120 fat coconut pecan Recipes

sweetened shredded coconut, chopped pecans, reduced-fat cream cheese, goat cheese, honey, ground cinnamon, whole berry cranberry sauce

boiling water, sugar, non-fat powdered milk, vanilla, quick-cooking oats, shredded coconut, cinnamon baking chips, chocolate chip, pecans, chopped, goji berries or 1/2 cup other dried fruit

vegetable cooking spray, sugar, light butter, egg yolks, all-purpose flour, baking soda, low-fat buttermilk, chopped pecans, butter extract, coconut extract, vanilla extract, egg whites (at room temperature ), sugared kumquats (optional), orange rind strips (optional), kumquat leaves (optional), cream cheese icing, light butter, neufchatel cheese, powdered sugar , sifted, vanilla extract

cream cheese icing, vegetable cooking spray, sugar, light butter, egg yolks, all-purpose flour, baking soda, low-fat buttermilk, chopped pecans, butter extract, coconut extract, vanilla extract, egg whites (at room temperature ), sugared kumquats (optional), orange rind strips (optional), kumquat leaves (optional)

silken low-fat tofu, drained well (almost the whole package), medjool dates, pitted, coconut oil, rolled oats, sunflower seeds, pumpkin seeds, ground flax seeds, pecans or 1/2 cup walnuts or 1/2 cup almonds, dried cranberries (optional) or 1/4 cup raisins (optional) or 1/4 cup chopped dried fruit (optional), dark chocolate

cubed fresh pineapple, peeled, coarsely chopped fresh peaches, carton low-fat vanilla yogurt, peach preserves, shredded coconut, chopped pecans

honey , the stronger and richer,the better (buckwheat, or other dark colored raw preferred), applesauce, butter or 1/2 cup margarine (can be replaced by an additional 1/2 cup applesauce to reduce fat), ground cinnamon, grated nutmeg, ground allspice, ground cardamom, pumpkin pie spice (optional), salt (optional), old fashioned oats (the coarser the better), toasted wheat germ, wheat bran (optional), sliced almonds, pecan pieces, walnut pieces or 2 cups other nuts, of choice may be added or substituted, unsweetened dried shredded coconut, divided (preferably strips, not flakes ), dried cranberries, dried sour cherries, raisins or 1 cup dried currant, dried apricot, cut into 3/8 inch chunks, dried pineapple, cut into 3/8 inch chunks, dried dates or 1 cup dried banana chips (or both)

whole-wheat flour, brown sugar, unsweetened cocoa powder, baking soda, overly ripe bananas, mashed, plain fat-free yogurt, egg whites, vanilla extract, cinnamon, pecans, chopped, currants, unsweetened shredded coconut, vegetable-oil cooking spray & flour for dusting pans, oat and bran cereal for topping, demara sugar for topping

butter, softened, sugar blend, eggs, egg whites, lemon juice, king arthur unbleached all-purpose flour, baking powder, salt, fat-free milk, fresh or frozen blueberries, canned unsweetened crushed pineapple, drained, chopped pecans or walnuts, flaked coconut

low-fat milk, unflavored gelatin, vanilla extract, dark chocolate chips, flaked sweetened coconut, toasted, chopped pecans, toasted

vegetable cooking spray, light butter, softened, sugar, egg yolks, all-purpose flour, baking soda, low-fat buttermilk, chopped pecans, butter extract, coconut extract, vanilla extract, egg whites, lemon rind strips (optional)

butter, softened, sugar blend for baking, eggs, lemon juice, all-purpose flour, baking powder, salt, fat-free milk, fresh or frozen blueberries, canned unsweetened crushed pineapple, drained, chopped pecans or walnuts, flaked coconut

butter,softened, sugar blend for baking, eggs, egg whites, lemon juice, all purpose flour, baking powder, salt, fat free milk, fresh or frozen blueberries, canned unsweetened crushed pineapple,drained, chopped pecans or walnuts, flaked coconut

no sugar added crushed pineapple, drained, fat free sweetened condensed milk, coconut, lemon juice, pecans or walnut - chopped

cubed fresh pineapple, peeled, coarsely chopped fresh peaches, carton vanilla low-fat yogurt, no-sugar-added peach spread, shredded unsweetened coconut, toasted, chopped pecans, toasted

cubed fresh pineapple, coarsely chopped peeled peaches, carton vanilla fat-free yogurt sweetened with aspartame, no-sugar-added peach spread, shredded unsweetened coconut, toasted, chopped pecans, toasted

graham cracker crumbs, butter, melted, sweetened condensed milk (or low fat ), bananas, mashed, semisweet chocolate chunks, flaked coconut, chopped pecans

semi-sweet chocolate chips, fat free sweetened condensed milk, butter, melted , plus 2 tbsp. butter, brown sugar, eggs, beaten, all-purpose flour, salt, vanilla, chopped pecans or walnuts, flaked coconut