44 fat bran flax Recipes

  • Bran Muffins
    wheat bran, flax seed meal (ground ), applesauce, honey and
    11 More
    wheat bran, flax seed meal (ground ), applesauce, honey, molasses, vanilla, low-fat milk or 1 1/2 cups skim milk, egg, wheat flour, brown sugar, baking powder, nutmeg, cinnamon, baking soda, kosher salt
    33 min, 15 ingredients
  • Blueberry Flax Muffins
    all-purpose flour, oat bran, flax seed meal and
    11 More
    all-purpose flour, oat bran, flax seed meal, splenda sugar substitute, sugar, baking powder, baking soda, salt, low-fat buttermilk, unsweetened applesauce, egg, lightly beaten, lemon , zest of, finely grated, lemon extract, fresh blueberries
    35 min, 14 ingredients
  • Flax Seed Bran Muffins
    whole wheat flour, ground flax seeds and
    14 More
    whole wheat flour, ground flax seeds, splenda brown sugar blend, baking soda, baking powder, cinnamon, salt, all-bran cereal, low-fat milk, egg , beater, canola oil, vanilla, frozen cranberries, raisins, sliced almonds
    45 min, 16 ingredients
  • Blueberry Bran Breakfast Treats
    wheat bran or 1 1/2 cups oat bran, unprocessed and
    12 More
    wheat bran or 1 1/2 cups oat bran, unprocessed, whole wheat flour, ground flax seed, baking soda, ground cinnamon, salt, low-fat milk or 3/4 cup soymilk, honey, banana, ripe and mashed with a fork, egg, olive oil, pure vanilla extract, fresh blueberries
    30 min, 13 ingredients
  • Low Fat  Granola
    rolled oats, whole wheat flour, oat bran, brown sugar and
    8 More
    rolled oats, whole wheat flour, oat bran, brown sugar, flax seed meal, freshly ground, cinnamon, ginger, vegetable oil, orange juice, orange juice or 3 tbsp pure maple syrup, dried fruits, nuts
    45 min, 12 ingredients
  • Peanut Butter Cranberry Go-Bars
    cooking-oil spray, rolled oats, oat bran, flax seeds and
    12 More
    cooking-oil spray, rolled oats, oat bran, flax seeds, whole-wheat flour, baking powder, salt, chopped roasted salted peanuts, dried cranberries, chopped dried mission figs, natural chunky peanut butter, low-fat milk, egg, honey, shredded zest from 1 lemon, fresh lemon juice
    16 ingredients
  • Low Fat Banana Nut Muffins Low Fat Banana Nut Muffins
    vegetable oil, applesauce, egg, very ripe bananas and
    9 More
    vegetable oil, applesauce, egg, very ripe bananas, buttermilk, pecans, wheat bran, flax seed meal, whole wheat flour, baking soda, salt, splenda sugar substitute, sugar
    40 min, 13 ingredients
  • Bran Muffins Bran Muffins
    all-bran cereal, boiling water, white sugar, brown sugar and
    11 More
    all-bran cereal, boiling water, white sugar, brown sugar, whole wheat flour, white flour, baking soda, salt, all-bran cereal, raisins, dried blueberries, cinnamon, ground flax seeds, eggs, low-fat milk
    23 min, 15 ingredients
  • Yummy Applesauce Bran Muffins Yummy Applesauce Bran Muffins
    all-bran cereal, oat bran, wheat bran and
    15 More
    all-bran cereal, oat bran, wheat bran, old fashioned oats (not instant ), boiling water, whole wheat flour, splenda sugar substitute, baking soda, ground cinnamon, salt, fat-free buttermilk, unsweetened applesauce, egg substitute, canola oil (can use 1/4 cup canola and no flax oil), canola oil, flax seed (i use these generously in mine), raisins, mashed banana
    25 min, 18 ingredients
  • Healthier Blueberry Oat Bran Coffeecake Muffins Healthier Blueberry Oat Bran Coffeecake Muffins
    oat bran, white whole wheat flour, ground flax seeds and
    14 More
