1240 fasting Recipes

crushed pineapple, drained, mandarin oranges, drained, diced, peach, ripe but firm, stoned, diced, sweet onion, diced, fresh cilantro, finely minced

fast and natural instant brown rice, reduced-sodium chicken broth, butter, reduced-sodium chicken broth (enough to cover 4 chicken breasts), chicken breasts (optional), celery, chopped, green bell pepper, chopped, green onions, chopped, golden raisin, almonds, toasted, reduced-fat mayonnaise, reduced-fat sour cream or 1/4 cup whole yogurt, garlic clove, pressed, curry powder, salt, cilantro, chopped (for garnish )

fast-cooking long grain and wild rice mix, uncooked instant rice, chopped green onions, chopped celery, chopped fresh mushrooms, chopped carrot, butter, frozen peas

cucumber, peeled & seeded, sweet red pepper, sweet onion, garlic clove, spicy hot v8, divided, lime juice, tabasco sauce, salt, cilantro (to taste)

olive oil, plain flour, bicarbonate of soda , level, salt, buttermilk, cheddar cheese, grated

fast rising yeast (1 package or 1 tsp), splenda brown sugar blend, splenda sugar substitute , for baking, non-fat powdered milk, ground cardamom (optional), ground nutmeg, cinnamon, ground ginger, whole wheat flour, bread flour, salt, vegetable oil, lemon juice, egg substitute or 1 egg, warm water, dried fig, chopped (3 oz), apricot jam

fast rising yeast, white sugar, warm water, evaporated milk, water, melted shortening, honey, salt, whole wheat flour, bread flour, butter

oscar mayer deli fresh slow roasted roast beef, shaved, kraft deli fresh swiss cheese slices (optional), french dip concentrate au jus sauce, hot dog buns, water

real mayo, white sugar, red wine vinegar (no subsitutions), onion finely chopped, salt, shredded cabbage or 1 small head shredded

ground chuck, chili seasoning mix (we tested with french s), chili hot beans, tomato sauce, water, salt, pepper, toppings: shredded cheddar cheese , sour cream, chopped green onions

apricot preserves, fat-free , commercial vanilla pudding cup (such as hunt s), graham cracker pie crusts (such as keebler), sliced strawberries, blackberries

fast-cooking recipe long-grain and wild rice (such as uncle ben s), fat-free , less-sodium chicken broth, chopped walnuts, chopped green onions (about 1), light butter

orange breakfast drink mix, water, frozen pink lemonade concentrate, thawed, white grape raspberry juice concentrate, frozen orange juice concentrate, thawed, chilled cranberry juice, chilled pineapple juice, lemon-lime soda, chilled, lemon , lime and orange slices

onion, sliced, sweet red or green pepper , julienned, fajita seasoning, olive oil, deli roast beef , julienned, monterey jack cheese (1/2 oz each), lettuce leaves, pita breads (6 inches), halved and warmed, tomato, diced, salsa , optional, prepared ranch salad dressing , optional

ground beef, ranch dressing mix, chipotle taco seasoning mix, cheddar cheese, garlic powder, onion powder, velveeta mexican cheese, onion, diced, tomatoes, diced, green bell pepper, diced, red bell pepper, diced, elbow macaroni

jell-o instant pudding mix , any flavour, as directed on package (4-serving size), milk , per jello package directions, graham wafers, strawberries, coarsely chopped, kiwi, peeled and coarsely chopped, banana, peeled and coarsely chopped, chocolate syrup , to drizzle on top

fast pizza dough or 1 lb frozen bread dough or 1 lb pizza dough, thawed, olive oil (extra-virgin), pitted & chopped imported black olives, chopped lavender buds, chopped fresh rosemary, minced garlic cloves, coarse salt, ground black pepper