68439 fat cajun style parchment Recipes
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lean ground beef, onion, diced, bell pepper, diced and13 Morelean ground beef, onion, diced, bell pepper, diced, stalks celery, diced, garlic cloves, crushed, cayenne pepper, garlic salt, onion salt, water, worcestershire sauce, tabasco sauce, cream of mushroom soup, chopped green onion, minced parsley, cooked rice, mirliton , parboiled and diced (also called chayote squash, optional ingredient)1 hour 15 min, 16 ingredients
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canola oil, flour, onion, chopped fine and11 Morecanola oil, flour, onion, chopped fine, green onion, chopped, celery, chopped, paprika, potatoes, peeled and cubed, water, garlic, finely chopped, ham hock, smoked sausage, sliced (can use turkey sausage to reduce fat), sour cream (can also used reduced or no-fat), salt and pepper, to taste, grated cheddar cheese (optional)17 min, 14 ingredients
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water, chopped jalapeno chile, ground cumin, salt and4 Morewater, chopped jalapeno chile, ground cumin, salt, quick-cooking grits, packaged mexican blend cheese, black-eyed peas or 3/4 cup cooked dry-packaged , rinsed, drained, coarsely chopped, blackeye salsa (recipe posted separately.)20 min, 8 ingredients
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flour, vegetable oil, celery ribs, thinly sliced and12 Moreflour, vegetable oil, celery ribs, thinly sliced, onion, chopped, green onions, chopped fine, green pepper, chopped, garlic cloves, minced, cream-style corn, diced tomatoes, bay leaf, cayenne pepper, white pepper (optional), hot sauce, cooked shrimp, fresh parsley (optional)45 min, 15 ingredients
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Cajun Crawfish/Crab Cakes With Spicy Red Pepper Sauceroasted red peppers (the variety that comes in a jar) and20 Moreroasted red peppers (the variety that comes in a jar), fat-free mayonnaise, cayenne pepper, seasoning salt, olive oil, divided, onion, chopped, stalk celery, chopped, eggs, beaten, ground walnuts, chopped fresh parsley, fat-free mayonnaise, lemon juice, crab boil seasoning (like old bay), worcestershire sauce, mustard powder, crushed celery seed, ground paprika, crawfish meat or 1 lb crabmeat, hot pepper sauce, whole wheat bread crumbs40 min, 21 ingredients
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Cajun-Styled Grilled Catfishlemon pepper seasoning, white pepper and4 Morelemon pepper seasoning, white pepper, blackened fish seasoning (i like prudhomme s blackened redfish seasoning), catfish fillets, 1 1/2 to 2 lb, lemon juice, lemon wedge (to garnish )15 min, 7 ingredients
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Cajun-Style Fillet of Catfish with Spicy Butter Saucecatfish fillets (about 1/2 lb. each) and15 Morecatfish fillets (about 1/2 lb. each), salt , depending on taste, lemon pepper seasoning, cayenne pepper, oil, melted butter, divided, fresh breadcrumb, fresh lemon juice, divided, fresh parsley, minced, tabasco sauce , depending on taste, worcestershire sauce, ground cayenne pepper, chopped green onion (including tops), fresh dill or 1 tsp thyme or 1 tsp basil, chopped, parsley (to garnish ), lemon slice (to garnish )40 min, 16 ingredients
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Cajun Style Porkpork chops, thick and boneless, salt, cayenne pepper and11 Morepork chops, thick and boneless, salt, cayenne pepper, butter, onion, finely chopped, garlic cloves, minced, bay leaf, paprika, black pepper, dried thyme, chicken broth, white wine, sour cream, salt and pepper45 min, 14 ingredients
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Cajun Chicken Wrapsall-purpose flour, paprika and8 Moreall-purpose flour, paprika, boneless skinless chicken breasts , cut into strips, fat free tortillas, red onion, thinly sliced, mixed baby greens, mesclun lettuce leaves, basil leaves, fat-free mayonnaise, fresh lemon juice15 min, 11 ingredients
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