197804 fat chicken tostada salad Recipes

pizza dough, chicken breast, parmesan-romano cheese mix, grated, onion, sliced, garlic cloves, minced, ground pepper, romaine lettuce (i just buy the salad in the bag), croutons, olive oil, caesar salad dressing (your choice )

boneless skinless chicken breast halves (4 oz each), shredded parmesan cheese, divided, lemon juice, minced garlic, worcestershire sauce, ground mustard, pepper, olive oil, hearts of romaine salad mix, hard-cooked eggs, sliced, caesar salad croutons

fat-free creamy salad dressing (ie : fat free miracle whip tm), milk, white sugar, distilled white vinegar, poppy seeds, head romaine lettuce , torn into bite-size pieces, red onion, sliced, sliced fresh strawberries, toasted pecans, red bell pepper, chopped

dressing, smooth peanut butter, soy sauce, unseasoned rice vinegar, asian garlic-chili sauce, brown sugar , packed, chopped fresh ginger root, red pepper flakes, low-sodium chicken broth, salt and ground black pepper to taste, salad, uncooked linguine pasta, cooked chicken , cut into strips, julienne-sliced carrot, green onions, chopped, red bell pepper, seeded and cut into strips, celery rib, thinly sliced, fresh cilantro leaves, chopped, chopped roasted peanuts, for garnish

chicken breasts, cumin, chickpeas, pasta sauce, sweet potatoes, tortillas, low-fat cheese, water

dressing, tb olive oil, egg yolks (or about 4 tb egg beaters), tb lemon juice, tb white wine vinegar, worcestershire sauce, salt, minced anchovy fillet, croutons, italian bread, cut in 3/4-inch cubes (about 4 cups), olive oil, coarse salt and ground pepper, chicken, boneless chicken breasts, coarse salt and pepper, garlic powder, romaine hearts , about an 18 oz bag, washed and torn into pieces, fresh grated parmesan cheese , for sprinkling over salad

low sodium, low fat chicken broth, water, cubed cooked chicken breast meat (1 large breast), dried oregano, pepper, uncooked brown rice (i used half wild rice), olive oil, garlic, minced, onion, finely chopped, carrot, finely chopped, mushrooms, sliced, whole wheat flour, low fat milk

fat buttermilk, liquid honey, salt, pepper, dried oregano, dried basil, garlic cloves, minced, boneless skinless chicken breast halves

fat free greek yogurt, red wine vinegar, dry white wine, garlic cloves, dijon mustard, honey, parmesan cheese, grated, oil, salt & pepper, to taste

fat-free italian salad dressing, frozen broccoli stems or 1 bunch fresh broccoli, frozen cauliflower florets or 1 head fresh cauliflower, button mushroom, any size, equal sugar substitute (or the equivalent)

chicken breast, green pepper, red pepper, orange peppers or 1/2 large yellow pepper, red onion, sliced mushrooms, fajita seasoning mix, whole wheat pita bread, iceberg lettuce, fat free sour cream (optional), salsa (optional)

fresh chicken broth, dry white wine, onion, sliced, celery rib, cut into 3 pieces, bay leaf, unwaxed lemons, black peppercorns, chicken breasts (about 1 lb 5 oz), dried eggs , pasta shapes, artichoke hearts , halved (optional may use frozen and thawed), roughly chopped flat leaf parsley, canned premium tuna, drained, capers, rinsed, lemon juice, canned anchovy fillets, rinsed and finely chopped, mayonnaise, cayenne pepper, canned anchovy fillets, rinsed and chopped, scallions, thinly sliced, grated small unwaxed lemon , zest of, caper, chopped flat leaf parsley, salad leaves and cherry tomatoes, to serve (grape tomatoes may be used)

fajita seasoning for chicken (recipe below), boneless skinless chicken breast , cut into thin strips, vegetable cooking spray, fresh lime juice, salt & fresh ground pepper, chopped fresh cilantro, shredded romaine lettuce, sliced green bell pepper, sliced red bell pepper, red onion, sliced into rings, shredded monterrey jack cheddar cheese or 1/2 cup mexican blend cheese, pinto beans (optional) or 1 (15 oz) can black beans, rinsed and drained (optional), roma tomato, diced, black olives, avocado, sliced, salad dressing (creamy cilantro lime dressing recipe below), chili powder (i love ancho or chipotle), ground cumin, mexican oregano, salt, chopped cilantro, sour cream, lime juice, granulated sugar, ground cumin, chili powder

fat-free mayonnaise, nonfat sour cream, blue cheese, crumbled

dressing, sugar, salt, pepper, cider vinegar, oil, salad, shredded cabbage, cubed cooked chicken breast, chicken or oriental-flavor ramen noodle soup mix, sliced or chopped almonds, toasted, sesame seed, toasted

chicken, soy suace, asian sesame oil, vegetable oil, grated ginger, sugar, chicken tenders, salad, coleslaw or broccoli slaw mix, white vinegar, sugar, vegetable oil, hot green pepper sauce, salt, seedless cucumber, peeled, cut in half, and sliced, sliced mint, chow mein noodles