2234 fat canola Recipes
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crispix cereal, bagel chips (or melba toast), canola oil and8 Morecrispix cereal, bagel chips (or melba toast), canola oil, kosher salt, cayenne pepper, sweet paprika, fresh ground black pepper, reduced-fat buttermilk, dijon mustard, chicken pieces (about 6 oz each, bone-in, skinless ), pam cooking spray55 min, 11 ingredients
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all-purpose flour, baking powder, baking soda, salt, sugar and9 Moreall-purpose flour, baking powder, baking soda, salt, sugar, plain yogurt (i used low-fat), canola oil, eggs, beaten, vanilla extract, orange zest, raisins (i used dried cranberries), walnuts (optional or use your favorite nut), powdered sugar, orange juice55 min, 14 ingredients
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bay scallops, cut in half if large and14 Morebay scallops, cut in half if large, turkey kielbasa, casing removed & cut in bite size pieces, canola oil or 1 tsp lite olive oil, chopped onion, sweet green pepper, chopped, celery, chopped, garlic, minced, low sodium chicken broth, salsa (your choice mild or hot ), uncooked long grain rice, bay leaf, dried thyme, dried oregano, parsley, chopped54 min, 15 ingredients
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chicken fat or 2 tbsp canola oil and11 Morechicken fat or 2 tbsp canola oil, onion, diced (approx 1 cup), carrots, peeled,chopped into 3/4 inch pieces, ginger ale, chicken broth , more as needed, sweet potatoes, peeled,chopped into 3/4 inch pieces, cinnamon stick, lemon , juice of, whole pittted prune, dried apricot, salt , to taste, black pepper, freshly ground ,to taste45 min, 12 ingredients
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all-purpose flour, whole wheat flour, sugar, baking powder and8 Moreall-purpose flour, whole wheat flour, sugar, baking powder, salt, cinnamon, ginger, nutmeg, nonfat milk or 3/4 cup soymilk, eggs, lightly beaten or 1/4 cup egg beaters egg substitute, canola oil, ripe pear, peeled, cored and chopped40 min, 12 ingredients
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Whole Wheat Carrot Cake With Creamy Orange Icing (Low Fat)carrots, navel orange, raisins, whole wheat flour and14 Morecarrots, navel orange, raisins, whole wheat flour, unbleached all-purpose flour, ground cinnamon, baking powder, baking soda, freshly grated nutmeg, salt, eggs, lightly beaten, buttermilk, pure maple syrup, brown sugar, canola oil, fat-free cream cheese, softened, orange juice, powdered sugar40 min, 18 ingredients
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Low Fat Granolaold fashioned oats, nuts (pecans, wal , almonds) chopped and9 Moreold fashioned oats, nuts (pecans, wal , almonds) chopped, sunflower seeds, cinnamon, sesame seeds, brown sugar, salt, unsweetened applesauce, honey, oil (canola or coconut), raisins or dried cherries, cranberries1 hour , 11 ingredients
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Low-Fat Beef Stewbeef top round steak, trimmed and cubed, canola oil and10 Morebeef top round steak, trimmed and cubed, canola oil, no-salt-added diced tomatoes, undrained, water, sugar, worcestershire sauce, dried thyme, pepper, bay leaf, carrots, cut into 3-inch chunks, potatoes, peeled and halved, frozen peas20 min, 12 ingredients
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Chicken Liver Patechicken livers, onion, chopped and7 Morechicken livers, onion, chopped, rendered chicken fat or canola oil, fresh mushrooms, quartered, hard-cooked eggs, quartered, sherry or chicken broth, salt, pepper, melba rounds or assorted crackers30 min, 9 ingredients
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Low Fat Crab Burgercrabmeat or 1/2 lb imitation, fine breadcrumbs and5 Morecrabmeat or 1/2 lb imitation, fine breadcrumbs, green pepper, finely chopped, red pepper flakes, seafood seasoning , i use old bay, eggs or 1/2 cup egg substitute, canola oil25 min, 7 ingredients
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Low Fat Swiss Steaksteak tenderized, flour, canola oil or cooking spray and6 Moresteak tenderized, flour, canola oil or cooking spray, chopped tomatoes with juice, whole onion, worchestershire sauce, whole carrots cut lengthwise 2 in . strips, whole bay leaf, garlic powder9 ingredients
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Low Fat Oat Pancakeall-purpose flour, baking powder, baking soda and5 Moreall-purpose flour, baking powder, baking soda, granulated sugar, oats, buttermilk, whole eggs, canola oil30 min, 8 ingredients
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Low-Fat French Toastegg whites, milk (soy ), flour (whole wheat) and6 Moreegg whites, milk (soy ), flour (whole wheat), sugar (evaporated cane juice), vanilla, cinnamon (i use way more than that), salt (sea ), oil (canola or vegetable for frying), bread (whole grain, if you have leftover batter, use more!)10 min, 9 ingredients
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