1808 fat beans tomatoes Recipes

  • Low-fat Guacamole
    lima beans, low-salt sweet peas, drained and
    9 More
    lima beans, low-salt sweet peas, drained, avocados, peeled and cubed, lemon juice, non-fat sour cream, salt, pepper, cayenne pepper, chopped tomatoes, jalapeno chili, minced, minced cilantro
    11 ingredients
  • Chilled Bean Soup
    chopped seeded tomatoes, spicy hot v8 juice and
    12 More
    chopped seeded tomatoes, spicy hot v8 juice, black beans, rinsed and drained, chopped cucumber, chopped sweet red or yellow pepper, chopped red onion, balsamic vinegar, sugar, hot pepper sauce, ground cumin, teapoon salt, pepper, reduced-fat sour cream, sliced cucumber , optional
    15 min, 14 ingredients
  • Veggie Bean Tacos
    fresh corn, canola oil, divided and
    13 More
    fresh corn, canola oil, divided, tomatoes, seeded and chopped, zucchini, chopped, red onion, chopped, garlic cloves, minced, black beans, rinsed and drained, minced fresh oregano or 1/4 tsp dried oregano, salt, pepper, corn tortillas (6 inches), warmed, shredded monterey jack cheese, salsa verde, ripe avocado, peeled and thinly sliced, reduced-fat sour cream , optional
    20 min, 15 ingredients
  • Father's Day Chili
    ground beef, diced onions, bacon fat (optional) and
    15 More
    ground beef, diced onions, bacon fat (optional), diced tomatoes, kidney beans, drained and washed, boston baked pork and beans, cumin powder, chili powder, black pepper, salt, water, cornmeal, grated parmesan cheese, salsa, plain yogurt, sour cream, chopped chives, shredded cheddar cheese
    40 min, 18 ingredients
  • Easy Low-Fat Chili
    onion, chopped, chopped green pepper, water, divided and
    7 More
    onion, chopped, chopped green pepper, water, divided, great northern beans, rinsed and drained, navy beans, rinsed and drained, reduced-salt diced tomatoes, undrained, salt-free tomato paste, chili powder, salt , optional, pepper
    30 min, 10 ingredients
  • Beef and Bean Chili
    olive oil, red onions, chopped and
    13 More
    olive oil, red onions, chopped, chopped jalapeno chilies with seeds, garlic cloves, chopped, ground beef (15% fat), chili powder, ground cumin, sweet paprika, diced tomatoes in juice, kidney beans, drained, beef broth, sour cream, grated cheddar cheese, chopped green onions, chopped fresh cilantro
    15 ingredients
  • Lima Beans with Ham
    whole black peppercorns, whole allspice and
    12 More
    whole black peppercorns, whole allspice, fresh summer savory sprigs, butter, onion, chopped, coarsely chopped green tomatoes or unripe red tomatoes, frozen baby lima beans (about 1 1/2 lb), hickory-smoked ham steak, fat trimmed , meat cut into 1/2-inch dice, dijon mustard, golden brown sugar, low-salt chicken broth, hot pepper sauce, chopped fresh italian parsley
    14 ingredients
  • Mexican Bean Hotpot
    garlic cloves, onion, carrot, red capsicum and
    9 More
    garlic cloves, onion, carrot, red capsicum, rindless bacon, all fat removed, vegetable oil, red kidney beans, chopped tomatoes, ground cumin, sweet chili sauce, salt , to taste, fresh ground pepper , to taste, fresh coriander, chopped
    1 hour , 13 ingredients
  • Red Kidney Bean Dip
    olive oil (not extra-virgin), onion, finely diced and
    8 More
    olive oil (not extra-virgin), onion, finely diced, fat garlic cloves (minced or grated ), kidney beans , reserving the liquid in the can, tomato paste, ground cumin, ground coriander, ground cinnamon, salt & freshly ground black pepper, lime , juice and zest of
    30 min, 10 ingredients
