167 fat banana syrup Recipes

whole wheat pastry flour, whole wheat flour, oat bran, sugar, baking powder, salt, raisins, nonfat plain yogurt, low fat sour cream, unsweetened applesauce, maple syrup, egg whites, vanilla extract, ripe bananas, mashed, chopped pecans

fresh brewed coffee, cooled, banana, peeled, sugar (optional) or 1 -2 tbsp honey, to taste (optional), french vanilla yogurt (low-fat or nonfat is fine ), protein powder (or other nutritional powder) (optional), chocolate syrup (optional), drop vanilla extract

ripe bananas, peeled, each cut into 4 pieces, light (reduced-fat) mixed-grain bread, nonfat milk, eggs, vanilla extract, ground cinnamon, nonstick vegetable oil spray, powdered sugar, strawberries, pure maple syrup (optional)

chocolate soymilk, chocolate syrup, creamy peanut butter, ripe bananas, sliced, vanilla or 1 cup plain low-fat yogurt

chocolate milk, frozen ripe bananas, sliced, frozen raspberries, smooth and creamy low-fat vanilla yogurt, chocolate syrup, ice cube

graham cracker crust, light brown sugar, reduced-fat cream cheese, peanut butter, vanilla extract, sliced bananas, chocolate syrup

light cream cheese, at room temp (neufchatel), cinnamon-raisin bread (3/8-inch-thick ), ripe medium banana, sliced, low-fat milk, egg, vanilla extract, unsalted butter, maple syrup, warmed, fresh strawberries, sliced

cinnamon bread, nutella, banana , sliced thinly like coins, eggs, low-fat milk, orange juice, canola oil, butter, syrup of your liking ( i ate mine with sugar-free blueberry syrup)

french bread, cubed (or challah bread), neufchatel cheese, cut into small cubes or 4 oz cream cheese, bananas, sliced, eggs, low-fat milk, sugar, butter, maple syrup, ground cinnamon

berries (fresh or frozen ), low-fat milk, ice cube, banana, peeled and sliced, maple syrup (can add more to taste)

plain breakfast cereal (eg. bran flakes, cheerios), all-purpose flour, baking powder, cinnamon, over-ripe bananas (or 1cup. pureed fruit such as unsweeted applesauce), egg, plain fat-free yogurt, vegetable oil, maple syrup or 1 tbsp honey, chocolate chip

chocolate graham crackers, sheets, sugar, butter, cool whip lite, reduced-fat cream cheese, peanut butter, brown sugar, peanut butter cups, cut into little pieces, bananas, chocolate syrup

olive oil flavored cooking spray or vegetable oil cooking spray, bananas, sliced, fat free chocolate syrup, cinnamon, sugar, phyllo pastry sheets , defrosted

maple syrup, dark rum, diagonally sliced firm ripe bananas, chopped walnuts, toasted, non-fat vanilla frozen yogurt

reduced fat graham cracker crust, egg white, lightly beaten, no-sugar-added ice cream, banana, sliced, fresh strawberries, sliced, sugar-free chocolate syrup

chocolate syrup, reduced-fat peanut butter, bananas , cut in half lengthwise, vanilla bean light ice cream (such as edy s), chopped unsalted peanuts

light brown sugar , packed, butter (no subs), maple syrup, walnuts, chopped (toasted preferably ), ripe bananas, peeled and cut diagonally into 1/4-inch thick slices, flour, baking powder, cinnamon, salt, sugar, butter, softened, egg, vanilla, half-and-half cream or 1/2 cup full-fat milk

canola cooking spray, thoroughly beaten egg (use whisk if you have 1), fat-free milk (canned is fine ), vanilla extract, cinnamon, multi grain loaf bread , cut 1 inch thick on the diagonal, sliced banana, chopped and toasted pecans, sugar-free pancake syrup, powdered sugar (optional)