94067 fat cheap bean Recipes
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mung beans (dry weight), adzuki beans (dry weight), onion and11 Moremung beans (dry weight), adzuki beans (dry weight), onion, chopped tomatoes, kidney beans (cooked weight 240g), mixed herbs, paprika, oregano, vegetable bouillon cubes, tomato puree (paste), water, worcestershire sauce (optional), soy sauce (or tamari sauce) (optional), garlic cloves (or more , as desired)1 hour 20 min, 14 ingredients
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shell pasta, uncooked, celery ribs, thinly sliced and14 Moreshell pasta, uncooked, celery ribs, thinly sliced, carrots, thinly sliced, onion, chopped, garlic clove, minced, olive oil, water, diced tomatoes, undrained, reduced-sodium chicken broth or 1 1/4 vegetable broth, dried basil, dried rosemary, crushed, salt, pepper, white kidney beans or 1 (15 oz) can cannellini beans, rinsed and drained, shredded fresh spinach, shredded parmesan cheese50 min, 16 ingredients
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chickpeas, white beans, black beans, red kidney beans and7 Morechickpeas, white beans, black beans, red kidney beans, red onion, sliced thin, orange bell pepper, diced, red pepper, diced, green pepper, diced, roughly chopped parsley, salt and pepper, sun-dried tomato dressing (store or name brand)20 min, 11 ingredients
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dried pinto beans , soaked overnight, onions, chopped and8 Moredried pinto beans , soaked overnight, onions, chopped, ham bone (or hamhock. optional but it does change the flavor if left out), chili powder, cumin, paprika, head garlic, minced, bay leaves, dried oregano, salt and pepper3 hour , 10 ingredients
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onion, sliced, sweet red pepper, chopped and10 Moreonion, sliced, sweet red pepper, chopped, stalks celery, chopped, garlic cloves, minced, fresh ginger, minced, kidney beans, sweet corn, butter beans or 220 g lima beans, cider vinegar, olive oil, stevia , i plan on using splenda packets instead, salt & pepper, to taste10 min, 12 ingredients
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black beans, kidney beans, cannellini beans, shoe peg corn and12 Moreblack beans, kidney beans, cannellini beans, shoe peg corn, green pepper, chopped, sweet onion, chopped, olive oil, red wine vinegar, bottled lime juice, bottled lemon juice, sugar, fresh garlic, cumin, chili powder, pepper, salt15 min, 16 ingredients
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Chicken Club Brunch Ring (Lower Fat)fat-free mayonnaise, parsley, minced, dijon mustard and7 Morefat-free mayonnaise, parsley, minced, dijon mustard, onions, finely chopped, chicken breasts (cooked and cubed in 1/2 inch cubes ), bacon, cooked and crumbled, reduced-fat swiss cheese, divided (shredded ), refrigerated reduced-fat crescent rolls, tomatoes, lettuce, shredded40 min, 10 ingredients
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Extremely Good Low Fat Iced Pumpkin Cheesecakefat free graham crackers, cinnamon, sugar and13 Morefat free graham crackers, cinnamon, sugar, walnuts, toasted and chopped, i can tsp believe it s not butter, melted, fat free cream cheese, sugar, skim milk, eggs, pumpkin puree, fat free sour cream, vanilla extract, flour, cinnamon, nutmeg, vanilla icing1 hour 15 min, 16 ingredients
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Bean and Smoked Sausage Chowderpolish sausage or 1 lb your favorite mild uncooked sausage and8 Morepolish sausage or 1 lb your favorite mild uncooked sausage, cooked elbow macaroni, bean with bacon condensed soup, navy beans or 1 (16 oz) can great northern beans, whole new potatoes, whole sweet whole kernel corn or 15 oz frozen corn, chicken or 1 (15 oz) can beef broth or 2 bullion cubes and 16 oz. water, enough additional water or stock, to reach the desired chowder like consistency, salt and pepper25 min, 9 ingredients
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Low Fat Alfredo Saucefat free liquid coffee creamer, fat free ricotta cheese and4 Morefat free liquid coffee creamer, fat free ricotta cheese, garlic cloves, minced, dry basil, fat-free parmesan cheese (kraft has a good 1), white pepper20 min, 6 ingredients
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Bean and Vegetable Soup, First Time Around (Michele Urvater)extra virgin olive oil, bacon, diced, onions, finely diced and13 Moreextra virgin olive oil, bacon, diced, onions, finely diced, stalk celery, finely diced, carrots, finely diced, garlic, minced, zucchini, cut into 1/2inch dice (2 cups), canned plum tomatoes, chopped, head small savoy cabbage, cut into 1 inch pieces or finely sliced, washed spinach leaves, chopped roughly, white beans; rinsed and drained; 1 can pureed , the can of beans left whole, stemmed washed basil leaves cut into strips, chicken broth, preferably homemade, water, salt and freshly ground black pepper, grated parmesan or pecorino romano cheese1 hour , 16 ingredients
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Reduced Fat Pimento Cheesefat free cream cheese, fat free grated cheddar cheese and3 Morefat free cream cheese, fat free grated cheddar cheese, pimientos with juice, fat free mayonnaise, sweetener5 ingredients
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Bean and Corn Salsa Saladblack beans drained, white beans drained and9 Moreblack beans drained, white beans drained, red kidney beans drained, corn drained, red onion diced, apple cider vinegar, light olive oil, sugar, paprika, salt and pepper, cilantro leaves11 ingredients
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