Directions:
- Boil one cup of raw elbow macaroni in 4 cups of water until tender, about 8 minutes - drain and set aside. Prepare all other items for soup pot. Coarse chop and then saute sausage in bottom of pot until cooked through. Add a bit of oil if needed - Open all cans reserving all liquids to add to soup. Dice potatoes and combine all ingredients except macaroni into pot and bring to a simmer. Cook until heated through - about 15 minutes. Add pre-cooked elbow macaroni. Add more water if needed. Salt and Pepper to taste.
- Serves 10 or more as a soup course or 8 as a main dish when you add a crusty artisan bread to compliment. Freezes well in individual covered soup ramikens.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 359.02 Kcal (1503 kJ) | ||
| Calories from fat | 205.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.81g | 35% | |
|---|---|---|---|
| Cholesterol | 55.27mg | 18% | |
| Sodium | 709.26mg | 30% | |
| Potassium | 246.35mg | 5% | |
| Total Carbs | 22.97g | 8% | |
| Sugars | 0.66g | 3% | |
| Dietary Fiber | 1.49g | 6% | |
| Protein | 15.18g | 30% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 1.4mg | 8% | |
| Calcium | 20.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 246.11 Kcal (1030 kJ) | ||
| Calories from fat | 140.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.64g | 35% | |
|---|---|---|---|
| Cholesterol | 37.89mg | 18% | |
| Sodium | 486.21mg | 30% | |
| Potassium | 168.88mg | 5% | |
| Total Carbs | 15.75g | 8% | |
| Sugars | 0.45g | 3% | |
| Dietary Fiber | 1.02g | 6% | |
| Protein | 10.4g | 30% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 1mg | 8% | |
| Calcium | 13.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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