1357 fat bacon and onion Recipes

old points : 6 pt points+: 7 pt, calories: 259 fat: 12.3 g protein : 10.1 g carb: 29 g fiber: 2.9 g sugar: 1.4 g, sodium: 590.5 mg (without salt), if you make the homemade low-fat buttermilk ranch ad 1 point plus or 52 calories ., potatoes (2/3 lb total), yukon gold or russet, washed and dried (skin on), olive oil, smoked paprika, chili powder, onion powder, garlic powder, cumin, coarse salt and fresh cracked pepper, center cut bacon, cooked & finely chopped, sharp shredded cheddar cheese, diced scallions, sliced pickled jalapeno (jarred on canned ), low-fat buttermilk ranch dressing, old points : 1 pts points+: 1 pts, calories: 52.3 fat: 2.0 g carbs : 5.5 g fiber: 0.0 g protein: 3.4 g sugar: 3.7 g, sodium: 288.8 mg, fat free sour cream, fat free greek yogurt, light mayonnaise, garlic powder, onion powder, chopped fresh chives, chopped fresh parsley, salt, freshly ground pepper, white balsamic vinegar, low fat buttermilk

all-purpose flour, low-sodium fat-free chicken broth, divided, peeled, cubed potato (about 1 1/4 lb), broccoli florets, chopped, onion, chopped, reduced-fat milk, reduced-fat sharp cheddar cheese, shredded, shredded 2% reduced-fat sharp cheddar cheese, fully cooked bacon pieces, chopped green onions

heart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.

cooked cauliflower (i use frozen , cooked until tender, in the microwave), sour cream (low fat works here, too), shredded cheddar cheese (full-fat works best ), green onions, finely chopped, cooked crumpled bacon (or turkey bacon), salt and pepper

red potatoes, unpeeled and cubed, sweet onion, chopped, carrot, sliced, cream of celery soup, low-fat chicken broth, reduced-fat milk, garlic powder or 2 tsp garlic, minced, reduced-fat cheddar cheese, shredded, bacon bits (optional), green onions, chopped (optional)

cornbread mix, mexican style, fat free milk, egg, chopped green chiles, ranch dressing mix, fat free sour cream, fat free mayonnaise, pinto beans, rinsed and drained, green bell pepper, chopped, whole kernel corn, drained, tomatoes, chopped, bacon, cooked and crumbled, shredded cheddar cheese, low fat, sliced green onions, head iceberg lettuce, coarsely chopped

rotelle pasta, water, chicken soup base , paste, turmeric (optional for color ), bacon, cooked and chopped (reserve 2 tbsp bacon fat), mayonnaise, lemon juice, sugar, grape tomatoes, cut in 1/2 (1/4 cup diced fine ), green onion, chopped (end to end ), pepper (fresh ground ), iceberg lettuce, sliced thin and diced

light cream cheese, softened, skim milk, egg substitute (equivalent to 4 eggs), pepper, shredded low-fat cheddar cheese, frozen chopped spinach, thawed and squeezed dry, frozen chopped broccoli, thawed and well drained, onion, finely chopped, fresh mushrooms, sliced, cooked bacon (crumbled or chopped up ) (optional) or cooked sausage (crumbled or chopped up) (optional) or cooked ham (crumbled or chopped up) (optional)

lean ground beef, bacon, celery, onions, chopped, carrot, sliced, basil, chicken broth, broccoli, broken into small pieces, cauliflower, broken into small pieces, cheddar cheese, grated, heavy cream (for lower fat, use half n half or non-fat half n half), pepper, salt, sour cream (for lower fat, use lite or non-fat)

head broccoli, cut in small pieces, head cauliflower, cut in small pieces, chopped pecans, raisins, red onion, chopped, cooked bacon, coarsely crumbled or 12 slices turkey bacon, coarsely chopped, mayonnaise or 1 cup fat-free, sugar or 1/2 cup substitute , splenda, cider vinegar, freshly ground coarse black pepper , to taste

eggs, any size or 3 egg substitute, water, canadian bacon, chopped (i use pre-cooked ), ripe roma tomato, chopped (or 2 small ones ), lowfat mozzarella cheese or 1/4-1/2 cup fat free mozzarella cheese, shredded (or any cheese) or 1/4-1/2 cup monterey jack cheese (or any cheese), dried basil (or same amount fresh), onion powder or 1/3 cup chopped onion, fresh cracked black pepper, sea salt (to taste), extra virgin olive oil (for heart benefits)

frozen peas, canadian bacon, diced (or try cooked bacon or diced spam instead), low-fat cheddar cheese, shredded, onions, chopped, fat-free mayonnaise

beef stock, head cabbage, finely shredded (or equivalent amount of spinach), potatoes, cut into 1 inch cubes, red beet, shredded, red wine vinegar, bacon fat, sugar, butter, onions, finely chopped, peeled tomatoes, chopped (4 canned tomatoes are fine), carrot, sliced, parsley roots or 1/2 parsnip, peppercorns, allspice berries, bay leaves, head garlic, peeled and chopped, bacon fat, fresh parsley, chopped, sour cream

head iceberg lettuce, cored and cut into pieces, cucumber, seeded and sliced, frozen peas, rinsed and drained, celery, thinly sliced, red onions or 4 scallions, slice thin, fat free sharp cheddar cheese (add more to taste), center-cut bacon, cooked nice and crisp crumbled into pieces, hard-boiled eggs, chopped (optional), fat-free mayonnaise, sugar (adjust to taste), fat free sour cream or 1/2 cup plain fat-free yogurt, seasoned salt (adjust to taste)

eggs, heavy cream, salt, black pepper, bacon , cooked crisp and chopped, 1 tbsp fat reserved, diced yellow onion, diced tomatoes, drained, diced roasted turkey, mixed cheddar and monterey jack, shredded, three cheese mornay sauce , recipe follows, half-and-half, butter, diced onion, flour, parmesan, monterey jack, swiss cheese, worcestershire sauce, salt, hot pepper

dried black beans, bacon slices, cut into 1/2-inch pieces, chopped onion, dried thyme, garlic cloves, sliced, bay leaves, chicken stock or 2 1/2 (16-oz) cans fat-free, less-sodium chicken broth, water, salt, corn tortillas , cut into 1/4-inch strips, low-fat sour cream, minced fresh onion, lime wedges

baking potatoes (about 1 1/2 lb), reduced-fat sour cream, plain fat-free yogurt, reduced-fat mayonnaise, salt, black pepper, precooked bacon slices, shredded 2% reduced-fat sharp cheddar cheese, sliced green onions

collard greens, washed and cut into pieces, discard middle stems of each green, white distilled vinegar, white sugar, salt, pepper, bacon fat, ham hocks (also you could use a ham bone,pork jowl, 1 lb bacon slices or any other smoked pork product), water, onion, chopped small