52649 fat cal vegan pad Recipes

  • Pad Thai
    cooked small shrimp, rice noodles, bean sprouts and
    9 More
    cooked small shrimp, rice noodles, bean sprouts, peanut sauce (pad thai sauce), peanut butter, catsup, soy sauce, green onion, garlic cloves, peanut oil (other oil is fine), lime (optional), cilantro (optional)
    40 min, 12 ingredients
  • Pad Thai
    uncooked wide rice sticks (rice-flour noodles) and
    17 More
    uncooked wide rice sticks (rice-flour noodles), cider vinegar, low-sodium soy sauce, brown sugar, water, red curry paste, garlic cloves, minced, chopped reduced-fat firm tofu (about 8 oz), salt, ground red pepper, black pepper, chopped onion, chopped broccoli, chopped carrot, egg, lightly beaten, fresh lime juice, chopped dry-roasted peanuts
    18 ingredients
  • Vegan Pumpkin Pie
    unbleached flour, whole wheat flour, plus more for rolling and
    18 More
    unbleached flour, whole wheat flour, plus more for rolling, salt, vegan sugar or 1/2 tsp granulated cane syrup, baking powder, canola oil, soymilk, lemon juice, water, canned pumpkin, low-fat soymilk or 1 cup rice milk, granulated cane syrup, cornstarch, dark molasses (to taste), vanilla extract, ground cinnamon, salt, ground ginger, nutmeg, freshly grated, ground allspice
    35 min, 20 ingredients
  • Vegan Old-Fashioned Soft Pumpkin Cookies
    all-purpose flour, whole wheat flour, baking soda and
    11 More
    all-purpose flour, whole wheat flour, baking soda, baking powder, ground cinnamon, ground nutmeg, ground ginger, salt, granulated sugar, brown sugar, vegan margarine, softened or 1/2 cup applesauce, unsweetened or 1/2 cup plain fat-free yogurt, canned pumpkin, vanilla extract
    35 min, 14 ingredients
  • Vegan Alfredo Sauce
    lowfat silken tofu and
    4 More
    lowfat silken tofu, fat-free margarine (you could use regular or vegan butter...i prefer to keep everything low fat though!), vegan parmesan cheese, light soymilk (plain ), salt and pepper (i personally think it needs a lot of )
    15 min, 5 ingredients
  • Joey's Vegan Cream Cheese Frosting
    vegan cream cheese (vegan) and
    4 More
    vegan cream cheese (vegan), vegan margarine (vegan earth balance), drops lemon extract (organic ), powdered sugar (organic ), soymilk (soy)
    10 min, 5 ingredients
  • Vegan Breakfast Biscuit Gravy
    water, raw cashews, water, unbleached white flour, salt and
    5 More
    water, raw cashews, water, unbleached white flour, salt, vegan chicken seasoning (i use mckays), vegan beef bouillon powder (vegan beef seasoning, i use mckays), soy sauce, nutritional yeast flakes, soy crumbles (or other substitute 1/4-1/2 of 12 oz bag) (optional)
    30 min, 10 ingredients
  • Vegan White Chocolate Chunk Macadamia Nut Cookies!!!
