93941 fat beans zer Recipes

kidney beans, rinsed and drained, flour tortillas (6 inches), salsa, chopped sweet yellow or orange pepper, jalapeno pepper, seeded and chopped, garlic cloves, minced, shredded reduced-fat mexican cheese blend, hot pepper sauce, minced fresh cilantro

bean & barley soup) dark red kidney s, garbanzo , baby lima s, black turtle s, great northern s, gre, chicken broth, low sodium, onion, chopped, celery, chopped, carrot, chopped, bell pepper, chopped, dried basil, garlic, crushed, olive oil, tomatoes , no salt added

bamboo shoot, potatoes, peeled, and cut into 1/2-in . cubes, black-eyed peas , soaked overnight, onion, finely chopped, dried red chilies, cumin powder, coriander powder, chili powder, garlic, minced, ginger, minced, turmeric, fresh ground pepper, chicken broth or 1 cup vegetable broth, low-fat plain yogurt, chopped tomato, mustard oil, salt, chopped cilantro (to garnish )

beans (10 bean variety, lima , kidney , red , lentils, etc), onion, chopped, red bell pepper, chopped, green bell pepper, chopped, stalks celery, chopped, basil, carrots, chopped, tomato, chopped, garlic, black pepper, smoked turkey (cubed ) or 1 lb smoked ham (cubed), ham hock, chicken stock

green beans or 4 (16 oz) cans kidney beans or 4 (16 oz) cans chickpeas or 4 (16 oz) cans cannellini beans or 4 (16 oz) cans wax beans or 4 (16 oz) cans black-eyed peas, rinsed and drained (whatever strikes your fancy), onion, chopped, green bell pepper, chopped, vegetable oil, apple cider vinegar, granulated sugar, kosher salt, black pepper, garlic powder

onions, chopped, olive oil or 8 tbsp garlic oil, garlic, finely chopped, ground ginger, ground cinnamon, grated nutmeg, refried beans (see description, above, for recommendation)

dried yellow split peas , green split peas, lentils, medium pearl barley, black-eyed peas, small lima beans, navy beans, great northern beans and pinto beans, water, onion, chopped, carrot, chopped, chili powder, salt, pepper, johnsonville smoked sausage, diced tomatoes, undrained, lemon juice

vegetable broth, frozen chopped spinach, dark red kidney beans, drained and rinsed, light red kidney beans, drained and rinsed, black beans, with liquid, great northern beans, with liquid, pinto beans, with liquid, vegetable oil, garlic powder, salt to taste, black pepper to taste

bean soup mix, yellow split peas, green split peas, dried lima beans, dried pinto beans, dry kidney beans, dry great northern beans, dried minced onion, chicken bouillon granules, ground cumin, garlic powder, other soup ingredients, water, carrots, chopped, stalks celery, chopped, smoked ham hocks

bacon, ground beef, onions, chopped, honey barbecue sauce, pork and beans, kidney beans, rinsed and drained, lima beans, rinsed and drained, black beans, rinsed and drained, brown sugar, cider vinegar, liquid smoke flavoring (optional), salt, ground black pepper

uncooked rigatoni or penne, great northern beans, rinsed and drained, stewed tomatoes, frozen chopped spinach, thawed and drained, reduced-fat smoked turkey kielbasa, halved and sliced, tomato paste, chicken broth, shredded parmesan cheese

red peppers, vegetarian chili, cooked rice, monterey jack cheese, shredded, diced tomatoes with green chilies, low-fat sour cream , for serving

chickpeas, rinsed and drained, reduced-fat sour cream, peeled garlic cloves, cumin, salt, green chili sauce (have no idea what this is, nor did i venture to find out. i used garlic tabasco sauce), white cornmeal

potatoes, baby carrots, vegetarian baked beans, tomatoes, chopped, onion, chopped

mrs. leeper s wheat free - gluten free corn elbows, red, yellow & orange mini peppers. seeded and chopped, red onion chopped, ribs celery finely diced, grape tomatoes, whole or cut into halves, garlic, mashed and finely chopped, mayo made with olive oil, sour cream, light or fat free, chopped fresh basil leaves, chopped fresh flat leaf (italian) parsley (optional)

low-sodium fat-free chicken broth, dried lentils, onion, chopped, brown sugar, ketchup, molasses, prepared mustard, bacon slices, cooked and diced, vegetable cooking spray

whole grain tortillas baked to crispness, fat free refried beans heated through, reduced fat cheese, shredded lettuce or cabbage, whole tomatoes chopped, salsa

pork shoulder, dried great northern beans, dried lima beans, dried pinto bean, dried kidney beans, dried garbanzo beans, dried whole green peas, dried black beans, diced tomatoes, salsa, molasses, honey, salt, pepper, onion (chopped ), soup (campbell s beef broth bouillon)