132120 fat carb spinach dip bread Recipes

baby spinach, chopped or 1 (10 oz) package frozen chopped spinach, thawed and squeezed dry, sour cream, mayonnaise, vegetable soup mix, water chestnuts, drained and chopped (optional), green onions, chopped (optional)

cream cheese , brought to room temperature, chopped red bell pepper, chopped red onion (can be green onion for a milder taste), thawed and drained frozen chopped spinach (more if you like spinach, less if you don tsp), parmesan cheese, cheddar cheese, choice cheese (can be mozza, jack, or i use feta), cayenne (or seasoning salt for a milder alternative)

lasagne pasta, low-fat ricotta cheese or 16 oz fat-free ricotta cheese, part-skim mozzarella cheese, shredded, frozen chopped spinach, drained well, carrots, shredded, fresh parsley, chopped, fresh basil, chopped, egg, salt & pepper, pasta sauce (homemade or store bought )

mayonnaise, cream of spinach soup mix (knorr), chopped onion, frozen chopped spinach, thawed and squeezed dry, grated swiss cheese, fresh grated parmesan cheese

lukewam water, sugar, instant yeast, bread flour, divided (3 cups), french onion dip or 1/4 cup ranch dip, salt

fat-free cottage cheese, fat free mozzarella cheese, grated, fat free egg substitute, frozen chopped spinach , defrosted and drained, whole wheat lasagna noodles, fat-free low sodium spaghetti sauce, oregano, pepper

coconut chicken, seasoned salt, chinese five-spice powder, creamy natural peanut butter, fat free milk, panko bread crumbs, flaked coconut, boneless, skinless chicken breast tenders, crisco puritan canola oil with omega-3 dha, apricot-ginger sauce, low sugar apricot preserves, lite soy sauce, fresh-squeezed lemon juice, dark asian sesame oil, grated gingerroot

cooked chicken breasts, diced, fat free sodium free chicken broth, sweet onion, finely chopped, mushroom, chopped, garlic, finely chopped, nutmeg, fresh tomato, chopped, fresh spinach, washed and chopped, reduced-fat feta cheese, crumbled, parmesan cheese or 3/4 cup romano cheese, shredded, light sour cream, fresh ground black pepper, penne pasta or 12 oz fettuccine pasta

yoghurt (low-fat natural 1 cup), sheet lavash bread (wholemeal), carrot (large), lebanese cucumber (large), garlic clove (minced ), mint (shredded ), parsley (continental shredded), fresh ground black pepper, celery rib (large cut into sticks), snow peas (trimmed )

fresh spinach leaves, low-fat sour cream, low-fat cream cheese, garlic powder, onion salt

garlic, frozen chopped spinach, thawed and drained, artichoke hearts, drained and chopped, alfredo-style pasta sauce, shredded mozzarella cheese, grated parmesan cheese, cream cheese, softened

cream cheese, softened, mayonnaise, grated parmesan cheese, grated romano cheese, garlic, peeled and minced, dried basil, garlic salt, salt and pepper to taste, artichoke hearts, drained and chopped, frozen chopped spinach, thawed and drained, shredded mozzarella cheese

artichoke hearts, drained, grated romano cheese, grated parmesan cheese, minced garlic, frozen chopped spinach, thawed and drained, heavy cream, sour cream, shredded mozzarella cheese

butter, garlic, peeled and chopped, baby spinach, rinsed, white wine, salt and pepper to taste, hot sauce to taste, chopped green onion, shredded mozzarella cheese, mayonnaise, half-and-half

chopped green onions, jalapeno pepper, seeded and finely chopped, garlic, pressed, sour cream, mayonnaise, shredded mozzarella cheese, divided, freshly grated parmesan cheese, divided, spinach, chopped, artichoke hearts, drained and chopped, fresh lemon juice

bacon, frozen chopped spinach, thawed and drained, salsa, cream cheese, chopped green onions, diced tomatoes, shredded mozzarella cheese, ground cumin, salt, ground black pepper, garlic powder

frozen chopped spinach, butter, all-purposer flour, half and half, spinach cooking liquid, pepper jack cheese, shredded, ground black pepper, celery salt, garlic powder , or to taste, worcestershire sauce, tortilla chips

frozen spinach, baking potato, peeled and thinly sliced, scallions, coarsely chopped, garlic cloves, chopped, low-fat chicken broth, water, black pepper, skim milk, low-fat margarine, grated parmesan cheese