137 fat bean and burrito Recipes

olive oil, chicken breast , cut into strips, onion, diced, garlic clove, minced, chili powder, cumin, salt, pepper, black beans, drained, whole wheat tortillas, low-fat cheddar cheese, shredded, low-fat sour cream

fresh or frozen corn, thawed, onion, chopped, green pepper, sliced, canola oil, garlic cloves, minced, chili powder, ground cumin, black beans, rinsed and drained, cooked brown rice, flour tortillas (8 inches), warmed, shredded reduced-fat cheddar cheese, reduced-fat plain yogurt, green onions, sliced, salsa

chipotle chile in adobo, chopped finely, reduced-fat sour cream, black beans, rinsed, drained, and divided, frozen whole kernel corn, thawed, flour tortillas, salsa, shredded monterey jack cheese

chipotle chiles in adobo sauce, reduced-fat sour cream, black beans, rinsed, drained, and divided, frozen whole-kernel corn, thawed, flour tortillas, bottled salsa, shredded monterey jack cheese

chicken breast tenders , cut into 1-inch pieces, prechopped onion, chili powder, ground cumin, salt, freshly ground black pepper, canola oil, lower-sodium canned black beans, rinsed and drained, garlic clove, minced, flour tortillas, preshredded monterey jack cheese (about 1/4 cup), pico de gallo, reduced-fat sour cream

cooked, shredded turkey, black beans (do not drain), salsa, onion, diced, garlic, pressed, bell pepper, diced, hot sauce, whole wheat flour tortillas, shredded low-fat monterey jack and colby cheese, , divided, enchilada sauce

no-salt-added black beans, drained, water, chicken (use 2 cups of veggie toss), salt, flour tortillas, shredded lettuce, salsa, shredded low-fat sharp cheddar cheese

olive oil, chopped onion, garlic cloves, minced, frozen burger-style recipe crumbles, less-sodium taco seasoning, fresh baby spinach leaves, chopped tomato, frozen whole-kernel corn, fresh lime juice, black beans, rinsed and drained, reduced-carb whole wheat flour tortillas, shredded reduced-fat extra sharp cheddar cheese, shredded iceberg lettuce, salsa, reduced-fat sour cream

london broil beef, taco seasoning mix, chopped onion, bell pepper, sliced, chopped garlic cloves, white vinegar, chopped green chilies, fat-free refried beans, fat free tortillas, shredded monterey jack cheese (you can also use kraft 2%), chopped plum tomatoes, nonfat sour cream

london broil, taco seasoning mix, chopped onion, white vinegar, chopped green chiles, fat-free refried beans, fat-free flour tortillas, shredded monterey jack cheese, chopped plum tomato, fat-free sour cream

olive oil, skinned, boned chicken breast, cut into bite-size pieces, chopped onion, garlic cloves, minced, bottled barbecue sauce, black beans, drained, shredded reduced-fat sharp cheddar cheese, flour tortillas, low-fat sour cream

black beans, drained, vegetarian refried beans, chili powder, cumin, minced garlic clove (about 1 clove), flour tortillas , soft taco size, scallions, chopped (optional), tomatoes, chopped (or 1 14 oz. can diced tomatoes drained), shredded cheddar cheese, salsa , for serving, low-fat sour cream , for serving

chipotle chiles in adobo sauce, reduced-fat sour cream, black beans, rinsed, drained, and divided, frozen whole-kernel corn, thawed, flour tortillas, bottled salsa, shredded monterey jack cheese

olive oil, chopped green bell peppers, ground cumin, dried oregano, garlic minced, red wine vinegar, diced tomatoes and green chiles, undrained, black beans rinsed and drained, flour tortillas, reduced-fat shredded cheddar cheese, fresh cilantro leaves

flour tortillas, vegetable cooking spray, extra-virgin olive oil, chopped onion, jalapeno pepper, seeded and minced, minced garlic, canned pinto beans, drained, rinsed, and mashed, nonfat process cream cheeseproduct, softened, nonfat mayonnaise, chopped green onions, no-salt-added salsa, shredded reduced-fat cheddar cheese, shredded lettuce, seeded, chopped tomato, chopped green pepper, chopped fresh cilantro

frozen corn, thawed, onion, chopped, green pepper, sliced, canola oil, garlic cloves, minced, chili powder, ground cumin, black beans, rinsed and drained, brown rice, cooked, flour tortillas (8-inch), cheddar cheese, shredded, low-fat plain yogurt, green onions, sliced, salsa

no-salt-added black beans, rinsed and drained, water, chicken-vegetable toss, salt, flour tortillas, shredded iceberg lettuce, salsa, shredded reduced-fat sharp cheddar cheese

onion, chopped, red bell pepper, chopped, poblano pepper, chopped, corn , cut off of cob, garlic, minced, tomato, chopped, ro tel, fat free refried beans, lime juice , fresh squeeze, cilantro, chopped, salt, oregano