255228 fat chicken satay spicy sauce Recipes

coconut milk, fish sauce, curry powder, sugar, chopped fresh cilantro, salt, pepper, boneless, skinless chicken breast , cut into 16 thin strips, soy sauce, rice vinegar, crushed red pepper, sugar, grated fresh ginger, sesame oil, smooth peanut butter, low-sodium chicken broth

boneless skinless chicken breasts, soy sauce, green onion, sliced, sesame oil, brown sugar, honey, garlic cloves, minced, ground ginger, salted peanuts, chopped green onions, garlic clove, minced, chicken broth, butter, melted, reduced-sodium soy sauce, lemon juice, honey, ground ginger, crushed red pepper flakes

green chinese long beans or green beans, trimmed, cut into 1 1/2-inch pieces, peanut oil, skinless boneless chicken breast halves, cut crosswise into 1/2-inch-wide strips, onion, sliced, garlic cloves, minced, minced lemongrass, thai fish sauce (nam pla), sugar, ground coriander, turmeric, chicken stock or canned low-salt chicken broth, spicy oyster sauce

boneless skinless chicken breasts (i use thinly sliced meat, you may need to flatten breast to 1 inch thickness), low-fat milk, flour, ground pepper, salt, olive oil, low-fat chicken broth, worcestershire sauce, fresh lemon juice, sugar, cornstarch

broiler (3-4 lb) or 1 -fryer chicken, cut up (3-4 lb), vegetable oil, onion, halved and sliced, green pepper , julienned, yellow sweet pepper , julienned, garlic clove, minced, grated orange peel, water, cornstarch, orange juice, sherry wine or 1/4 cup chicken broth, teriyaki sauce, brown sugar, butter, ground ginger, almonds, toasted

sugar, cornstarch, salt, chicken broth, teriyaki sauce, fresh snow peas, trimmed, carrots, sliced diagonally, zucchini, sliced, chopped red onion, sweet red pepper, sliced, sliced water chestnuts, drained, canola oil, cubed cooked chicken breasts, mangoes, peeled and mashed, plum sauce, hot cooked brown rice, almonds, toasted

bamboo skewer, boneless skinless chicken thighs, soy sauce, honey, oil, oil, dried onion flakes, crunchy peanut butter, coconut milk, soy sauce, sweet chili sauce, water, salt

chicken, cubed, spicy chili beans, mexican-style diced tomatoes (i used 1), hot chili powder, salt, cayenne pepper, tomato sauce (optional for thinner chili) (optional), chopped onion (optional), chopped green pepper (optional), ol el paso taco seasoning mix (optional), fat-free cheddar cheese (optional)

fish sauce, fresh lime juice, stalks fresh lemongrass, thinly sliced (optional), agave nectar, low-sodium soy sauce, minced fresh ginger, chili flakes, garlic cloves, minced, boneless, skinless chicken breasts or thighs, vegetable oil, plus more for grilling, napa cabbage, shredded (about 3 cups), snap peas, shredded, cilantro leaves, wooden skewers, spicy peanut sauce for serving, recipe follows, reduced-fat smooth peanut butter, light coconut milk, fish sauce, chili-garlic sauce, fresh lime juice, agave nectar

creamy peanut butter (can use reduced-fat ), chicken broth, fresh lime juice, brown sugar, low sodium soy sauce , plus 1 tsp, fresh ginger, chopped and peeled, dried red pepper flakes, crushed (optional for some spicy flavor)

unsweetened coconut milk, fish sauce, brown sugar, curry powder, boneless skinless chicken breast, unsweetened coconut milk, red curry paste, roasted chili paste (optional), chicken broth, fish sauce, palm sugar or 1 tbsp brown sugar, chunky peanut butter, lime juice

fat free chicken broth, low fat chicken in water, low fat noodles (whatever kind your heart so desires), black pepper (to taste), seasoned salt (to taste), basil (to taste), onion, diced small

skinless chicken breasts, oyster sauce, olive oil, garlic cloves, minced, barbecue sauce, worcestershire sauce, brewed coffee, brown sugar

chicken stock, hot sauce (i like valentino s), butter, flour

butter or 2 tbsp margarine, chicken breasts, flour, chopped onion, salt, pepper, heavy whipping cream, water, instant chicken bouillon, worcestershire sauce

chicken breasts, ready-made satay sauce, ready-made couscous with sun-dried tomatoes, spinach, sun-dried tomato, chopped, tomatoes, quartered, feta cheese, avocado (optional), red onion (optional), sunflower seeds

chicken breast, boneless skinless cut into 1-inch strips, soy sauce, extra virgin olive oil, thai fish sauce, black pepper, cumin, coriander, curry powder, garlic cloves, minced, stevia, creamy peanut butter, unsweetened coconut milk, red curry paste, fish sauce, stevia, glucomannan (fiber powder, opt litre)