24 fat bechamel Recipes

cornstarch, low-fat milk (1%), onion, bay leaf, salt and pepper

boiling water, dried porcini mushrooms (about 1 oz), olive oil, chopped onion, garlic cloves, minced, sliced shiitake mushroom caps (about 1 1/2 lb), sliced cremini mushrooms (about 1/2 lb), salt, cotes du rhone or other fruity red wine, low-sodium soy sauce, chopped fresh parsley, chopped fresh or 3/4 tsp dried rosemary, freshly ground black pepper, low-fat milk, butter, all-purpose flour, salt, freshly ground black pepper, ground nutmeg, remaining ingredients, precooked lasagna noodles, grated fresh parmesan cheese

low-fat milk, all-purpose flour, sea salt, white pepper, nutmeg (i like a bit more), paprika, parmesan cheese, freshly shredded

part-skim ricotta cheese, part-skim mozzarella cheese, shredded, parmesan cheese, grated, black pepper , to taste, parsley, chopped, onion, sliced, garlic cloves, minced, zucchini, shredded, mushrooms, sliced thin, diced tomatoes, roasted peppers, sliced, tomato paste, crushed red pepper flakes (or curry paste), salt , to taste, black pepper , to taste, butter (1 stick), flour, low-fat milk, parmesan cheese, grated, eggs, beaten, lasagna noodles, cooked, fresh spinach (optional)

bulk mild italian sausage, butter, all-purpose flour, low-fat milk, salt, ground nutmeg, egg, part-skim ricotta cheese, dried parsley, marinara sauce, divided, no-boil lasagna noodles, divided, chopped cremini mushrooms, divided, shredded part-skim mozzarella cheese, divided, grated parmesan cheese, divided

all-purpose flour, fat-free milk, chopped onion, chopped fresh sage, chopped shallots, sea salt, bay leaf, olive oil, divided, chopped onion, garlic cloves, minced, sea salt, divided, fresh spinach, chopped portobello mushroom caps (about 1 1/2 lb), cubed peeled sweet potato (about 2 1/2 lb), shredded gruyere cheese, grated fresh parmesan cheese, precooked lasagna noodles, warm water

olive oil, brown button mushrooms, cleaned and sliced (or mixed mushrooms), onion, chopped (half of it comes from the bechamel sauce if using my recipe), garlic clove, sliced, dried rubbed sage, dried rosemary, fresh ground black pepper, chili powder, penne pasta , cooked according to package directions (whole wheat is fine), mozzarella cheese , ball cubed (low-fat works fine), camembert cheese, cubed (low-fat works fine ), bechamel sauce (recommended basic with lots of flavour), cheese, grated (i used a mix of 4 cheeses, use your favourite)

onion (6 oz.), peeled and finely chopped, butter or olive oil, ground nutmeg, all-purpose flour, low-fat milk, fat-skimmed chicken broth

low-fat milk, black peppercorns, thick) sliced onion, bay leaf, margarine, all-purpose flour, salt, ground white pepper, ground nutmeg

reduced fat milk, onion thinly sliced, freshly grated whole nutmeg, bay leaf, butter, all-purpose flour, salt, ground white pepper

reduced-fat milk, sliced onion, freshly grated whole nutmeg, bay leaf, butter, all-purpose flour, salt, ground white pepper

dried porcini mushrooms, water, olive oil, garlic clove, minced, chopped fresh italian parsley, dry white wine, button mushrooms, sliced, unsalted butter, unbleached all purpose flour, milk (do not use low-fat or nonfat), ground nutmeg, smoked ham slices, grated parmesan cheese, eggs, salt, unbleached all purpose flour, more) milk (do not use low-fat or nonfat), melted butter

eggplant , cut crosswise into 1/4-inch thick slices, kosher salt, divided, carton plain low-fat yogurt, green bell peppers, peeled baking potato , cut into 1/4-inch-thick slices, lean ground lamb or beef, chopped onion, chopped peeled tomato (about 1 lb), dry red wine, dried currants, aleppo pepper or dash of crushed red pepper, ground nutmeg, cinnamon stick, black pepper, divided, all-purpose flour, olive oil, low-fat milk, grated extra-sharp cheddar cheese or romano cheese, nutmeg, egg yolks

olive oil, butter, all-purpose flour, low-fat milk, salt, white pepper, shallots, finely minced, garlic cloves, finely minced, fresh bay leaves, all-purpose flour , plus for dusting, whole wheat flour, olive oil, salt, leftover cooked chicken, white mushrooms, thinly sliced, manchego cheese, grated, pecorino romano cheese, grated, taco and nacho cheese, grated, garlic and herb-seasoned breadcrumbs

butter, garlic cloves, minced (can use more ), flour, nutmeg, half-and-half cream (or use half cream and full-fat milk), grated parmesan cheese (optional), seasoning salt (or to taste) or 1/2 tsp white salt (or to taste), ground black pepper (or to taste)

spaghetti, ground beef, chopped onion, flour, milk (whole fat or skimmed), warm water, butter or 1 cup oil, mix mozzarella cheese (or just 1 of them if you don tsp have both) or 100 g cheddar cheese (or just 1 of them if you don tsp have both), cream cheese, tomato paste, salt, pepper, chicken bouillon cube, egg, breadcrumbs

bechamel sauce, margarine, minced shallots, sliced mushrooms, sliced shiitake mushroom caps (about 4 oz), salt, pepper, garlic cloves, minced, fresh breadcrumbs, shredded reduced-fat sharp cheddar cheese, divided, chopped chives, divided, uncooked penne (tubular-shaped pasta)