157723 fat calamari tomato Recipes

  • Low-Fat Calamari in Tomato Sauce
    squid , hoods, passata, dried chili pepper flakes and
    2 More
    squid , hoods, passata, dried chili pepper flakes, garlic cloves, crushed, balsamic vinegar
    25 min, 5 ingredients
  • Calamari, Tomato and Caper Salad
    extra virgin olive oil, garlic cloves, minced and
    10 More
    extra virgin olive oil, garlic cloves, minced, roma tomatoes, chopped, crushed red pepper flakes, kosher salt & freshly ground black pepper, calamari, cleaned and sliced into 1/4 to 1/2-inch slices, lemon juice, extra virgin olive oil, capers, rinsed and drained, lemon , zested, kosher salt & freshly ground black pepper, fresh parsley, chopped
    25 min, 12 ingredients
  • Tomato Bisque
    low-fat milk, tomatoes, diced, tomato paste and
    18 More
    low-fat milk, tomatoes, diced, tomato paste, dried ancho chile powder, garlic clove, minced, onion, chopped, masa harina , preferably blue corn, chopped pimiento, turbinado sugar (regular sugar is ok), lime juice, horseradish, vanilla extract, habanero salsa (optional), diced green chilies, garlic clove, minced, white onion, minced, habanero salsa (optional), chopped fresh cilantro, lightly packed, canola oil, lime juice, nonfat sour cream
    40 min, 21 ingredients
  • Tomato Pepper Chops for 2
    top loin pork chops and
    3 More
    top loin pork chops, fat-free tomato and herb salad dressing (brand of your choice), tabasco jalapeno sauce, salt & fresh ground pepper
    20 min, 4 ingredients
  • Low Fat Spicy Tomatoes Salad (Kosher-Pareve)
    tomatoes, cut into 1/4-inch cubes (about 8 big ones ) and
    6 More
    tomatoes, cut into 1/4-inch cubes (about 8 big ones ), red onions, chopped, fresh lemon juice (you can use less , we like it sour...), hot green peppers , remove seeds & finely-finely chopped (1 small), olive oil (good quality ), fresh ground black pepper , as desired, salt , as desired
    10 min, 7 ingredients
  • Calamari in Red Wine and Tomato Sauce
    calamari, cleaned, tomato sauce, chianti wine and
    7 More
    calamari, cleaned, tomato sauce, chianti wine, fresh lemon juice, olive oil, chopped garlic, ground black pepper, ground cayenne pepper, dried basil, grated romano cheese
    10 ingredients
  • Calamari Steaks Parmigiano
    calamari tubes, italian seasoned bread crumbs and
    6 More
    calamari tubes, italian seasoned bread crumbs, grated parmesan cheese, milk, garlic, minced, olive oil, spaghetti sauce, provolone cheese
    20 min, 8 ingredients
  • Calamari Steaks
    calamari steaks (i buy ones that are pre-pounded), eggs and
    5 More
    calamari steaks (i buy ones that are pre-pounded), eggs, salt, pepper, flour, italian seasoned breadcrumbs, canola oil
    16 min, 7 ingredients
  • Low Fat Pasta Frutti Di Mare Low Fat Pasta Frutti Di Mare
    olive oil, garlic cloves (chopped ) and
    11 More
    olive oil, garlic cloves (chopped ), cooking wine (white ) or 1/2 cup dry white wine, tomato sauce (or 1 small can of ), littleneck clams or 12 manila clams, shrimp, deveined and shelled, sea scallops (quartered ), black mussels, calamari (cut into rings), linguine, red pepper (to taste), salt and pepper (to taste), fresh parsley, chopped
    40 min, 13 ingredients
  • Calamari, Tomato and Caper Salad (Giada De Laurentiis) Calamari, Tomato and Caper Salad (Giada De Laurentiis)
    extra-virgin olive oil, garlic, minced and
    10 More
    extra-virgin olive oil, garlic, minced, roma tomatoes, chopped, red pepper flakes, kosher salt and freshly ground black pepper, calamari, cleaned, sliced into 1/4 to 1/2-inch slices, lemon juice, extra-virgin olive oil, capers, rinsed and drained, lemon , zested, kosher salt and freshly ground black pepper, chopped fresh flat-leaf parsley
