BACKERBSENSUPPE Pea SOUP--( pea deep fried little dumplings f Recipe

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BACKERBSENSUPPE  Pea  SOUP--( pea  deep fried little dumplings f
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Ingredients:

Directions:

  1. THE BACKERBSEN: Make a batter of the ingredients for the Backerbsen and put into a pastry tube.
  2. Squeeze out small drops about the size of a pea into the cooking deep fat.
  3. Fry to a golden brown.
  4. They will expand to the size of a marble.
  5. Dip out with a sieve, drain, set aside to cool.
  6. Continue until all the batter is use.
  7. THE SOUP: Bring soup to a boil, remove from heat, add Backerbsen, cover and let sit 3 to 5 minutes.
  8. Garnish with chives and serve.
  9. Miller’s German Cookbook.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 376.08 Kcal (1575 kJ)
Calories from fat 125.98 Kcal
% Daily Value*
Total Fat 14g 22%
Cholesterol 32.15mg 11%
Sodium 1845.72mg 77%
Potassium 685.24mg 15%
Total Carbs 48.5g 16%
Sugars 4.89g 20%
Dietary Fiber 4.91g 20%
Protein 13.38g 27%
Vitamin C 1.5mg 3%
Iron 3mg 16%
Calcium 208mg 21%
Amount Per 100 g
Calories 92.9 Kcal (389 kJ)
Calories from fat 31.12 Kcal
% Daily Value*
Total Fat 3.46g 22%
Cholesterol 7.94mg 11%
Sodium 455.94mg 77%
Potassium 169.27mg 15%
Total Carbs 11.98g 16%
Sugars 1.21g 20%
Dietary Fiber 1.21g 20%
Protein 3.3g 27%
Vitamin C 0.4mg 3%
Iron 0.7mg 16%
Calcium 51.4mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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