Bill's Good and Easy Butter Bean Soup Recipe

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Bill's Good and Easy Butter Bean Soup
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Ingredients:

Directions:

  1. Put all of the ingredients in a pot and bring to a boil for 5 minute Cover and cut temp but continue to slightly boil for another 5 minutes. Keep covered and simmerfor at lease 2 hours. Make sure the butterbeans are soft then serve. This freezes very well so double the recipe and freeze some for the winter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 79.27 Kcal (332 kJ)
Calories from fat 15.46 Kcal
% Daily Value*
Total Fat 1.72g 3%
Cholesterol 2.74mg 1%
Sodium 405.03mg 17%
Potassium 110.56mg 2%
Total Carbs 12.33g 4%
Sugars 1.83g 7%
Dietary Fiber 1.89g 8%
Protein 4.35g 9%
Vitamin C 1mg 2%
Iron 1mg 6%
Calcium 15.4mg 2%
Amount Per 100 g
Calories 43.23 Kcal (181 kJ)
Calories from fat 8.43 Kcal
% Daily Value*
Total Fat 0.94g 3%
Cholesterol 1.5mg 1%
Sodium 220.88mg 17%
Potassium 60.29mg 2%
Total Carbs 6.72g 4%
Sugars 1g 7%
Dietary Fiber 1.03g 8%
Protein 2.37g 9%
Vitamin C 0.6mg 2%
Iron 0.5mg 6%
Calcium 8.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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