    brown sugar, sugar and
    10 More
    brown sugar, sugar, earth balance vegan margarine, softened (or other vegan butter), vegetable shortening, vanilla extract, egg substitute (1 tbsp of the powder & 3 tbsp of water), applesauce (trust me!), all-purpose flour, baking soda, salt, white chocolate, -you can use 2 batches of my vegan white chocolate also posted on this website. chop into 1/4-1/2 in (remember, for this recipe to remain vegan, the white chocolate needs to be vegan), macadamia nuts, chopped
    22 min, 12 ingredients
  • Turtle Pumpkin Pie Lower Cal Turtle Pumpkin Pie Lower Cal
    fat-free graham cracker crust and
    6 More
    fat-free graham cracker crust, sugar free fat free french vanilla pudding and pie filling mix, skim milk, canned pumpkin, ground cinnamon, ground nutmeg, cool whip free, thawed, divided
    1 hour 15 min, 7 ingredients
  • Vegan Quiche With Mushrooms and Shallots and a Herb Crust Vegan Quiche With Mushrooms and Shallots and a Herb Crust
    water, sea salt and
    29 More
    water, sea salt, agave nectar (i think any sub here would be fine), flax seed meal, flour (i used barley but most any sort should work), chana flour (garbanzo bean flour, or any sub you like), olive oil, black pepper, chopped parsley (or other fresh herb), cornmeal (for dusting), olive oil, shallots, chopped fine, mushroom, diced, red bell pepper, diced, cumin, red pepper flakes (optional), fresh parsley, chopped, lemon juice, firm silken tofu (usually 12-14 oz), arrowroot, powder, sea salt, black pepper, plain soymilk, nutritional yeast (or vegan parm), pine nuts (or sub blanched almonds), agave nectar, vegan mozzarella cheese (or jack) or 1/4 cup , grated (or jack), olive oil, red wine vinegar, agave nectar, vegan mozzarella cheese or 2 tbsp , grated
    1 hour 55 min, 31 ingredients
  • Low Cal - Chicken Quiche Low Cal - Chicken Quiche
    fat free sour cream, egg substitute, chicken breast, cubes and
    1 More
    fat free sour cream, egg substitute, chicken breast, cubes, garlic
    4 ingredients
  • Low-Cal Chocolate Wasabi Pudding Low-Cal Chocolate Wasabi Pudding
    fat-free sugar-free instant chocolate pudding mix and
    4 More
    fat-free sugar-free instant chocolate pudding mix, dutch-processed cocoa powder, wasabi powder, limes , zest of, nonfat milk
    4 hour 5 min, 5 ingredients
  • Low-Cal Tom Yum Goong Inspired Soup Low-Cal Tom Yum Goong Inspired Soup
    fat-free chicken broth and
    6 More
    fat-free chicken broth, shrimp (cooked, peeled & deveined, remove tails ), mushrooms, chopped, green onions, chopped, lime juice (approx., i used half of a lime), reduced sodium fish sauce (thai kitcehn brand recommended), chili-garlic sauce (huy fong brand recommended)
    20 min, 7 ingredients
  • Low Cal Cream Cheese Frosting Low Cal Cream Cheese Frosting
    fat free cream cheese, sugar substitute, butter
    7 min, 3 ingredients
  • Vegan Chocolate Ganache Cupcakes with Salted Caramel and Dark Chocolate Buttercream Vegan Chocolate Ganache Cupcakes with Salted Caramel and Dark Chocolate Buttercream
    soy milk , or non-dairy milk of your choice and
    22 More
    soy milk , or non-dairy milk of your choice, agave nectar or maple syrup, canola oil, organic cane sugar, vanilla extract, apple cider vinegar, organic, unbleached white flour, cocoa powder, dark cocoa powder, baking powder, baking soda, salt, dark chocolate chunks, soy milk , or non-dairy milk of your choice, agave nectar or maple syrup, coconut milk fat (from two 13.5-oz cans unsweetened, full fat coconut milk that has been refrigerated overnight), organic brown sugar, vanilla extract, course sea salt, organic vegetable shortening, vegan margarine, powdered sugar, dark cocoa powder
    3 hour , 23 ingredients
  • Vegan Creamy Spinach - Artichoke Dip Vegan Creamy Spinach - Artichoke Dip
    vidalia onion, diced and
    11 More
    vidalia onion, diced, frozen spinach, thawed and squeezed dry, canned artichoke hearts, drained well, low-fat silken tofu (mori-nu), galaxy foods vegan parmesan, nutritional yeast, garlic cloves, chopped, white wine vinegar, dried basil, dried parsley, salt, black pepper
    40 min, 12 ingredients
  • Vegan Pimiento Cheeze Vegan Pimiento Cheeze
    raw cashews, lemon juice, nutritional yeast and
    6 More
    raw cashews, lemon juice, nutritional yeast, vegan mayonnaise (preferably vegenaise), vegan cream cheese, vegan cheese (preferably vegan gourmet cheddar), apple cider vinegar, pimientos, drained, pepper
    30 min, 9 ingredients
  • Vegan Spicy Chorizo Pasta Vegan Spicy Chorizo Pasta
    olive oil, onions, chopped, mushrooms, sliced (closed cup) and
    12 More
    olive oil, onions, chopped, mushrooms, sliced (closed cup), garlic powder, vegan chorizo sausage (redwood full packet), vegan pepperoni (redwood half a packet), dried whole wheat pasta, pasta sauce (plain tomato or any other), cold water, chili powder, vegan mozzarella cheese (super melting cheezley) or 100 g (super melting cheezley), vegan mozzarella cheese (super melting cheezley) or 100 g (super melting cheezley), vegan edam cheese (super melting cheezley), oregano, salt and pepper
    40 min, 15 ingredients




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