53730 fat cal thai Recipes

green curry paste, blend all the ings into a smooth paste ( or buy the readymade paste from the supermarket ), green chillies , 100 g shallots , 6 cloves, garlic , ginger , galangal, lemon grass , corriander root , 1/2 cup water, corriander pwd , 2 tsp cumin pwd, black peppercorns , shrimp paste , salt, green curry paste ( frm abve ), oil, k skinless chicken pieces, fish sauce, green chillies , kaffir lime leaves, stalks crushed lemon grass, low fat / full cream evaporated milk, thai aubergines , whole /halved, few sweet basil leaves, few fresh green peppercorns ( optional )

ground pork, less fat, onion, chopped, minced garlic, thai white beans salted , rinsed and fine ground, thai black bean, unsalted, rinsed and fine ground, salted to tasted, remember that white beans already salty., white pepper to taste, cilantro chopped, spring onion chopped, assort vegetables to serve with, olive oil, thai gree chili pepper chopped (optional)

vegetable oil, chopped shallots, minced peeled ginger, minced garlic, reduced-fat (light) coconut milk, thai red curry paste (see notes ), brown sugar, soy sauce, garnet or jewel sweet potatoes, peeled and cut into 1/2-inch cubes, boned , skinned catfish fillets, cut into 2-inch pieces, napa cabbage (8 oz.), lightly packed spinach leaves, rinsed, chopped fresh cilantro, lime juice

thai rice noodles (thai kitchen brand- 1/2 box), eggs, boneless chicken breasts, paad thai sauce ( thai kitchen brand), organic peanut sauce, creamy peanut butter (jiff), scallions, diced, garlic, lime (quartered ), bean sprouts, red pepper flakes, sriracha sauce, chopped dry roasted peanuts, diced scallions (to garnish )

cold steamed jasmine rice, peanut oil or 3 tbsp vegetable oil, onion, finely chopped, fresh red chili pepper, seeded and sliced, fresh green chile (i use serrano), thai red curry paste (i use thai kitchen brand), curry powder, pork chops or 1 chicken breast, finely diced, garlic cloves, crushed, raw shrimp, shelled and de-veined (chopped if large) (optional), eggs, beaten with, pepper , and, soy sauce (i use kikkoman brand), thai-style fish sauce (for the saltiness, i usually go easy and then let people add more themselves), pepper (to taste), chopped green onion , including tops, according to your taste chopped fresh cilantro (coriander) or chopped fresh basil (to garnish)

olive oil, onion, sliced, garlic, sliced, thai red curry paste or 2 tbsp green curry paste, thai peppers or jalapeno pepper, to taste,sliced, coconut milk, raw chicken, cubed, chicken broth, straw mushroom, drained and rinsed, bamboo shoot, drained and rinsed, thai fish sauce, fresh lime leaves , torn in half, basil (thai or regular), lime, quartered

crabmeat (i use fresh , i love the taste and prefer it, but canned would be fine.), uncooked prawns, shelled, deveined, thai red curry paste (i use thai kitchen brand.), green onions, chopped coarsely, fresh coriander, finely chopped, lemongrass, finely chopped, egg, peanut oil, lime juice, fish sauce, sugar, sweet chili sauce (i use thai kitchen brand again.)

steamed thai rice, fried chicken, shredded, egg, olive oil, garlic, minced, hot chilli peppers, finely sliced, thai red curry paste, thai soy sauce, thai oyster sauce, salt and pepper, sliced scallion

parsnips, peeled, cut into chunks, onion, cut into chunks, fresh ginger, peeled, sliced, garlic, jalapeno chili, cut in half, low-fat milk, low-sodium soy sauce, brown sugar, coconut extract, chicken thighs (about 3 3/4 lb), skin removed and fat trimmed, chopped fresh cilantro

