157723 fat calamari tomato Recipes

calamari steak, progresso breadcrumbs, egg, heavy cream, mixed 1/3 with, half-and-half, gorgonzola, pecorino romano cheese (parmesan), dried oregano, dried basil, chili flakes, lemon juice, chopped fresh basil (so its in strips), capers, kalamata olives, cut in half, onion, salt and pepper, marinara sauce , maybe 1/8 cup (enough to make sauce pinkish), oil , to create shallow fry in a medium pan

grain white rice, uncooked, onion, finely diced, chicken stock cubes, water, canned chopped tomatoes, grated reduced-fat parmesan cheese, garlic cloves, crushed, salt and pepper, to taste

mayonnaise, dijon mustard, chives, deli turkey, swiss cheese or 6 slices provolone cheese, crispy cooked bacon, fat drained, tomatoes, sourdough bread, olive oil (to brush on the bread for pressing)

tomato, seeded and finely chopped, all-purpose flour, baking powder, salt, low-fat plain yogurt, olive oil, scallions, finely chopped, sun-dried tomato, finely chopped

honey, red-wine vinegar, garlic cloves, finely chopped, salt, black pepper, rib lamb chops (1 1/2 lb total), bones frenched and all fat trimmed, tomatoes (preferably on the vine), balsamic vinegar, barley with toasted cumin and mint

calamari, cut in rings, flour, salt and black pepper, cayenne pepper, italian parsley, chopped, preserved lemons, small dice (more or less )

calamari , ask for tubes only 3 to 5 per box, rock shrimp stuffing , recipe follows, corn puree , recipe follows, red pepper sauce , recipe follows, chives, chopped, black beans, whole cooked, tomato concasse, goat cheese, tempura batter , recipe follows, ears corn , grate on hand grater (coarse), chicken or vegetable stock, cumin, cayenne pepper, salt and pepper, roasted red peppers (3 large peppers), chicken or vegetable stock, cream, lime, juiced, kosher salt, shallots, chopped, cooked rock shrimp (chop rough), chives, roasted red pepper chopped, black beans, cooked, cilantro and parsley mix, chopped, goat cheese, pepper jack cheese, grated, salt and pepper, to taste

calamari tubes and tentacles, cleaned, garlic cloves, red wine vinegar, lemon juice, extra-virgin olive oil, capers, salt

calamari tubes and tentacles, cleaned, garlic cloves, red wine vinegar, lemon juice, extra-virgin olive oil, capers, salt, freshly ground pepper

calamari (squid), cleaned, tentacles and flaps removed, bodysacs cut crosswise into 1/4-inch-wide rings, shrimp, shelled and deveined, scungili (conch), drained, rinsed, and patted dry, minced celery, garlic, minced fine , or to taste, pitted and halved black olives, green olives with pimento, halved, salt and pepper, fresh lemon juice, olive oil, minced fresh parsley leaves

calamari tubes, cut into 1/4-inch rings, fresh lemon juice, minced garlic, ground cumin, ground red pepper, salt, ground turmeric, tamarind paste, water, vegetable oil, shallots, minced, hot cooked basmati rice

fat free cottage cheese, fat free ricotta cheese, fat free mozzarella cheese, whole wheat lasagna noodles, crushed tomatoes (classico spaghetti sauce - same cal content), frozen chopped spinach

veggie burger (morning star farms original grilled or boca original vegan burger), extra lean turkey bacon (jennie o), non fat cheese, tomatoes, low carb sourdough bread, leaf lettuce, low-fat mayonnaise, sugar-free non-fat vanilla yogurt, fresh cilantro (minced ), fresh garlic, lime juice

zucchini, cubed, pepper, chives, snipped, low-fat margarine, tomatoes, sliced, dried leaf basil, low-fat cheddar cheese, shredded

egg whites, divided, egg, eggplant , cut crosswise into1/4 inch slices, flour, italian seasoned breadcrumbs, olive oil flavored cooking spray, part-skim mozzarella cheese, shredded and divided, parmesan cheese, grated, dried oregano, dried basil, carton part-skim ricotta cheese, carton 1% fat cottage cheese, fat free tomato basil pasta sauce, lasagna noodles, cooked

olive oil, whole onion, garlic, celery, chicken broth (fat free or low fat), whole tomatoes, okra, corn kettle, salt and pepper(to taste)

grated fresh parmesan cheese, divided, dry breadcrumbs, minced fresh parsley, dried basil, salt, divided, egg white, lightly beaten, chicken breast tenders, butter, bottled fat-free tomato-basil pasta sauce, balsamic vinegar, black pepper, shredded provolone cheese

mud crab fat (aligue), basil and parsley pesto sauce, tomato sauce, fresh milk (or evaporated), garlic clove, minced finely, onion, minced finely, olive oil, ground salt and black pepper, to taste, linguine (or any long pasta you prefer)