53636 fat buttery veggies Recipes
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whole wheat lasagna noodles, butter, flour, skim milk and11 Morewhole wheat lasagna noodles, butter, flour, skim milk, parmesan cheese, onion (chopped ), carrot (shredded ), mushroom (chopped ), frozen chopped broccoli (thawed and excess water removed), fat-free cottage cheese, fat-free ricotta cheese, egg substitute, cornstarch, mrs. dash garlic and herb seasoning, part-skim mozzarella cheese, divided1 hour , 15 ingredients
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bulgur wheat, mushroom, quartered (4 cups steamed ) and11 Morebulgur wheat, mushroom, quartered (4 cups steamed ), diced onion (1/2 cup steamed ), rolled oats, cooked brown rice, shredded lowfat mozzarella cheese, shredded low-fat cheddar cheese, low fat cottage cheese, salt, garlic powder, pepper, cornstarch, olive oil flavored cooking spray41 min, 13 ingredients
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reduced-fat cream cheese, softened and cut up into cubes and12 Morereduced-fat cream cheese, softened and cut up into cubes, reduced-fat cheddar cheese, shredded, red bell pepper, chopped fine, carrot, peeled and chopped fine, kernel corn, drained well if canned (thawed if frozen ), green onion, chopped fine, hot sauce (we use texas pete), boneless skinless chicken breast, cooked and shredded fine, kosher salt , to taste, black pepper , to taste, panko breadcrumbs , to coat (bread crumbs), jam (blueberry or your choice), berry juice (cherry or your choice)45 min, 13 ingredients
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onion, chopped, celery rib, chopped and10 Moreonion, chopped, celery rib, chopped, red potatoes, cut into 1/2 inch cubes, chicken broth, cornstarch, cold water, reduced fat condensed cream of chicken soup, california-blend frozen vegetables, thawed and chopped, fully cooked lean ham, chopped, reduced fat velveeta cheese, cubed, penzeys tuscan sunset seasoning, ground black pepper25 min, 12 ingredients
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avocado, chopped, lemon juice and8 Moreavocado, chopped, lemon juice, artichoke quarters in water, drained, garbanzo beans, drained, cucumber, sliced, tomato, chopped, yellow bell pepper, chopped, head romaine lettuce, shredded into bite-size pieces, fat free cheese, shredded, fat-free italian salad dressing2 hour 10 min, 10 ingredients
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whole wheat elbow macaroni, whole wheat breadcrumbs and12 Morewhole wheat elbow macaroni, whole wheat breadcrumbs, butter (melted ), paprika, nonfat milk, all-purpose flour, reduced-fat cheddar cheese (shredded ), fat cottage cheese (no added sodium), parmesan cheese (grated ), nutmeg, salt, fresh ground black pepper, broccoli florets, diced tomatoes in tomato puree (canned )1 hour 10 min, 14 ingredients
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poppy seed crusty rolls (about 1.7 oz each) and10 Morepoppy seed crusty rolls (about 1.7 oz each), sweet onion, chopped, zucchini, chopped, red bell pepper, chopped, chopped fresh mushrooms, freshly ground pepper, butter-flavored cooking spray, egg substitute, fat-free cream cheese, diced, crumbled reduced-fat feta cheese, minced fresh dill (optional)11 ingredients
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yellow onion, chopped, sliced fresh mushrooms, olive oil and10 Moreyellow onion, chopped, sliced fresh mushrooms, olive oil, fresh baby spinach, eggs, egg whites, reduced-fat sharp cheddar cheese, shredded (about 1 cup), freshly grated parmesan cheese, fat-free milk, pepper, salt, ground nutmeg, garnishes: black pepper , chopped fresh parsley48 min, 13 ingredients
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Veggie Stuffing Bake
herb seasoned stuffing mix, divided, butter, melted and5 Moreherb seasoned stuffing mix, divided, butter, melted, cream of mushroom soup (i use the low fat or low sodium kind ), low-fat sour cream, zucchini, shredded (should equal 4 cups), carrots, shredded (should equal 2 cups), onion, finely chopped , should equal about 1/2 cup50 min, 7 ingredients -
Veggie and Chicken Enchilada With Cream Cheese
eggplant, peeled and diced 1/2-inch cubes about 3- 4 cups and13 Moreeggplant, peeled and diced 1/2-inch cubes about 3- 4 cups, onion , diced about a cup, green chilies, low-fat cream cheese, mushrooms, chopped, cooked chicken, cubed, tomatoes, diced or 1 (15 oz) can salsa, could be substituted, chili powder, garlic powder, ground cumin, low-fat cheddar cheese, shredded, olive oil, for sauteing, flour tortillas , buritto wrappers i use mission brand 96% fat free50 min, 14 ingredients -
Baked Chicken and Veggie Couscous
fat-free lemon yogurt, garlic cloves, fresh ginger and9 Morefat-free lemon yogurt, garlic cloves, fresh ginger, curry powder, skinless chicken breasts, carrots, parsnips, butternut squash, red onion, olive oil, fat free chicken broth, whole wheat couscous1 hour 15 min, 12 ingredients -
Veggie Dill Dip - Low Carb
low fat cottage cheese, skim milk, fat-free mayonnaise and5 Morelow fat cottage cheese, skim milk, fat-free mayonnaise, dried onion flakes, dried parsley flakes, dill weed, seasoning salt, garlic powder15 min, 8 ingredients -
Veggie Dill Dip
carton (16 oz) low-fat cottage cheese, tbp. skim milk and6 Morecarton (16 oz) low-fat cottage cheese, tbp. skim milk, fat free mayonnaise, tbp. dried minced onion, tbp. dried parsley flakes, dill weed, seasoned salt, garlic powder8 ingredients -
Veggie Cheddar Soup
onion,chopped, celery rib,chopped and9 Moreonion,chopped, celery rib,chopped, red potatoes,cut in 1/2 cubes, water, reduced-sodium chicken bouillon granules ., cornstarch, cold water, reduced-fat ,reduced-sodium condensed cream of chicken soup,undiluted, frozen california-blend vegetables,thawed, chopped fully cooked lean ham, reduced-fat process cheese (velveeta) ,cubed25 min, 11 ingredients -
Veggie, beef, and barley stew
beef broth (reduced sodium/ fat free) and12 Morebeef broth (reduced sodium/ fat free), diced sweet onion (small), frozen carrots, frozen corn, frozen green beans, frozen lima beans, garlic, lean stew beef, cut in small cubes with all fat trimmed, pearled barley, pepper, petite diced tomatoes, tomato sauce (small can), water8 hour 10 min, 13 ingredients
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