49 fat broccoli soup skim Recipes

  • South Beach Cream of Broccoli Soup
    head of broccoli (about 3 lb), canola oil and
    7 More
    head of broccoli (about 3 lb), canola oil, leeks, sliced (white part only ), celery, sliced, chicken broth , fat-free, evaporated skim milk, cornstarch, fresh thyme, chopped, ground pepper (to taste)
    50 min, 9 ingredients
  • Low Fat Broccoli and Cheese Soup
    broccoli cut into small pieces, water and
    14 More
    broccoli cut into small pieces, water, low-sodium chicken bouillon cube, skim milk, cornstarch, cold water, fat free cheddar cheese, shredded, carrot, shredded, nonfat dry milk powder, cornstarch, low-sodium instant chicken bouillon granules, dried onion flakes or 1/4 tsp onion powder, dried basil, dried parsley, pepper, water
    16 ingredients
  • Broccoli and Chicken Casserole
    no yolks egg noodle substitute and
    9 More
    no yolks egg noodle substitute, chicken breasts, cubed,skinless,cooked, onion, chopped, frozen broccoli cuts, thawed, low-fat cream of mushroom soup, skim milk, swiss cheese, shredded, basil, salt, black pepper
    55 min, 10 ingredients
  • Chicken, Broccoli and Rice  divan
    boneless skinless chicken breasts (cubed ), heads broccoli and
    5 More
    boneless skinless chicken breasts (cubed ), heads broccoli, dijon mustard, reduced-fat cream of chicken soup, fat free broccoli cheese soup, skim milk, instant brown rice
    25 min, 7 ingredients
  • Cheesy Broccoli Soup
    onions, chopped, broccoli, chopped (stems and all ) and
    5 More
    onions, chopped, broccoli, chopped (stems and all ), garlic cloves, crushed, olive oil, chicken broth, low-fat cheddar cheese, shredded, skim milk
    40 min, 7 ingredients
  • Broccoli and Cheese Casserole
    soup , low fat cream of mushroom, skim milk, mustard and
    4 More
    soup , low fat cream of mushroom, skim milk, mustard, broccoli, shredded chedder cheese, dry bread crumbs, butter, melted
    7 ingredients
  • Velveeta Broccoli-Rice Casserole
    onion, chopped, butter, reduced-fat cream of chicken soup and
    4 More
    onion, chopped, butter, reduced-fat cream of chicken soup, skim milk, velveeta cheese, instant rice, chopped broccoli
    45 min, 7 ingredients
  • Soups: Creamy Broccoli Cheese Soup
    butter, onion, chopped and
    13 More
    butter, onion, chopped, broccoli, chopped and cooked in chicken broth, onion powder, salt, dried thyme, black pepper, all-purpose flour, evaporated milk, water, dry sherry, broccoli florets , cooked in chicken broth, skim milk, chicken broth, reduced fat cheddar, shredded
    15 ingredients
  • Broccoli Delight
    frozen broccoli, thawed and drained (may sub fresh) and
    9 More
    frozen broccoli, thawed and drained (may sub fresh), fresh onion, chopped, stems and pieced mushrooms (may sub fresh), garlic powder (may sub fresh garlic), butter (may sub non-trans y spread), condensed cream of mushroom soup (may sub reduced fat or reduced sodium soup), shredded swiss cheese (may sub reduced fat swiss), skim milk (may sub 1%, 2% or whole), salt and pepper (to taste), vermicelli (may sub your favorite pasta)
    30 min, 10 ingredients
  • Broccoli Protein Soup
    chopped broccoli, chopped onion, fat free chicken broth and
    5 More
    chopped broccoli, chopped onion, fat free chicken broth, grated fat free cheese (cheddar or swiss), skim milk, cornstarch, pepper, scoops designer protein powder (natural flavor )
    25 min, 8 ingredients
  • Microwave Cheesy Broccoli Soup!  Low-Fat!! Microwave Cheesy Broccoli Soup! Low-Fat!!
    carrot, thinly sliced, water, divided, water, divided and
    7 More
    carrot, thinly sliced, water, divided, water, divided, frozen broccoli cuts, skim milk, all-purpose flour, chicken bouillon granules, salt, pepper, shredded cheddar cheese
    27 min, 10 ingredients
  • Broccoli Wild Rice Soup Broccoli Wild Rice Soup
    water and
    9 More
    water, grain and wild rice mix (i use uncle ben s original long and wild rice mix), reduced-fat cream of chicken soup (or cream soup of your choice), skim milk, fat-free cream cheese, cubed, teasp. salt, frozen chopped broccoli, thawed, carrot, shredded ( i like to buy the package. shredded carrots for convienece), several oz of 2% velveeta (to your own taste ), sliced almonds, toasted
    40 min, 10 ingredients
  • Cheesy Broccoli-Rice Bake Cheesy Broccoli-Rice Bake
    condensed cream of broccoli soup, undiluted and
    10 More
    condensed cream of broccoli soup, undiluted, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, fat-free milk, reduced-fat sour cream, shredded part-skim mozzarella cheese, shredded reduced-fat cheddar cheese, uncooked instant rice, chopped fresh broccoli, onion, chopped, paprika, divided, pepper
    50 min, 11 ingredients
  • Broccoli Rice Casserole Broccoli Rice Casserole
    broccoli, cream of celery soup and
    9 More
    broccoli, cream of celery soup, reduced fat shredded cheddar cheese, skim milk, rice, cooked, chopped onion, chopped red pepper, jalapeno, chopped (optional), salt and ground pepper to taste, dried basil, reduced-fat grated parmesan cheese
    15 min, 11 ingredients
  • Low-Fat Ham & Rice Casserole Low-Fat Ham & Rice Casserole
    margarine, chopped onion, cream of mushroom soup and
    6 More
    margarine, chopped onion, cream of mushroom soup, cream of celery soup, skim milk, low-fat cheddar cheese, frozen broccoli, cooked, instant rice, cooked ham, cubed
    1 hour 10 min, 9 ingredients
  • Swiss Broccoli Soup Swiss Broccoli Soup
    frozen chopped broccoli, water, onions, minced, margarine and
    3 More
    frozen chopped broccoli, water, onions, minced, margarine, chicken gravy , such as heinz homestyle, skim milk, reduced-fat swiss cheese, shredded
    10 min, 7 ingredients
  • Creamy Broccoli Soup Creamy Broccoli Soup
    frozen chopped broccoli, skim milk, low fat mayo and
    4 More
    frozen chopped broccoli, skim milk, low fat mayo, instant mashed potatoe flakes, instant minced onion, no-salt chicken broth, salt and pepper
    7 ingredients
  • Lite Crock Pot Cream of Broccoli Soup Lite Crock Pot Cream of Broccoli Soup
    reduced fat margarine or 3 tbsp butter, onion, diced and
    7 More
    reduced fat margarine or 3 tbsp butter, onion, diced, flour, salt, pepper (i used 1/2 tsp), broccoli, skim milk, water, half-and-half
    5 hour 10 min, 9 ingredients




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