uncooked fettuccine or 12 oz linguine (can also use rice noodles, spaghetti, or any other noodle of your choice), sliced red bell peppers (sliced in thin, long strips), snow peas, trimmed and halved, chopped green onion, low-sodium low-fat chicken broth, sesame oil, reduced-fat peanut butter (or soy nut butter), reduced sodium soy sauce, white vinegar or 1 tbsp rice vinegar, grated gingerroot, garlic, minced, crushed red pepper flakes (i omit this), cooked shrimp (or chopped cooked chicken breast)

chopped fresh cilantro, coconut extract (optional), evaporated skim milk, fat-free , low sodium chicken broth, green onions, minced fresh ginger, olive oil, pepper, salt, skinless boneless chicken breasts, snow/sugar snap peas, thai green curry paste, sliced fresh basil

sesame oil, minced fresh ginger, red curry paste (such as thai kitchen), fat-free , less-sodium chicken broth, divided, water, light coconut milk, fresh lime juice (about 6 limes), skinless, boneless chicken breast halves, cut into 1/2-inch pieces, presliced mushrooms, chopped green onions (about 5 onions), salt, chopped fresh cilantro, lime wedges

oyster sauce, fish sauce, sugar, thai red curry paste, canola oil, divided, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, frozen peeled and deveined medium shrimp, thawed, sliced shiitake mushrooms (about 4 oz), prechopped onion, bottled minced fresh ginger, bottled minced garlic, asparagus, trimmed and cut into 1/2-inch pieces (about 5 cups)

green beans, ends trimmed, boneless, skinless chicken breast halves (10 to 12 oz. total ), salad oil, prepared thai red curry paste (or 1 tbsp minced fresh ginger, 1 tsp curry powder, 1 tsp chili powder, and 1/4 to 1/2 tsp cayenne), reduced-fat coconut milk, sugar, sliced bamboo shoots, rinsed and drained, fish sauce or salt

green papaya (see cook s note), green string beans, freshly squeezed lime juice, thai fish sauce , nam pla, palm sugar , available in most mexican, latin or asian supermarkets, or substitute brown sugar, or white sugar, carrots (peeled and shredded to the same strip-size as papaya), loosely chopped cilantro leaves, loosely chopped mint, dried thai shrimp , optional, thai chiles also called prik chiles, minced, unsalted peanuts, toasted and lightly crushed, thai grilled shrimp , recipe follows, jasmine sticky rice , or steamed vermicelli rice noodles, optional, as an accompaniment, thai sweet chili and garlic sauce (recommended: mae ploy now available in most grocery stores), hoisin sauce, garlic, finely minced, ponzu sauce , or substitute the juice of 1 lime, soy sauce, splash thai fish sauce , nam pla, sriracha sauce, curry powder, ground ginger, mint, leaves removed and finely chopped , or substitute thai basil, handful cilantro leaves, finely chopped, shrimp

canned crabmeat, thai chile, to taste seeded and finely chopped, scallions, finely shredded, zucchini, shredded, carrot, grated, yellow bell pepper, seeded and finely shredded, fresh bean sprout, rinsed, chopped cilantro, egg white, sunflower oil, thai chile, seeded and finely chopped, cucumbers, grated, chopped cilantro, lime juice, thai sweet chili sauce, peanuts, finely chopped (optional)

lamb shanks, canola oil or 2 tbsp grapeseed oil, white onion, white wine (i prefer red , original recipe calls for white) or 1 cup red wine (i prefer red, original recipe calls for white), coconut milk, lime , juice and grated zest, thai green curry paste (buy or make your own, i prefer yellow curry paste), stalks fresh lemongrass , tender white end only, peeled, crushed and chopped, diced fresh ginger, chopped fresh cilantro, canola oil or 2 -3 tbsp grapeseed oil, rice vinegar, jasmine rice (i use thai jasmine brown rice) or 1 cup short grain rice (i use thai jasmine brown rice), water (for cooking rice)

ground lean pork (4% fat), fresh gingerroot, grated (i used jarred), garlic clove, peeled and crushed, onion, thinly sliced, coleslaw mix, soy sauce, sesame oil, lime juice, honey, ground coriander, crushed red pepper flakes, hot chili sauce (optional), low-fat low-carb whole wheat tortillas, warmed, chopped fresh cilantro