113 fat asparagus egg Recipes

  • Low Fat Asparagus Frittata (With Egg Beaters)
    egg beaters egg substitute (1-1/2 cups = 12 oz) and
    8 More
    egg beaters egg substitute (1-1/2 cups = 12 oz), shredded reduced-fat swiss cheese (1/2 cup = 2 oz), nonfat milk, asparagus spears, cut into 1-inch lengths, onion, thinly sliced, salt, ground black pepper, tomato, coarsely chopped
    30 min, 9 ingredients
  • Asparagus Ricotta Frittata
    olive oil, chopped asparagus, eggs, egg white and
    6 More
    olive oil, chopped asparagus, eggs, egg white, milk , skimmed, salt, pepper, ricotta cheese, low fat, green onions, chopped, grated parmesan cheese
    10 ingredients
  • Asparagus Leek Tart
    pie crust, asparagus, cut into 6 inch spears and
    9 More
    pie crust, asparagus, cut into 6 inch spears, olive oil flavored cooking spray, butter, leek, chopped white part only, chopped fresh dill, low-fat milk, eggs, ground pepper, salt (optional), swiss cheese or 1/2 cup gruyere cheese
    31 min, 11 ingredients
  • Asparagus and Chicken Carbonara
    uncooked spaghetti, asparagus (about 3/4 lb) and
    11 More
    uncooked spaghetti, asparagus (about 3/4 lb), egg substitute, evaporated fat-free milk, olive oil, chopped onion, dry vermouth, chopped skinless, boneless rotisserie chicken breast meat, grated fresh parmesan cheese, chopped fresh flat-leaf parsley, salt, freshly ground black pepper, bacon slices, cooked and crumbled
    13 ingredients
  • Asparagus in Tarragon Hollandaise Sauce Good and Fancy!
    fresh asparagus, preferably fat stalks, egg yolks and
    6 More
    fresh asparagus, preferably fat stalks, egg yolks, fresh lemon juice, water, kosher salt, fresh ground black pepper, unsalted butter, chopped tarragon
    15 min, 8 ingredients
  • Asparagus, Ham, and Fontina Bread Puddings
    asparagus, olive oil, chopped onion and
    9 More
    asparagus, olive oil, chopped onion, firm white sandwich bread (such as pepperidge farm farmhouse), cut into 1/2-inch cubes, chopped reduced-fat ham, shredded fontina cheese, fat-free milk, egg substitute, dijon mustard, dried basil, salt, black pepper
    13 ingredients
  • Asparagus Quiche
    asparagus, onions, tomatoes, sliced, garlic and
    4 More
    asparagus, onions, tomatoes, sliced, garlic, cheddar cheese, shredded, egg beaters, egg whites, fat free sour cream
    8 ingredients
  • Asparagus Cigars
    asparagus (1 lb), flour tortillas (not low-fat ) and
    8 More
    asparagus (1 lb), flour tortillas (not low-fat ), egg, beaten with a pinch of salt, white sesame seeds, vegetable oil, soy sauce, fresh lime juice, water, sugar, scallion, finely chopped
    10 ingredients
  • Asparagus and Smoked Trout Frittata
    asparagus, trimmed and cut into 1-inch pieces and
    11 More
    asparagus, trimmed and cut into 1-inch pieces, reduced-fat milk, freshly ground black pepper, salt, eggs, egg whites, grated fresh parmigiano-reggiano cheese, divided, chopped fresh dill, smoked trout, skinned and flaked into large pieces, canola oil, minced green onions
    12 ingredients
  • Fontina, Asparagus, and Leek Strata
    butter or stick margarine and
    15 More
    butter or stick margarine, sliced asparagus (about 1 1/2 lb), sliced leeks (about 3 small), water, chopped fresh parsley, minced fresh or 1/2 tsp dried tarragon, grated lemon rind, salt, black pepper, divided, firm white sandwich bread (such as pepperidge farm), shredded fontina cheese, divided, low-fat milk, eggs, egg white, fresh breadcrumbs (about 3 slices)
    16 ingredients
  • Asparagus Quiche
    asparagus, cut into small pieces (very important, do not ... and
    7 More
    asparagus, cut into small pieces (very important, do not use canned, only fresh), bisquick baking mix (i like the low fat kind ), grated cheddar cheese or 1 cup monterey jack cheese, olive oil, mushrooms, drained and sliced (if whole ), eggs, green onions, sliced into small pieces, salt and pepper, to taste
    45 min, 8 ingredients
  • Asparagus Flan (From Fwdgf)
    asparagus spears , tough ends cut off and peeled and
    7 More
    asparagus spears , tough ends cut off and peeled, bacon , coarsley chopped (or crabmeat), eggs, low-fat milk, heavy cream, chervil, minced (or parsley or chives), salt, black pepper
    30 min, 8 ingredients
  • Cheesy Asparagus Bread Pudding
    fresh asparagus (hard ends removed and cut into 1-inch pi... and
    8 More
    fresh asparagus (hard ends removed and cut into 1-inch pieces), bread (1/2-inch thick , use day-old bread for this), half-and-half cream (or use full-fat milk), eggs, green onions, finely chopped (or to taste), seasoning salt, black pepper (or use white salt), shredded swiss cheese (or to taste, or use a similar tasting cheese), grated parmesan cheese (or to taste)
    7 hour 50 min, 9 ingredients
  • Asparagus Quiche (Low-Fat) Asparagus Quiche (Low-Fat)
    frozen pie crust , 9 inches and
    10 More
    frozen pie crust , 9 inches, asparagus, cleaned and trimmed, olive oil , maximum, salt and pepper, to taste for asparagus, eggs, egg whites, low-fat milk, low-fat swiss cheese, salt, pepper, nutmeg, freshly ground
    1 hour , 11 ingredients
  • Asparagus and Gruyère Souffle Asparagus and Gruyère Souffle
    dry breadcrumbs, asparagus, all-purpose flour, salt and
    8 More
    dry breadcrumbs, asparagus, all-purpose flour, salt, ground nutmeg, dry mustard, freshly ground black pepper, low-fat milk, egg yolk, lightly beaten, shredded gruyere cheese, egg whites, cream of tartar
    13 ingredients
  • Asparagus-Fontina Tart Asparagus-Fontina Tart
    asparagus spears, trimmed (about 8 oz), egg whites, egg and
    8 More
    asparagus spears, trimmed (about 8 oz), egg whites, egg, reduced-fat milk, salt, ground nutmeg, freshly ground black pepper, x 14-inch) sheets frozen phyllo dough, thawed, shredded fontina cheese, divided, shredded peeled yukon gold potato (about 4 oz)
    11 ingredients
  • Asparagus and Mozarella Frittata Asparagus and Mozarella Frittata
    eggs, egg whites, low fat cottage cheese, mozarella and
    4 More
    eggs, egg whites, low fat cottage cheese, mozarella, asparagus spears, spinach, tomatoes, onion
    8 ingredients
  • Light Chicken and Asparagus Carbonara Light Chicken and Asparagus Carbonara
    spaghetti, asparagus , 1 inch slices (about 3/4 lb) and
    11 More
    spaghetti, asparagus , 1 inch slices (about 3/4 lb), egg substitute, fat-free evaporated milk, olive oil, onion, chopped, dry vermouth, cooked chicken breasts, chopped, parmesan cheese (2 oz, freshly grated ), fresh flat leaf parsley, finely chopped, salt, fresh ground black pepper, cooked bacon, crumbled
    1 hour , 13 ingredients




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