  • Pasta and Bean Soup
    reduced-sodium fat-free chicken broth, chopped carrot and
    7 More
    reduced-sodium fat-free chicken broth, chopped carrot, stalk celery, chopped, dried oregano or 1 tsp italian herb seasoning, cannellini beans, chopped tomatoes, undrained, rotini pasta, fresh baby spinach (half a pack), fresh ground black pepper , to taste
    35 min, 9 ingredients
  • Cheesy Beans & Rice
    velveeta reduced fat cheese product, cubed and
    5 More
    velveeta reduced fat cheese product, cubed, diced tomatoes (rotel), black beans, instant rice, tortillas, sour cream (to taste)
    40 min, 6 ingredients
  • Garbanzo Bean Pitas
    garbanzo beans, rinsed and drained (you can substitute ch... and
    10 More
    garbanzo beans, rinsed and drained (you can substitute chickpeas), fat-free mayonnaise, water, parsley, minced, walnuts, chopped, garlic clove, minced, pepper, whole wheat pita bread , 6-inch, leaves lettuce, cucumber, thinly sliced, tomato, seeded and chopped
    20 min, 11 ingredients
  • Refried Bean Nachos
    flour tortillas (8 inches) and
    10 More
    flour tortillas (8 inches), cooking spray (butter-flavored ), ground cumin, ground coriander, chili powder, cayenne pepper, refried beans (your choice of flavor), reduced-fat cheddar cheese (shredded ), tomato , large, green onions, chopped, salsa
    15 min, 11 ingredients
  • Italian Bean Soup Italian Bean Soup
    chopped green bell pepper (about 1 large), chopped onion and
    4 More
    chopped green bell pepper (about 1 large), chopped onion, navy beans, rinsed and drained, fat-free , reduced-sodium chicken broth, diced italian-style tomatoes, undrained, commercial pesto
    20 min, 7 ingredients
  • Low Fat Taco Salad Low Fat Taco Salad
    lettuce, kidney beans, chopped onion, garlic cloves, cumin and
    8 More
    lettuce, kidney beans, chopped onion, garlic cloves, cumin, tomato, dried chipotle chile, chili powder, salsa, fat free sour cream, cilantro, lean ground beef, corn tortillas
    40 min, 13 ingredients
  • Red Beans and Rice Red Beans and Rice
    dry red kidney beans, smoked pork or ham, diced and
    21 More
    dry red kidney beans, smoked pork or ham, diced, rendered pork fat, ribs celery, diced, yellow onion, sliced, red bell pepper, diced, green bell pepper, diced, salt, red pepper flakes, tomato paste, garlic, sliced, chicken stock, hot sauce (recommended : tabasco), red wine vinegar, green onions, sliced, freshly chopped cilantro leaves, freshly chopped green onions, freshly chopped flat-leaf parsley, freshly chopped mint leaves, olive oil, salt, jasmine rice, water
    2 hour 20 min, 23 ingredients
  • Red Beans and Rice Red Beans and Rice
    olive oil, chopped onion and
    8 More
    olive oil, chopped onion, diced green bell pepper (about 2 medium), chopped celery, garlic cloves, minced, cajun seasoning (such as luzianne ), light red kidney beans, rinsed and drained, diced tomatoes, undrained, boil-in-bag rice, reduced-fat sour cream
    46 min, 10 ingredients
  • Black-Bean Lasagna Black-Bean Lasagna
    jalapeno peppers, chopped onion, chopped green bell pepper and
    13 More
    jalapeno peppers, chopped onion, chopped green bell pepper, chopped red bell pepper, garlic cloves, minced, chopped tomato, ground cumin, ground coriander, black beans, rinsed and drained, chopped fresh cilantro, carton reduced-fat sour cream, egg, lightly beaten, chunky salsa, cooked lasagna noodles, shredded monterey jack cheese
    16 ingredients




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