35 fat broccoli salad yogurt Recipes

  • Grape Broccoli Salad
    fresh broccoli florets, halved seedless red grapes and
    7 More
    fresh broccoli florets, halved seedless red grapes, chopped celery, chopped green onions, sliced water chestnuts, raisins, fat-free plain yogurt, reduced-fat mayonnaise, honey
    10 min, 9 ingredients
  • Fresh Broccoli Salad
    fresh broccoli florets, sliced water chestnuts, drained and
    10 More
    fresh broccoli florets, sliced water chestnuts, drained, dried cranberries, chopped red onion, reduced-fat mayonnaise, fat-free plain yogurt, sugar, cider vinegar, dijon mustard, salt, pepper, almonds, toasted
    20 min, 12 ingredients
  • Broccoli Salad
    broccoli florets (about 1 1/2 lb) and
    8 More
    broccoli florets (about 1 1/2 lb), seedless green grapes, halved, chopped celery, raisins, salted sunflower seed kernels, light mayonnaise, plain fat-free yogurt, sugar, white vinegar
    9 ingredients
  • Broccoli Salad With Feta
    broccoli, raw bite size pieces, red onion, chopped and
    9 More
    broccoli, raw bite size pieces, red onion, chopped, sunflower seeds, raisins, feta cheese, low-fat plain yogurt, light mayonnaise, sugar, lemon juice, salt, pepper
    17 min, 11 ingredients
  • Broccoli Salad
    fresh broccoli florets, red onion, finely diced, raisins and
    4 More
    fresh broccoli florets, red onion, finely diced, raisins, dry roasted sunflower seeds, plain yogurt, orange juice, fat-free mayonnaise
    7 ingredients
  • Broccoli Salad
    stalks broccoli, bacon, red onions, raisins and
    5 More
    stalks broccoli, bacon, red onions, raisins, sunflower seeds, light mayonnaise, fat-free yogurt, sugar, red wine vinegar
    9 ingredients
  • Broccoli Salad
    heads broccoli, water, grape tomatoes, halved and
    9 More
    heads broccoli, water, grape tomatoes, halved, onion, sliced thin, dressing, vinegar, prepared horseradish, mustard, sea salt, black pepper, olive oil, low fat sour cream or plain yogurt
    15 min, 12 ingredients
  • Broccoli Salad I
    fresh broccoli florets, red onion, finely diced, raisins and
    4 More
    fresh broccoli florets, red onion, finely diced, raisins, dry roasted sunflower seeds, plain yogurt, orange juice, fat-free mayonnaise
    7 ingredients
  • Broccoli Salad With Sweet Vinaigrette
    orange juice, preferably fresh squeezed and
    5 More
    orange juice, preferably fresh squeezed, plain fat-free yogurt, stone ground mustard, fruit orange marmalade, broccoli florets, coarsely chopped, chopped red onions
    15 min, 6 ingredients
  • Crunchy Broccoli Salad
    chopped broccoli, diced red onion, shredded carrot and
    8 More
    chopped broccoli, diced red onion, shredded carrot, diced celery, roasted sunflower seeds, raisins, sweetened dry cranberries, yogurt , dressing, plain low-fat yogurt, orange juice, fat-free mayonnaise
    15 min, 11 ingredients
  • Pasta Salad
    dreamfield elbow pasta noodles and
    12 More
    dreamfield elbow pasta noodles, oikos non-fat plain greek yogurt or 1 cup fage non-fat plain greek yogurt, miracle whip, lite, hidden valley ranch fiesta dip mix (1/2 of 1 packet, they make other varieties if the fiesta blend does not appeal to your tastes, also ), fresh broccoli florets, halved and rinsed thoroughly (per your preference), fresh carrots , julienned or 1/2 thinly sliced carrot, hard-boiled egg, diced, turkey bacon , cooked over medium heat until crispy, drained, then chopped into small pieces, turkey pepperoni, quartered, fresh lime zest, couple tsp fresh lime juice, reduced fat sargento pepper jack cheese or reduced fat shredded sharp cheddar cheese
    15 min, 13 ingredients
  • Heart Healthy N Hearty Layered Broccoli Salad
    chopped broccoli flowerets, red onion, very thinly sliced and
    21 More
    chopped broccoli flowerets, red onion, very thinly sliced, grated 50% light cheddar cheese, dried, sweetened cranberries or raisins, sliced canned beets (drained-rinsed ), plain fat free yogurt, honey, light (no fat )mayonnaise, apple cider vinegar, unsalted, dry roasted , hulled sunflower seeds or chopped walnuts, less fat bacon pieces, this is what i mean and it is lower calories, also..thanks mark!! hormel low fat (jarred )bacon pieces)., in a large, glass serving bowl, layer broccoli, onion and cranberries. small bowl, whisk together yogurt, honey, mayonnaise and vinegar. drizzle the yogurt dressing over the layered salad. layer cheese on top. cover and refrigerate until ready to serve. sprinkle with sunflower seeds and bacon pieces just before serving., nutritional facts, saturated fat : 4.5 g, cholesterol : 25 mg, sodium: 350 mg, calcium : 25% daily value, protein : 14 g, carbohydrates : 29 g
    23 ingredients
  • Light Broccoli Salad Light Broccoli Salad
    broccoli florets, diced water chestnuts, drained and
    10 More
    broccoli florets, diced water chestnuts, drained, dried cranberries, chopped red onion, fat-free or reduced fat mayonnaise, fat-free plain yogurt, sugar or substitute (such as splenda), cider vinegar, dijon mustard, silvered almonds, reduced fat grated parmesan, salt & pepper to taste
    30 min, 12 ingredients
  • Low Fat Broccoli Salad Low Fat Broccoli Salad
    heads broccoli, red onion, chopped and
    8 More
    heads broccoli, red onion, chopped, sunflower seeds (or slivered almonds or chopped walnuts), raisins, carrot, shredded, bacon , cooked crisp and crumbled, plain yogurt (or sour cream), mayonnaise, sugar, lemon juice
    10 min, 10 ingredients
  • Broccoli Salad (Cooking Light) Broccoli Salad (Cooking Light)
    broccoli florets (about 1 1/2 lb), seedless grapes, halved and
    7 More
    broccoli florets (about 1 1/2 lb), seedless grapes, halved, chopped celery, raisins, salted sunflower seeds, light mayonnaise, plain fat-free yogurt, sugar, white vinegar
    1 hour , 9 ingredients
  • Healthy Broccoli Salad Healthy Broccoli Salad
    broccoli florets, chopped red onion and
    7 More
    broccoli florets, chopped red onion, shelled, roasted , sun flower kernels, craisins, crumbled feta cheese, low fat vanilla yogurt, low fat mayonaise, truvia, lemon juice
    10 min, 9 ingredients
  • Crunchy Broccoli Salad Crunchy Broccoli Salad
    broccoli chopped 1/2-3/4, carrot shredded and
    8 More
    broccoli chopped 1/2-3/4, carrot shredded, red onions finely diced, celery finely diced, roasted sunflower seeds, raisins, sweetened dry cranberries, plain low-fat yogurt, orange juice, fat-free mayo
    10 ingredients
  • Broccoli salad Broccoli salad
    light, mayo & fat free yogurt, green onions and
    7 More
    light, mayo & fat free yogurt, green onions, onions chopped finely, raisins softened, sunflower seeds, white vinegar, broccoli, bacon crisp up
    9 ingredients




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