52649 fat cal vegan pad Recipes

raw cashews, water, maple sugar or 3/4 cup raw sugar, nutmeg, lemon juice, pure vanilla extract, coconut oil, softened, brown rice syrup, low-fat firm silken tofu

margarine, softened, shortening, powdered sugar, minus 2 tbsp flour, fine yellow cornmeal, low fat firm silken tofu, sugar, zest and juice of 3 lemons, lemon extract, flour, tapioca starch

chia seed meal, water, water, raw sugar, agave nectar, vegan margarine, gluten-free vanilla extract, brown rice flour, almond meal, baking powder, salt, cocoa powder

vegetable broth, dry lentils, salt, bay leaf, olive oil, red onion, chopped, chopped fresh thyme, chopped fresh oregano, salt, black pepper, vegan sausage , cut into 1/4 inch slices (optional), kale, stems removed and leaves coarsely chopped, rotini pasta, nutritional yeast (optional)

chocolate or regular graham cracker crumbs (from nine 5-by 2 1/2-inch graham crackers), sugar, earth balance vegan buttery spread, melted and cooled, plus additional for greasing pan, sugar, divided, water, bittersweet chocolate (no more than 60% cacao), chopped, silken tofu, drained, unsweetened cocoa powder (not dutch-process), soy cream cheese at room temperature, pure vanilla extract, salt

vegan mayonnaise, garlic powder, onion powder, black pepper, parsley, chopped, unsweetened soymilk

margarine, at room temp, sugar, molasses, vanilla extract, all-purpose flour, baking soda, salt, semi-sweet chocolate chips (or vegan carob chips)

non-hydrogenated margarine (softened ), vegan cream cheese, softened (tofutti), sugar , sifted, vanilla extract

margarine, brown sugar, white sugar, vanilla, salt, vegan egg substitute, flour, baking soda, chocolate chips, walnuts (optional)

spaghetti, seitan, cubed, red bell pepper, chopped, fresh mushrooms, sliced, vegetable broth, vegan cream cheese, flour, vegan parmesan cheese (parma), soy mozzarella cheese, grated, vegetable oil

extra-firm silken tofu (morinu, mashed with a fork, or pureed in processor or blender), vegan margarine, vanilla, sugar, flour, baking powder, salt

flour, baking powder, salt, lemon, melted margarine, brown sugar, vegan egg substitute, soymilk, vanilla, powdered sugar

soy tempeh, sweet pickle relish (i use cascadian farms organic sweet relish), chopped celery, chopped red onion, diced red bell pepper, raw sunflower seeds, diced green pepper, scallion , sliced into little rings, only the white and very light parts, tamari, chopped flat-leaf italian parsley, lemon juice, minced fresh garlic, ground cumin, dry dill weed, vegan mayonnaise (i recommend vegenaise non-dairy )

plain tofutti vegan cream cheese, sugar, fresh lemon juice (i used bottled), salt, water, extra firm tofu, drained, graham crackers, earth balance spread margarine

fat-free refried beans (regular re-fried beans have lard), onion, thinly sliced, green pepper, seeded and sliced, jalapeno peppers or 1 red pepper, seeded and sliced, zucchini, thinly sliced (6-8-inch), sliced mushrooms, cumin, garlic powder, red pepper flakes (optional), salt, black olives, sliced, shredded lettuce, baby spinach, sliced tomato (optional), olive oil (for frying ), hoagie rolls (12-inch), shredded cheese (optional)

pack pumpkin, full fat soymilk, brown sugar, cornstarch, molasses, cinnamon, vanilla, ginger, nutmeg, salt, allspice or 1/4 tsp clove

low-sodium crushed tomatoes, lemon juice, zest from 1/2 lemon, minced garlic cloves, onion powder, dried oregano, dried basil, fresh thyme, paprika, black pepper, sea salt, low-fat firm silken tofu (such as mori-nu), lemon juice, nutritional yeast, dried basil, onion powder, dried oregano, sea salt, fresh ground black pepper, garlic cloves, minced, frozen chopped spinach, thawed, drained, and squeezed dry, jumbo pasta shells , cooked halfway and drained

apple butter or fig puree, fat-free (preferably unsweetened ) soy or almond milk, raisin bran cereal, molasses, sultana raisins, vanilla, whole wheat flour, all-purpose flour, baking powder, cinnamon