Chicken Ramen Salad Recipe

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Chicken Ramen Salad
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Ingredients:

Directions:

  1. In small bowl, combine all dressing ingredients; mix well.
  2. In large bowl, combine cabbage, chicken and onion; toss to mix. Crumble ramen noodles; discard seasoning packet or reserve for a later use. Add noodles, almonds and sesame seed to cabbage mixture. Add dressing; toss to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 422.61 Kcal (1769 kJ)
Calories from fat 217.86 Kcal
% Daily Value*
Total Fat 24.21g 37%
Cholesterol 46.31mg 15%
Sodium 858.41mg 36%
Potassium 466.71mg 10%
Total Carbs 34.49g 11%
Sugars 13.2g 53%
Dietary Fiber 4.25g 17%
Protein 18.4g 37%
Vitamin C 39.1mg 65%
Iron 1.6mg 9%
Calcium 98.7mg 10%
Amount Per 100 g
Calories 170.46 Kcal (714 kJ)
Calories from fat 87.87 Kcal
% Daily Value*
Total Fat 9.76g 37%
Cholesterol 18.68mg 15%
Sodium 346.23mg 36%
Potassium 188.24mg 10%
Total Carbs 13.91g 11%
Sugars 5.32g 53%
Dietary Fiber 1.71g 17%
Protein 7.42g 37%
Vitamin C 15.8mg 65%
Iron 0.6mg 9%
Calcium 39.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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