113 fat basic Recipes
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green onions, tomato, head cabbage (or 1/2 head ) and10 Moregreen onions, tomato, head cabbage (or 1/2 head ), green peppers, celery, lipton onion soup mix, bouillon cube (optional), salt (optional), pepper (optional), curry (optional), parsley (optional), bouillon (optional), hot sauce (optional)50 min, 13 ingredients
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chicken fat or 1/4 cup pork fat or 1/4 cup beef fat or 1/... and13 Morechicken fat or 1/4 cup pork fat or 1/4 cup beef fat or 1/4 cup margarine, chopped onions, chopped celery, chopped green bell peppers, chopped tasso (preferred ) or 1 1/2 cups other smoked ham (preferably cure 81, see note), chopped andouille smoked sausage (preferred ) or 1 1/2 cups any other good smoked pork sausage, such as polish sausage (kielbasa, see note), tomatoes, peeled and chopped, tomato sauce, bay leaves, chef paul prudhomme meat magic seasoning, minced garlic, chef paul prudhomme magic hot pepper sauce, uncooked rice (preferably converted), hot basic pork stock or 2 cups chicken stock or 2 cups water1 hour , 14 ingredients
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Low Fat Basic White Sauce (Without Butter)chicken stock (or vegetable stock), cornflour and6 Morechicken stock (or vegetable stock), cornflour, skim evaporated milk (or soy milk), chicken stock, extra, onion powder , to taste, dried chives, dried parsley, salt & pepper, to taste40 min, 8 ingredients
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Kittencal's Basic Buttermilk Brine for Pork Chopslow-fat buttermilk, kosher salt, sugar, grated lemon rind and1 Morelow-fat buttermilk, kosher salt, sugar, grated lemon rind, fresh garlic cloves, sliced into four pieces (optional)24 hour , 5 ingredients
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Buttermilk Fruit Sherbet - Basic Recipe and Variationsfruit puree, flavor enhancer , of choice, lemon juice and2 Morefruit puree, flavor enhancer , of choice, lemon juice, sugar, buttermilk (low fat ok)45 min, 5 ingredients
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Homemade Fat Spaghetti with Rock Shrimp (Scialatielli Ai Gamberetti) (Mario Batali)cake flour, eggs, milk and18 Morecake flour, eggs, milk, fresh basil, blanched , shocked and finely chopped to yield 1/4 cup, freshly grated pecorino, salt, extra-virgin olive oil, garlic, thinly sliced, zucchini , cut into 1/4-inch thick half moons, to yield 1 cup, red chili flakes, dry white wine, basic tomato sauce , recipe follows, rock shrimp, italian parsley, finely chopped to yield 1/4 cup, extra virgin olive oil, spanish onion, chopped in 1/4-inch dice, garlic cloves, peeled and thinly sliced, chopped fresh thyme leaves, or 1 tbsp dried, carrot, finely shredded, peeled whole tomatoes , crushed by hand and juices reserved, salt , to taste1 hour , 21 ingredients
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Peach Custard Piebasic flaky single deep dish pie shells and9 Morebasic flaky single deep dish pie shells, sour cream (full-fat ), sugar, egg yolks, all-purpose flour, vanilla extract, ripe fresh peaches, peeled, pitted, and thickly sliced, all-purpose flour, sugar, cold unsalted butter , cut into 1/4-inch pieces1 hour 55 min, 10 ingredients
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Monte Cristo Blintzesbasic blintzes, sliced deli ham and3 Morebasic blintzes, sliced deli ham, shredded reduced-fat swiss cheese, strawberry spread (such as polaner all fruit), powdered sugar15 min, 5 ingredients
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Basic Fat Burning Soupgreen onions, diced tomatoes, head of cabbage and3 Moregreen onions, diced tomatoes, head of cabbage, green peppers, celery, lipton instant chicken soup mix45 min, 6 ingredients
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Basic Fat Burning Souptomatoes, two small of beef broth, celery chopped and6 Moretomatoes, two small of beef broth, celery chopped, green onions or 1 large onion chopped, head large cabbage shredded, onion soup, green beans, green pepper chopped, carrotts chopped9 ingredients
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Basic Low Fat Cornbreadflour and4 Moreflour, cornmeal , i use any of the corn flours sold for making tortillas, baking powder, baking soda, nonfat milk1 hour 5 min, 5 ingredients
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Basic Fat Burning Soup lose weighttomatoes, beef broth, celery and6 Moretomatoes, beef broth, celery, green onions or 1 large onion, cabbage, onion soup mix, green beans, green pepper, carrots9 ingredients
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Spinach and Mushroom Loaded Potatoesbasic baked potatoes, sliced baby portobello mushrooms and8 Morebasic baked potatoes, sliced baby portobello mushrooms, garlic cloves, minced, fresh baby spinach, salt, pepper, olive oil, toasted pine nuts, crumbled reduced-fat feta cheese, bottled balsamic glaze10 ingredients
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Country Ham and Cheese Loaded Potatoesbasic baked potatoes and5 Morebasic baked potatoes, chopped country ham (or canadian bacon), vegetable oil, shredded 2% reduced-fat cheddar cheese, light sour cream, chopped fresh chives6 ingredients
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Seafood Lasagnadry lasagna noodles, cooked and drained and7 Moredry lasagna noodles, cooked and drained, fresh basil leaf , torn into small pieces, white sauce, shrimp or 1 1/2 lbs crab or 1 1/2 lbs imitation crabmeat or 1 1/2 lbs mussels or 1 1/2 lbs oysters or 1 1/2 lbs squid (basically, your choice), fat free mozzarella cheese or 2 cups low fat mozzarella, shredded, fat-free cottage cheese, shredded parmesan cheese, egg1 hour 10 min, 8 ingredients
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