97346 fat cal diet soup Recipes
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fat-free low-sodium chicken broth and6 Morefat-free low-sodium chicken broth, condensed low-sodium tomato soup, cilantro, leaves only, garlic cloves, finely chopped, ground black pepper, hass avocado, seeded, peeled and cubed (ripe , reserve 8 cubes for garnish), corn tortilla chips, crumbled25 min, 7 ingredients
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fat-free , less-sodium chicken broth, divided and16 Morefat-free , less-sodium chicken broth, divided, cubed peeled yukon gold potato (about 10 oz), diced onion, diced celery, diced carrot, minced garlic, all-purpose flour (about 2 1/4 oz), low-fat milk, shredded sharp cheddar cheese, shredded reduced-fat extrasharp cheddar cheese, dry mustard, worcestershire sauce, black pepper, salt, beer, freshly ground black pepper (optional)17 ingredients
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Southwestern Chicken & Rice Soup Low-Fat and My Wayfat free chicken broth, onion, chopped, celery, chopped and10 Morefat free chicken broth, onion, chopped, celery, chopped, green bell pepper, chopped, grain rice, uncooked, cumin, boneless skinless chicken breasts, chopped, tomato, chopped, whole kernel corn, frozen, green chilies, chopped, undrained, lime juice, cilantro, chopped, fresh, salt15 min, 13 ingredients
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Weight Watchers (Ww) Cheese Soup 2ptsfat free chicken broth, frozen mixed vegetables and4 Morefat free chicken broth, frozen mixed vegetables, velveeta reduced fat cheese product, onion powder, garlic powder, pepper25 min, 6 ingredients
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6 Can Sb Mexican Chicken Bean Soupfat free chicken broth, rotel, black beans and3 Morefat free chicken broth, rotel, black beans, red kidney beans, fat-free refried beans, white chicken meat packed in water20 min, 6 ingredients
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Soup of Chickpeas, Pasta, and Rosemaryolive oil, onion, finely chopped, garlic clove, minced and6 Moreolive oil, onion, finely chopped, garlic clove, minced, canned chick-peas, rinsed and drained, fresh rosemary, coarsely chopped, low-fat chicken stock ( ), red pepper flakes , to taste, ditalini, salt , to taste43 min, 9 ingredients
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Homemade Milk Gravy (Using Soup or Sauce Mix)fat (from meat , margarine, butter or other fat) and1 Morefat (from meat , margarine, butter or other fat), drippings (or water, vegetable broth or milk)15 min, 2 ingredients
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BACKERBSENSUPPE Pea SOUP--( pea deep fried little dumplings fsoup stock (homemade ), chopped chives, milk, flour and4 Moresoup stock (homemade ), chopped chives, milk, flour, lard or 2 tbsp shortening, egg, salt, lard or shortening or vegetable oil, to deep fat fry22 min, 8 ingredients
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Snapper Soupveal knuckle and17 Moreveal knuckle, fat (chicken fat preferred , but whatever you want to use is fine), onions, peeled and minced, stalks celery, chopped, carrots, peeled and diced, thyme, marjoram, bay leaf, salt and pepper, to taste, flour, beef broth, tomatoes, strained, sherry wine, tabasco sauce, lemons, egg, hard cooked and chopped, snapping turtle meat , cut into pieces13 min, 18 ingredients
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Avocado Tortilla Soupfat free , less salt (or lower sodium) chicken broth and6 Morefat free , less salt (or lower sodium) chicken broth, low sodium, condensed tomato soup, cilantro, leaves only, garlic, finely chopped, ground black pepper, ripe hass avocado, seeded, peeled and cubed (reserve 8 cubes for garnish), corn tortilla chips, crumbled30 min, 7 ingredients
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Soup With Currychopped onion, chopped celery, chopped carrot and8 Morechopped onion, chopped celery, chopped carrot, frozen cauliflower florets, thawed, fat-free , less-sodium chicken broth, curry powder, pepper, fat-free milk, divided, salt, light butter, celery leaves (optional)12 ingredients
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Red Chili Vegetable Soupfat-skimmed chicken or vegetable broth and12 Morefat-skimmed chicken or vegetable broth, onion (1/2 lb.), chopped, garlic, pressed or minced, ground dried new mexico or california chilies , or 1/4 tsp cayenne, ground cumin, dried oregano, carrots, peeled, skinned potatoes , scrubbed, green beans, ends trimmed, crumbled cotija or feta cheese, nonfat or reduced-fat sour cream, crisp corn tortilla strips, salt and pepper13 ingredients
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