78 fat bisque Recipes

potatoes, chopped (medium-smallish sized ones, peel only if desired- you really don tsp need to), water or 2 cups vegetable stock, onion, chopped, broccoli, cut into florets , including some stem (or 2 cups each broccoli and cauliflower), dried tarragon leaves, soymilk (low-fat works well ), almond butter, tahini, dijon mustard, water or 1/2 cup vegetable stock, sea salt, white pepper

diced onion, water, sliced mushrooms, flour, rich vegetable stock, sherry, lowfat (not fat-free ) plain yogurt, salt, black pepper

olive oil, chopped onion, curry powder, ground allspice, water, low sodium chicken broth, cubed peeled sweet potatoes (about 3 1/2 lb), salt, plain fat-free yogurt, divided, minced fresh chives (optional)

bacon slices, chopped, chopped onion (about 2 medium), shucked oysters, undrained, clam juice, all-purpose flour, fat-free , less-sodium chicken broth, bay leaf, cooked wild rice, whole milk, half-and-half, kosher salt, freshly ground black pepper, chopped fresh flat-leaf parsley (optional)

butternut squash (about 1 lb), stalk celery, sliced, low-sodium chicken broth, peeled, sliced rome apple, peeled, sliced potato, sliced onion, sliced carrot, dried oregano, dried rosemary, fat-free milk

onion, finely chopped, stalk celery, finely chopped, red bell pepper, chopped, garlic cloves, minced, butter, tomato and basil pasta sauce, low-fat alfredo sauce, low sodium chicken broth, tabasco sauce , to taste, crushed red pepper flakes, raw shrimp, peeled and deveined or 12 oz crabmeat, parsley

olive oil, onion, peeled and finely chopped, celery rib, finely chopped, carrot, peeled and finely chopped, garlic clove, minced, potatoes, peeled and cut into 1/2-inch cubes, granny smith apples, peeled and cut into 1/2-inch cubes, water, dry white wine, dried thyme (divided use ), salt (or as desired), fresh ground pepper, cayenne pepper, cheddar cheese, coarsely shredded, half-and-half (can use fat-free), lemon juice

cubed peeled butternut squash (about 1 lb), salt, freshly ground black pepper, butter, chopped shallots, garlic clove, finely chopped, organic vegetable broth (such as swanson certified organic), fat-free buttermilk, chopped fresh flat-leaf parsley

seafood or fish stock (like the kind by kitchen basics), two 4 oz. uncooked lobster tails halved lengthwise, deveined , shells intact, onion chopped, carrots peeled and chopped, celery chopped, tomato paste, garlic chopped, fat free plain powdered nondairy creamer

crawfish tails, cream of potato soup, light cream cheese, creamed corn, whole kernel corn, fat-free half-and-half, smoked turkey sausage, pepper, whole wheat flour

olive oil, onions, chopped, asparagus, vegetable broth, bay leaves, dried tarragon (to taste, but be careful as tarragon is very assertive ), cream sherry, evaporated whole milk, sour cream (lite or no fat is ok), jalapeno hot sauce, kosher salt to taste

butter, extravirgin olive oil, chopped onion, chopped fresh thyme, fat-free , less-sodium chicken broth, cooking apples, peeled, cored, and chopped (about 3 cups), water, coarsely chopped bottled chestnuts, cream sherry, salt, freshly ground black pepper, thyme leaves (optional)

olive oil, chopped onion, curry powder, ground allspice, water, low-salt chicken broth, cubed, peeled sweet potato (about 3 1/2 lb), salt, plain fat-free yogurt, divided, minced fresh chives (optional)

low-fat milk, potatoes, peeled and diced, cajun seasoning (such as chef paul prudhomme s seafood magic ), salt, fresh ground pepper, creamed corn, raw shrimp, peeled and deveined

onion, chopped, olive oil, low-sodium fat-free chicken broth, dried sage, sweet potato pieces, drained, lite pear halves, undrained, salt, spiced croutons

onion, chopped, celery, chopped, butter, flour, fresh dill weed or 1 tsp dried dill, salt, garlic cloves, crushed or 1/4 tsp garlic powder, worcestershire sauce, pepper, whole milk or 4 cups 2% low-fat milk, salmon, drained, skinned and deboned, shrimp (frozen or fresh but not canned ), fresh lemon , thin

del monte diced tomatoes with basil and oregano, and onion, low-fat milk, light cream cheese

crushed tomatoes, tomato paste, low-fat milk, coarse black pepper, white pepper, cayenne pepper, garlic powder, salt, scant 1/4 tsp. baking soda, curry powder, roux made with 2 tbsp. butter & 2 tbsp. flour