83844 fat apple bran friendly Recipes

fat-free mayonnaise, chopped celery, chopped walnuts (may sub pecans), chopped onions (may sub green onions for a milder onion flavor), sweet pickle relish, sugar (optional), salt, lemon pepper, light chunk tuna in water, drained, chopped apple (any work well ), chopped red seedless grapes, reduced-calorie whole wheat bread, toasted, lettuce leaves

apple (peeled, cored, chopped ), butter, brown sugar, cinnamon, oatmeal, low-fat milk, walnuts (chopped ) (optional)

applesauce (or 2 snack packs), egg whites, vanilla, brown sugar, mashed bananas, flour, baking powder, baking soda, salt, cinnamon, raisins, peeled chopped apples, sliced bananas

applesauce (chunky or smooth), eggs, sugar (if using sweetened applesauce, use only 1-1/2 cups of , for a less sweet taste), vanilla, apples (shredded or finely diced ), flour, cinnamon, nutmeg, baking soda, salt, nuts (chopped ) (optional)

apple, peeled and diced, flour tortillas, fat-free american cheese, splenda sugar substitute (or other sweetner), cinnamon

smart balance light butter spread, honey, splenda granular (sugar substitute ), egg, vanilla, applesauce, whole wheat flour, baking soda, cinnamon, rolled oats, apples, cored and diced

apple butter, preferably without sugar, natural-style chunky peanut butter, vanilla, non-fat powdered milk, whole wheat flour, salt (if peanut butter has no ), cinnamon, raisins

eggs (lightly beaten ), applesauce, sugar, flour, cinnamon, baking soda, salt, vanilla, peeled and chopped apples

apple, peeled, cored and finely sliced, oats, ground cinnamon, mixed spice, low-fat milk, honey, almonds, toasted

stale french bread cubes, apples , pared, cored, chopped, raisins, eggs, eagle brand sweetened condensed milk or 1 (300 ml) can low fat sweetened condensed milk, water, butter, melted, maple extract, butter, brown sugar, whipping cream, rum, maple extract

fat free cream cheese, brown sugar, vanilla, chopped peanuts, orange juice, apples, cored and sliced

cornmeal, all-purpose flour, whole wheat flour, splenda sugar substitute, baking powder, salt, applesauce, eggs or 1/4 cup egg substitute, low-fat milk

whole wheat flour, rolled oats (old fashioned, not quick cooking), baking powder, brown sugar, cinnamon, nutmeg, chopped apple, grated carrot, eggs (or 1 egg plus 2 egg whites), olive oil, buttermilk

pancake mix, water, vanilla, apples, cored and diced, applesauce, any flavor, sugar, butter

unsalted butter, yellow onion, roughly chopped, garlic cloves, minced, fresh ginger, peeled and thinly sliced (1/2-inch chunk ), ground cardamom, fresh jalapeno , seeds and ribs removed, and left whole, sweet potatoes, peeled and cut into 1-inch cubes (about 4 medium), chicken broth, kosher salt, more to taste, heavy cream (optional), fresh lime juice, light brown sugar, fresh ground white pepper, plain yogurt (nonfat or low-fat ), apple, peeled, cored, and finely diced (such as gala or pink lady), chopped fresh mint, minced fresh jalapeno, more to taste, kosher salt & freshly ground black pepper

brown sugar , packed, flour, margarine, cinnamon, flour, white sugar, baking powder, salt, egg (or 50g substitute), skim milk, unsweetened applesauce, apple, shredded

applesauce, apple, diced, cinnamon, eggs, flour, baking powder, powdered milk, sugar, vanilla, carrot, grated

olive oil, leeks, trimmed and sliced, apple, peeled, cored and diced, potato, peeled and diced, butternut squash, peeled and diced, chicken stock, dried thyme, dried rosemary, pepper, salt, grated light cheddar cheese