    oat bran, white whole wheat flour, ground flax seeds, baking powder, baking soda, salt, egg, unsweetened applesauce, low-fat milk, honey, canola oil, dried blueberries, white whole wheat flour, brown sugar, pumpkin pie spice, smart balance light butter spread, chopped walnuts
    33 min, 18 ingredients
  • Granola - (Reduced Carbs and Fat Version Based On Grandma Janet's Recipe) Granola - (Reduced Carbs and Fat Version Based On Grandma Janet's Recipe)
    splenda brown sugar blend, oil, vanilla, salt, oats and
    6 More
    splenda brown sugar blend, oil, vanilla, salt, oats, wheat bran , oat bran or ground flax, wheat germ, nuts, sunflower seeds, sesame seeds, raisins , or other dried fruit such as apricots & cranberries
    12 ingredients
  • Cashew Bars Cashew Bars
    cooking-oil spray, rolled oats, oat bran, flax seeds and
    11 More
    cooking-oil spray, rolled oats, oat bran, flax seeds, whole-wheat flour, baking powder, salt, chopped roasted salted cashews, chopped dried mission figs, cashew butter, low-fat milk, egg, honey, shredded zest from 1 lemon, fresh lemon juice
    15 ingredients
  • Sesame Date Bars Sesame Date Bars
    cooking-oil spray, rolled oats, oat bran, flax seeds and
    11 More
    cooking-oil spray, rolled oats, oat bran, flax seeds, whole-wheat flour, baking powder, salt, toasted sesame seeds, chopped pitted dates, tahini (sesame paste), low-fat milk, egg, honey, shredded zest from 1 lemon, fresh lemon juice
    15 ingredients
  • Simple Baked Oatmeal (Lower Fat) Simple Baked Oatmeal (Lower Fat)
    brown sugar (use the lesser amount if you are adding choc... and
    13 More
    brown sugar (use the lesser amount if you are adding choc. chips), oil, unsweetened applesauce, eggs, beaten or 1/2 cup egg beaters egg substitute, vanilla, rice milk or 1/2 cup milk, water, rolled oats, oat bran, ground flax seeds, baking powder, salt, cinnamon, chocolate chips (optional) or 1/2 cup dried fruit (optional)
    35 min, 14 ingredients
  • Muesli - Low Fat, Low Gi, Diabetic Muesli - Low Fat, Low Gi, Diabetic
    ground flax seeds, wheat germ, wheat bran and
    11 More
    ground flax seeds, wheat germ, wheat bran, old fashioned oats (not instant nor quick), barley, flakes, rye flakes, unsweetened flaked coconut, raisins, dried cranberries, unsalted pumpkin seeds (roasted), sunflower seeds, almonds, ground walnuts, sesame seeds
    10 min, 14 ingredients
  • Low-Fat High Fiber Blueberry Muffins 2 Low-Fat High Fiber Blueberry Muffins 2
    oat bran, ground flax seed, greek yogurt, egg, brown sugar and
    7 More
    oat bran, ground flax seed, greek yogurt, egg, brown sugar, vanilla extract, all-purpose flour, whole wheat flour, baking soda, baking powder, salt, blueberries
    30 min, 12 ingredients
  • Orange Flaxseed Muffins Orange Flaxseed Muffins
    flax seed ( buy already ground as flaxseed meal ) and
    17 More
    flax seed ( buy already ground as flaxseed meal ), oat bran, wheat bran, whole wheat flour, baking powder, baking soda, salt, dried cranberries (craisins), raisins, dark or light, chopped dates , optional, chopped walnuts , optional, applesauce, brown sugar , packed, cider vinegar, low fat milk, vegetable oil, whole seedless oranges, quartered, eggs
    18 ingredients
  • 3 Grain Hot Cereal(Flat Belly Diet) 3 Grain Hot Cereal(Flat Belly Diet)
    flax seed meal, oat bran, wheat bran and
    6 More
    flax seed meal, oat bran, wheat bran, apple, small, seeded and diced, cinnamon , to taste, brown sugar , to taste, low-fat milk, walnuts, water
    6 min, 9 ingredients




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