Carrot, Zucchini, Squash Ribbons (Paula Deen) Recipe

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Carrot, Zucchini, Squash Ribbons (Paula Deen)
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  1. Cut carrots, zucchini, and squash into thin ribbons with a mandoline slicer.
  2. In a large skillet, melt butter over medium-high heat. Add garlic and cook for 2 minutes. Add carrot ribbons. Toss in zucchini and squash ribbons, salt, pepper, parsley and lime juice. Cook for 6 to 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 49.32 Kcal (206 kJ)
Calories from fat 34.74 Kcal
% Daily Value*
Total Fat 3.86g 6%
Cholesterol 10.18mg 3%
Sodium 212.12mg 9%
Potassium 132.69mg 3%
Total Carbs 3.72g 1%
Sugars 1.34g 5%
Dietary Fiber 1.05g 4%
Protein 0.69g 1%
Vitamin C 7.8mg 13%
Vitamin A 0.3mg 10%
Iron 0.2mg 1%
Calcium 16.7mg 2%
Amount Per 100 g
Calories 109.16 Kcal (457 kJ)
Calories from fat 76.88 Kcal
% Daily Value*
Total Fat 8.54g 6%
Cholesterol 22.53mg 3%
Sodium 469.51mg 9%
Potassium 293.7mg 3%
Total Carbs 8.24g 1%
Sugars 2.96g 5%
Dietary Fiber 2.32g 4%
Protein 1.53g 1%
Vitamin C 17.2mg 13%
Vitamin A 0.6mg 10%
Iron 0.5mg 1%
Calcium 36.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
  • 1

Good Points

  • saturated fat free

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