    16 min, 12 ingredients
  • Calamari, Tomato and Bell Pepper Saute with Anchovies and Capers (Michele Urvater) Calamari, Tomato and Bell Pepper Saute with Anchovies and Capers (Michele Urvater)
    olive oil, shallots, minced and
    11 More
    olive oil, shallots, minced, yellow bell pepper , cut into strips, drained chopped tomatoes, garlic, minced, minced fresh thyme, salt and pepper, whole small squid, cleaned and cut into rings, anchovy fillets, minced, drained and minced capers, pitted black olives, chopped, minced fresh parsley, cooked and drained pasta
    25 min, 13 ingredients
  • Low Fat/low Carb 7 Layer Tex-mex Dip Low Fat/low Carb 7 Layer Tex-mex Dip
    fat-free refried beans, salsa and
    7 More
    fat-free refried beans, salsa, yogurt cheese or 1 cup nonfat sour cream, shredded reduced-fat monterey jack cheese or 4 oz low-fat cheddar cheese, tomatoes, chopped, avocado, seeded,peeled and diced, sliced green onion, chopped ripe olives, non-fat tortilla chips
    10 min, 9 ingredients
  • Becky's Low-Fat&Sodium Tomato Soup Becky's Low-Fat&Sodium Tomato Soup
    tomato paste, milk, feta cheese (crumbled ), salt and
    3 More
    tomato paste, milk, feta cheese (crumbled ), salt, dried basil, granulated garlic, dried onion
    7 ingredients
  • Low-Fat Roasted Tomato Dressing Low-Fat Roasted Tomato Dressing
    tomatoes , halved lengthwise, red-wine or sherry vinegar and
    3 More
    tomatoes , halved lengthwise, red-wine or sherry vinegar, honey , or to taste, freshly grated lemon zest, water
    5 ingredients
  • Baked Macaroni with Calamari Tomato Sauce (Emeril Lagasse) Baked Macaroni with Calamari Tomato Sauce (Emeril Lagasse)
    olive oil, chopped yellow onions, bay leaves, salt and
    17 More
    olive oil, chopped yellow onions, bay leaves, salt, cayenne, red pepper flakes, chopped, peeled, seeded fresh tomatoes, tomato paste, chopped garlic, dry white wine, water, chopped fresh basil leaves, chopped fresh parsley leaves, sugar, cleaned calamari , tentacles and bodies removed, cut into rings, vegetable oil, elbow macaroni, kalamata olives, pitted and halved, fine dried bread crumbs, freshly ground black pepper, extra-virgin olive oil
    1 hour 55 min, 21 ingredients
  • Calamari in Tomato White Wine Sauce Calamari in Tomato White Wine Sauce
    calamari, olive oil, onion, thinly sliced and
    4 More
    calamari, olive oil, onion, thinly sliced, garlic clove, sliced, dry white wine, hot pepper flakes (or more if desired), tomatoes (canned, seeded and chopped )
    14 min, 7 ingredients
  • Calamari (Paula Deen) Calamari (Paula Deen)
    calamari sliced into rings (use tubes and tentacles) and
    9 More
    calamari sliced into rings (use tubes and tentacles), buttermilk, all-purpose flour, salt and pepper, oil, for frying, whole butter, sliced mild banana peppers, diced tomatoes, fresh lemon juice, chopped scallions
    20 min, 10 ingredients
  • Calamari Salad Calamari Salad
    calamari, shrimp, shelled, crab (optional), sea scallops and
    9 More
    calamari, shrimp, shelled, crab (optional), sea scallops, olive oil or to taste, chopped parsley, preferably flat leaf (spin dry), fresh green onions with some of the green part, tabls. fresh rosemary finely chopped, kalamata olives, pitted and chopped, tomatoes, quartered, lemons, cayenne pepper to taste (optional), coarse salt to taste
    3 min, 13 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top