37 fat apple raspberry Recipes
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rolled oats, fresh orange juice and11 Morerolled oats, fresh orange juice, milk (you can use low-fat or soy if preferred), sugar, honey, plain yogurt, vanilla essence, sultana, light cream (for whipping), almonds, granny smith apple, peeled and grated (optional), ground nutmeg or cinnamon (optional), mixed fresh fruit, peeled and diced (such as raspberries, strawberries, melon, apple, banana, grapes, kiwi fruit, pineapple, mango)30 min, 13 ingredients
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Tofu Berry Cheesecakelow-fat margarine, apple juice and7 Morelow-fat margarine, apple juice, bran flakes (or other high fiber cereal), tofu, low-fat plain yogurt, gelatin powder, apple juice, fresh summer berries (strawberries, raspberries, red currants, blackberries) or 1 3/4 cups frozen mixed berries, red currant jelly32 min, 9 ingredients
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Bircher Muesli (Swiss Oatmeal)rolled oats, fresh orange juice and11 Morerolled oats, fresh orange juice, milk (you can use low-fat or soy if preferred), sugar, honey, plain yogurt, vanilla essence, sultana, light cream (for whipping), almonds, granny smith apple, peeled and grated (optional), ground nutmeg (optional) or cinnamon (optional), mixed fresh fruit, peeled and diced (such as raspberries, strawberries, melon, apple, banana, grapes, kiwi fruit, pineapple, mango)20 min, 13 ingredients
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Tutti-Frutti Meringue Roundsplenda sugar substitute , plus, splenda sugar substitute and7 Moresplenda sugar substitute , plus, splenda sugar substitute, cornstarch, orange zest, eggs, separated, low-fat plain yogurt, vanilla, cream of tartar, fresh fruit (whole blueberries, cherries, raspberries and or or grapes -- peaches, strawberries, apples,carambola)1 hour 15 min, 9 ingredients
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Mixed Fruit Breakfast Pizzalow-fat cream cheese, softened, honey, apricot preserves and6 Morelow-fat cream cheese, softened, honey, apricot preserves, cinnamon, whole-wheat pita breads, toasted, sliced strawberries, raspberries, blueberries, apple jelly1 min, 9 ingredients
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Yogurt Sponge Cake with Fall Berry Compotesafflower oil, fructose, vanilla extract, skim milk and11 Moresafflower oil, fructose, vanilla extract, skim milk, plain yogurt, not non-fat, cake flour, baking soda, egg whites, pears, cut into small cubes, apple, peeled, cored and diced, juice of 1 lemon, grated lemon rind, fructose, water, raspberries1 hour 10 min, 15 ingredients
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