37817 fast low carb low cal cole slaw Recipes

classic cole slaw, peanuts, light mayonnaise, sugar, white distilled vinegar, prepared yellow mustard

dressing, rice wine vinegar or cider vinegar, oil, sugar, salt and pepper, flavor packet from chicken flavor ramen noodles, salad, cole slaw mix, toasted almonds, sliced green onions, toasted sesame seeds, ramen noodles crushed

low-fat graham cracker crusts, fat free cream cheese, powdered sugar, low-fat peanut butter, nonfat milk, vanilla extract, fat-free whipped topping

cabbage, finely shredded, carrot, shredded, bell pepper, cut into small dice (i like red !), fat-free mayonnaise (or reduced fat ), white vinegar, sugar, mustard (dijon or regular yellow ), black pepper

egg white, turkey bacon (butterball everday), fat-free american cheese (borden), natures own whole wheat bread (40 cal or slice), tabasco sauce or favorite hot sauce

prepared cole slaw, safeway , or vons cole slaw dressing, salted dry roasted peanuts, mandarin orange slices, drained

pre-made cole slaw mix, mayonnaise, milk, sugar, apple cider vinegar, fresh cracked pepper, mixing bowl, mixing bowl

old fashioned cole slaw mix, whole kernel mexicorn drained, broccoli florets, carrots diced, fresh parsley minced, whole red onion diced, whole green bell pepper diced, apple cider vinegar, vegetable oil, garlic salt, celery salt, ground black pepper

cole slaw mix, cider vinegar, sugar, seasoned salt, pepper, garlic powder, mayonnaise

low-calorie whole wheat bread (45 cal per slice), fat free cream cheese, sugar-free fruit spread (raspberry, blackberry or strawberry), egg, egg whites, nonfat milk, vanilla extract, sugar-free syrup (not included in point count)

low-fat plain yogurt, low-fat italian salad dressing, grated parmesan cheese, garlic, more to taste,minced

low-fat plain yogurt, sugar-free instant vanilla pudding mix

low-fat pressed cottage or firm yogurt cheese ( low-fat natural yogurt left overnight to drain in coffee filter, cheesecloth or paper towel), honey-style mustard, flour tortillas, smoked salmon, thinly sliced, chopped fresh dill, chopped fresh chives or green onions, leaves lettuce, shredded

cooked chicken breast, chopped, low-fat blue cheese dressing, light sour cream, light mayonnaise, stalks celery, finely chopped, instant minced onion, crumbled blue cheese, chopped hazelnuts or 1 oz almonds, red seedless grapes, cut in half

light italian herb flatout bread (90 cal), pizza sauce , litre.e. roselli s (20 cal), baby spinach (5 cal), chicken breasts , boar s head deli slices (30 cal), reduced-fat italian cheese blend , sargento 4-cheese (100 cal), ricotta cheese , sorrento fat-free (25 cal), red pepper flakes , to taste, garlic powder , to taste, onion powder , to taste

low-fat mayonnaise, apple cider vinegar, sugar, maple syrup, green cabbage, thinly sliced (about 8 cups), red cabbage, thinly sliced (about 8 cups), carrots, peeled, grated, peeled, grated (red-skinned sweet potato ), fuji apples, unpeeled, cored, grated, green pepper, cored, seeded, thinly sliced, green onions, finely chopped, paprika (to sprinkle on top)

sliced green cabbage, frozen whole-kernel corn, thawed, shredded carrot, sliced red onion, sliced red bell pepper, sliced green bell pepper, chopped fresh parsley, chopped fresh cilantro, low-fat mayonnaise, fat-free sour cream, sugar, lime juice, salt, jalapeno peppers, seeded and minced

cole slaw mix, red apple, chopped (keep skin on), green apple, chopped (keep skin on), raisins, crushed pineapple, undrained, miracle whip, chopped walnuts for garnish (optional)