62230 fat cholesterol hidden veg curry Recipes
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vegetable oil, chopped peeled fresh ginger and11 Morevegetable oil, chopped peeled fresh ginger, garlic cloves, minced, curry powder, mirin (sweet rice wine), cubed peeled butternut squash (about 2 1/2 lb), fat-free , less-sodium chicken broth, cubed peeled celeriac (celery root; 1 to 1 1/2 lb), thawed orange juice concentrate, sriracha (hot chile sauce, such as huy fong), salt, plain low-fat yogurt, chopped fresh flat-leaf parsley13 ingredients
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canola oil, prechopped onion, minced fresh garlic and11 Morecanola oil, prechopped onion, minced fresh garlic, minced peeled fresh ginger, curry powder, ground red pepper, fat-free , lower-sodium chicken broth, balsamic vinegar, steamed lentils, fresh baby spinach, kosher salt, freshly ground black pepper, chopped fresh cilantro, divided, plain 2% reduced-fat greek yogurt14 ingredients
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all-purpose flour, ice water, cider vinegar, salt and18 Moreall-purpose flour, ice water, cider vinegar, salt, vegetable shortening, olive oil, curry powder, diced peeled baking potato (about 12 oz), chopped onion, chopped red bell pepper, garlic cloves, minced, skinned, boned chicken breasts, cut into bite-size pieces, fat-free , less sodium chicken broth, sliced fresh mushrooms, frozen green peas, thawed, golden raisins, salt, black pepper, cornstarch, water, less-fat cream cheese22 ingredients
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Curried Rice Salad with Spinach-and-Citrus Vinaigretteplain fat-free yogurt, low-fat mayonnaise, curry powder and15 Moreplain fat-free yogurt, low-fat mayonnaise, curry powder, salt, garlic cloves, minced, cold cooked long-grain brown rice, chopped granny smith apple, sliced green onions, raisins, chopped carrot, fresh lemon juice, water, olive oil, thawed orange juice concentrate, salt, freshly ground black pepper, garlic clove, minced, torn spinach18 ingredients
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Curried Cucumber Dipplain fat-free yogurt, fat-free sour cream and8 Moreplain fat-free yogurt, fat-free sour cream, light mayonnaise, curry powder, ground cumin, salt, ground red pepper, diced peeled cucumber, chopped radishes, minced green onions10 ingredients
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Curried Potato Gratinsliced red potato (about 3 lb), low-fat milk and9 Moresliced red potato (about 3 lb), low-fat milk, all-purpose flour, butter or stick margarine, sliced green onions, curry powder, garlic clove, crushed, plain low-fat yogurt, tomato sauce, salt, grated fresh parmesan cheese12 ingredients
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HIDDEN VALLEY TURKEYea ) hidden valley buttermilk salad dressing. and2 Moreea ) hidden valley buttermilk salad dressing., unsalted butter room temp ., turkey3 ingredients
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Curried Tuna Noodle Casserolebutter, sliced cremini or button mushrooms (about 3/4 lb) and11 Morebutter, sliced cremini or button mushrooms (about 3/4 lb), frozen green peas, thawed, sliced green onions, chopped red bell pepper, curry powder, all-purpose flour, low-fat milk, hot cooked medium egg noodles (3 1/4 cups uncooked pasta), chopped fresh flat-leaf parsley, salt, white tuna in water, drained and flaked, crushed reduced-fat round buttery crackers (such as ritz; about 7 crackers)13 ingredients
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Curried Lamb and Sweet Potato Stewsweet potatoes, peeled and cut into 1-inch pieces (about ... and10 Moresweet potatoes, peeled and cut into 1-inch pieces (about 8 3/4 cups), dark sesame oil, divided, salt, divided, boneless leg of lamb, trimmed and cut into bite-sized pieces, curry powder, chopped onion (about 1 medium), garlic cloves, minced, fat-free , less-sodium chicken broth, divided, fat-free half-and-half, ground red pepper1 hour 42 min, 11 ingredients
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Curried Pasta Salad With Tunabow-tie pasta (or similar small pasta shape) and11 Morebow-tie pasta (or similar small pasta shape), chunk light tuna in water, squeezed dry and flaked, curry powder, freshly ground black pepper, halved, seedless red grapes, lemon juice, reduced-fat mayonnaise, reduced-fat sour cream, salt, sliced celery, unsalted cashew pieces, whole cumin seeds12 ingredients
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Curried Pork Chops with Mango Saucediced peeled mango (about 1/2 mango) and10 Morediced peeled mango (about 1/2 mango), fat-free , less-sodium chicken broth, fresh lime juice, olive oil, honey, curry powder, salt, boneless loin pork chops (about 1/2 inch thick ), salt, curry powder18 min, 11 ingredients
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Curried Red Lentil Masholive oil, chopped onion (1 small), garlic cloves, minced and7 Moreolive oil, chopped onion (1 small), garlic cloves, minced, fat-free , less-sodium chicken broth, dried small red lentils, hot curry powder (such as the spice hunter), salt, mango chutney, chopped fresh cilantro, plain fat-free yogurt (optional)28 min, 10 ingredients
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Curried Chicken with Couscousplain fat-free yogurt, all-purpose flour and11 Moreplain fat-free yogurt, all-purpose flour, curry powder, divided, salt, ground red pepper, skinless, boneless chicken thighs , cut into 1-inch pieces, olive oil, fat-free , less-sodium chicken broth, divided, sliced carrot, frozen petite green peas, uncooked whole wheat couscous, chopped fresh cilantro29 min, 13 ingredients
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Curried Potato Salad with Tunacubed peeled yukon gold potato, cider vinegar and10 Morecubed peeled yukon gold potato, cider vinegar, golden raisins, chopped shallots, albacore tuna in water, drained and flaked, reduced-fat mayonnaise, plain low-fat yogurt, mango chutney, madras curry powder, salt, freshly ground black pepper, sliced almonds, toasted12 ingredients
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Curried Artichoke Diplow-fat cottage cheese, low-fat sour cream, lemon juice and4 Morelow-fat cottage cheese, low-fat sour cream, lemon juice, curry powder, artichoke hearts, drained, chopped fresh parsley, sliced green onions7 ingredients
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Curried Chicken Salad with Nectarinesshredded cooked chicken breast (about 1 lb) and10 Moreshredded cooked chicken breast (about 1 lb), cubed nectarine (about 2 large), diced celery, chopped green onions, reduced-fat mayonnaise, fat-free buttermilk, fresh lemon juice, salt, curry powder, freshly ground black pepper, sliced almonds, toasted11 ingredients
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Curried Chickenbutter, curry powder, onion, finely chopped and8 Morebutter, curry powder, onion, finely chopped, chopped peeled apple, reduced-fat reduced sodium cream of mushroom soup, undiluted, fat-free milk, boneless skinless chicken breasts, cubed, mushroom stems and pieces, drained, frozen peas, paprika, hot cooked noodles or rice, optional25 min, 11 ingredients
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