371908 fat basic sauce without butter Recipes
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Low Fat Basic White Sauce (Without Butter)chicken stock (or vegetable stock), cornflour and6 Morechicken stock (or vegetable stock), cornflour, skim evaporated milk (or soy milk), chicken stock, extra, onion powder , to taste, dried chives, dried parsley, salt & pepper, to taste40 min, 8 ingredients
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Hearty Moussaka with Low-Fat White Saucenonstick olive oil spray and15 Morenonstick olive oil spray, eggplants, peeled , each cut lengthwise in half, then cut crosswise into 1/2-inch-thick slices, zucchini, trimmed, cut into 1/4-inch-thick rounds, red-skinned potatoes, cut into 1/4-inch-thick rounds, olive oil, chopped onion, minced garlic, dried oregano, lean ground beef sirloin or ground round, whole tomatoes in juice, tomato paste, plain dry white breadcrumbs, egg whites, beaten to blend, ground cinnamon, low-fat white sauce, grated parmesan cheese16 ingredients
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Bread and Butter Pudding With Butterscotch Sauce (Lighter)butter, melted (optional) or 1 tbsp i can tsp believe it ... and18 Morebutter, melted (optional) or 1 tbsp i can tsp believe it s not butter! spray (optional), sourdough bread or 2 slices whole wheat, egg, low-fat milk or 1/2 cup nonfat milk, rum extract or 1/2 tsp vanilla extract, orange zest, semi-sweet chocolate chips (optional), splenda brown sugar blend (optional) or 1 tsp splenda granular (optional), cinnamon, ground nutmeg, splenda brown sugar blend, salt, cream of tartar, cornstarch, fat-free evaporated milk, butter, vanilla, cool whip lite, to top (optional)1 hour , 19 ingredients
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Homemade Milk Gravy (Using Soup or Sauce Mix)fat (from meat , margarine, butter or other fat) and1 Morefat (from meat , margarine, butter or other fat), drippings (or water, vegetable broth or milk)15 min, 2 ingredients
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Low Fat Alfredo Saucefat free liquid coffee creamer, fat free ricotta cheese and4 Morefat free liquid coffee creamer, fat free ricotta cheese, garlic cloves, minced, dry basil, fat-free parmesan cheese (kraft has a good 1), white pepper20 min, 6 ingredients
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Lower Fat Alfredo Saucefat-free half-and-half, low-fat cream cheese and3 Morefat-free half-and-half, low-fat cream cheese, light margarine, parmesan cheese, garlic25 min, 5 ingredients
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No-Fat Tartar Saucefat-free mayonnaise or 1 cup low-fat mayonnaise and7 Morefat-free mayonnaise or 1 cup low-fat mayonnaise, skim milk (if needed to thin the mayonnaise), chopped onions or 3 tbsp scallions, fresh lemon juice, chopped sweet gherkins or 1/4 cup dill pickles, chopped pimientos or 1/4 cup red bell pepper, chopped fresh parsley or 1/4 cup watercress, dijon mustard10 min, 8 ingredients
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Bill's Good and Easy Butter Bean Soupbutter beans, shelled and7 Morebutter beans, shelled, bean with bacon soup, condenenced just whats in the can, chicken broth low fat, pasta sauce , homemade if possible, sweet onion, chopped, salt, pepper, freshly ground, butter2 hour 15 min, 8 ingredients
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Spring Thyme Pork Roast with Peanut Saucefat-trimmed, boned , tied center-cut pork loin (about 2 1... and6 Morefat-trimmed, boned , tied center-cut pork loin (about 2 1/2 lb.), apple cider or juice, reduced-sodium soy sauce, peanut butter, fresh thyme leaves or 1 tsp dried thyme, hot chili flakes, garlic7 ingredients
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Skirt Steak with Mustard Saucefat-trimmed skirt steak (about 1 1/4 lb.) and5 Morefat-trimmed skirt steak (about 1 1/4 lb.), butter or margarine, coarse-grain dijon mustard, dry vermouth or dry white wine, worcestershire, watercress, rinsed and crisped6 ingredients
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Luscious Low Fat Lemon Cheesecakefat-free ricotta cheese, butter, splenda sugar substitute and5 Morefat-free ricotta cheese, butter, splenda sugar substitute, all-purpose flour, baking powder, vanilla, egg beaters egg substitute, lemon , zest of1 hour 10 min, 8 ingredients
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Peanut Butter Chocolate Barsbutter or 1/2 cup margarine, softened and11 Morebutter or 1/2 cup margarine, softened, equal sugar substitute or 24 packets, brown sugar , firmly packed, low-fat milk, creamy peanut butter, egg, vanilla, all-purpose flour, quick oats, uncooked, baking soda, salt, semisweet mini chocolate chips45 min, 12 ingredients
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