56445 fastest lunch dinner ever healthy beans Recipes
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onion, chopped, baby carrots, garlic clove and24 Moreonion, chopped, baby carrots, garlic clove, frozen yellow squash (or zucchini), frozen spinach, canned artichoke hearts, cooked chickpeas (rinse well if canned), canned mushrooms, spaghetti sauce (i like classico), basil, oregano, vegetable stock (or chicken stock), vermouth (optional), olive oil, salt, eggplant, italian beans, swiss chard (chopped ), escarole (chopped ), broccoli floret, cauliflower floret, diced tomato, firm prepared polenta, olive oil, garlic powder2 min, 27 ingredients
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dinner rolls (hamburger size rolls), white sugar, eggs and11 Moredinner rolls (hamburger size rolls), white sugar, eggs, baking powder, vanilla flavoring, milk, butter, nutmeg (optional), raisins (optional), cinnamon (optional), melted butter, brown sugar, cinnamon, chopped pecans or 1 cup pecan halves30 min, 14 ingredients
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sweet onion, finely diced and13 Moresweet onion, finely diced, ground chicken breast (white meat only, no fat....personally, i use veggie burgers for this), lime juice , plus 1 lime,zested, taco seasoning mix, head romaine lettuce, thinly sliced, mango, peeled,seeded,and cut into 1 & # 8260,2 inch chunks, tomato, cored,cut into 6 to 8 wedges, shredded carrot, sliced scallion, cooked canned white beans ((i use black beans)) or 3/4 cup black beans, rinsed and drained (fat free, sugar free), avocado, peeled,seeded and cut into 8 wedges, sugar free fat free salsa, baked corn tortilla chips, pickled jalapeno peppers ((i use fresh ))26 min, 14 ingredients
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vinegar, white, garlic powder, oregano, dried and5 Morevinegar, white, garlic powder, oregano, dried, tomatoes, diced with lime juice & cilantro, well drained, corn , super sweet variety, well drained, black beans, well drained, garbanzo beans, well drained, kidney beans, well drained2 hour 7 min, 8 ingredients
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olive oil, onion, diced, garlic cloves, chopped, flour and9 Moreolive oil, onion, diced, garlic cloves, chopped, flour, red bell peppers, seeded and chopped (i often use the pre-cut frozen traffic light peppers from whole foods), carrots, peeled and coined, corn (frozen, fresh or canned ), potato, peeled and diced, evaporated skim milk, skim milk, low sodium vegetable broth (or chicken broth), dried thyme, cannellini beans (or great northern beans or other white beans)39 min, 13 ingredients
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water, onion, chopped, red bell pepper, chopped and15 Morewater, onion, chopped, red bell pepper, chopped, peeled & chunked sweet potatoes, tomato sauce, diced tomatoes with jalapenos, pineapple chunks in juice, chunked green apples (unpeeled ), chopped green chilies, vegetable broth, pinto beans, drained and rinsed, black beans, drained and rinsed, kidney beans, drained and rinsed, brown sugar, chili powder, ground cumin, ground oregano, cinnamon1 hour 15 min, 18 ingredients
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Bean Sprout Saladbean sprouts, green onions, sliced, peanut or sesame oil and5 Morebean sprouts, green onions, sliced, peanut or sesame oil, soya sauce, sesame seeds, toasted, granulated sugar, vinegar, red pepper strips8 ingredients
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Fastest Chili Ever!ground beef (this is optional, because it tastes just as ... and11 Moreground beef (this is optional, because it tastes just as good without the meat) (optional), tomato sauce, chili beans (i use joan of arc brand), black beans, hot red enchilada sauce (i use la preferida brand), diced green chilies, chili powder, salt (less if you do not serve it with macaroni), sour cream, chopped yellow onion, grated cheddar cheese, jalapeno18 min, 12 ingredients
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Healthy Nacho Skillet Dinnerlean ground beef, onion, chopped and7 Morelean ground beef, onion, chopped, ranch style beans, undrained, tomato sauce, mexicorn, drained, sugar, chili powder, cumin, reduced-fat cheddar cheese, shredded30 min, 9 ingredients
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Bean Lunch Wrapuncooked brown rice, black beans, pinto beans and4 Moreuncooked brown rice, black beans, pinto beans, whole kernel corn, diced tomatoes with green chilies, flour tortillas, shredded monterey jack pepper cheese20 min, 7 ingredients
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Bean and Cheese Lunch Burrito Wraps-Oamccooked brown rice, cooled, black beans, pinto beans and3 Morecooked brown rice, cooled, black beans, pinto beans, frozen corn, salsa, mexican cheese blend, shredded20 min, 6 ingredients
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Lunch Box Apple Bean Saladdark red kidney beans, apples, cored and chopped and7 Moredark red kidney beans, apples, cored and chopped, spring onions, chopped, stalk celery, chopped, mild green chili, chopped, white wine vinegar, olive oil, chili powder (to taste) or 1 dash hot sauce (to taste), salt20 min, 9 ingredients
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Lunch - Salpicao De Frangoshredded chicken, shredded turkey ham, carrots, grated and7 Moreshredded chicken, shredded turkey ham, carrots, grated, sweet corn, raisins, olives, hearts of palm, diced, apple, diced, green beans, french fries (shoestring)10 ingredients
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Lunch Quesadillafour tortillas, black beans, shredded cheese and3 Morefour tortillas, black beans, shredded cheese, sliced, canned jalepenos, chicken, salsa6 ingredients
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Healthy but Delicious Chickenboneless skinless chicken breasts and4 Moreboneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder20 min, 5 ingredients
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Healthy Apple Refried Beansdried beans (can be pinto, pink, black, or cranberry bean... and7 Moredried beans (can be pinto, pink, black, or cranberry beans), dubliner cheese, grated, fuji apple, chopped (or any other kind of apple you like), onion, chopped, butter, white pepper , to taste, water , to boil1 hour 1 min, 8 ingredients
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