Reduced Fat Chicken Wings Recipe

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Reduced Fat Chicken Wings
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Calories
Minutes

Ingredients:

Directions:

  1. Place chicken wings in a zip-loc bag with enough hot sauce to cover.
  2. Marinate overnight.
  3. When ready to cook, line a jelly roll pan with foil.
  4. Spray a baking rack with Pam, and set in pan.
  5. Arrange wings on rack, and broil for 10 minutes Remove pan from oven, and using tongs, turn all wings over.
  6. Broil for another 7 minutes, or until wings are a golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Amount Per 100 g
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • calories free,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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