109187 fat chile soup fiber Recipes

semisweet chocolate chips, reduced fat peanut butter, fiber 1 original bran cereal

fiber 1 cereal, crushed, egg whites, baking powder, cottage cheese, splenda sugar substitute, cinnamon

reduced-fat mexican cheese blend, shredded (sargento s is 1 brand), evaporated skim milk, fat free egg substitute or 3 beaten eggs, corn tortillas , torn into 2 inch pieces, chopped mild green chilies, mild chunky salsa, salt, chopped cilantro, fat free sour cream or light sour cream

butter, diced onion, minced garlic, chopped fresh green chile peppers, chunk chicken, ground cumin, condensed cream of chicken soup, half-and-half cream, shredded cheddar cheese, sour cream

poblano chiles , roasted, peeled and chopped, canola oil, onion, chopped, red bell pepper, seeded and diced, carrot, chopped, scallions, finely sliced (3/4 cup), garlic, very finely chopped, chicken broth, tomatoes, peeled, seeded and chopped , or 1 cup canned tomato, tomatillos, husked, rinsed and diced (optional), fresh basil, chopped, chicken, cooked, shredded, salt and black pepper, freshly ground, canola oil, salt, cumin, ground, masa harina, pure chile powder, ground, egg, egg white, fresh corn kernels, cooked or 1/4 cup frozen corn kernels, thawed and cooked

corn tortillas, margarine, chopped onion, garlic, minced, dried oregano, bay leaves, chicken broth, chopped green chile peppers, potatoes, peeled and chopped, salt, ground cumin, ground black pepper, heavy whipping cream, shredded monterey jack cheese

onion, chopped, celery, chopped, garlic, minced, reduced-calorie margarine, all-purpose flour, chicken bouillon granule, water, hot, skim milk, chili powder, red pepper, ground, green chilies, chopped, drained, anaheim chilies, chopped and roasted, low-fat cheddar cheese

cream of green chile soup, this soup was famous at the anasazi in midland, texas , which has now closed., chicken broth, minced onion, garlic, fresh mild green chilies , such as, anaheim , roasted and chopped, cream , softened cheese, sour cream, ground cumin, half-and-half, freshly-ground white pepper , to taste

soup, poblano chiles , roasted, peeled and chopped, canola oil, onion, chopped, red bell pepper, seeded and diced, carrot, chopped, scallions, finely sliced, garlic, very finely chopped, chicken broth, ripe tomatoes, peeled, seeded and chopped, tomatillos, husked, rinsed and diced , optional, chopped fresh basil, shredded cooked chicken, salt and freshly ground black pepper, dumplings, canola oil, salt, ground cumin, masa harina, pure ground chile powder, egg, egg white, cooked fresh corn kernels

fiber 1 cereal, light butter, egg beaters egg substitute , original, cornstarch, no-sugar-added cherry pie filling, fat, free reddi-whip topping

butter, onion (chopped ), garlic cloves (chopped ), chicken stock, sweet potatoes (peeled and chopped ), honey, fat-free half-and-half, chipotle chile in adobo (finely chopped or pureed ), salt and pepper (to taste)

fiber 1 cereal (original), margarine or 1/4 cup butter, vanilla extract, cinnamon, splenda artificial sweetener

fiber 1 cereal, m & s plain chocolate candy, plain, dried cherries, raisins, almonds

condensed mushroom soup, green chilies (hatch whole chiles preferred*), soup can half and half (fat free is okay)

fresh raspberries, ripe bananas peeled and cut up, fresh orange juice, carton plain low-fat yogurt, agave syrup or corn syrup, fresh jalepeno peppers minced, whole or sliced fresh raspberries, sliced fresh jalepeno or serrano peppers

water, yukon gold potatoes, poblano chiles, red chile, cheese, cream, salt, pepper, tortilla chips (optional)