15832 fast easy wholegrain Recipes

black beans (drained ), great northern beans (drained ), diced tomatoes with green chilies, cream of chicken soup, chicken broth, taco seasoning mix, boneless skinless chicken breasts (frozen ), cream cheese

zucchini, thinly sliced, onion, chopped, butter, eggs, beaten, dried oregano, dried basil, pepper, garlic powder, salt, mozzarella cheese, grated, refrigerated crescent dinner rolls , seperated, mustard

butter, brown sugar, eggs, vanilla, flour, salt, skor candy bars, chopped, caramel sauce

lean ground beef or 1 lb ground chuck, chopped onion, light red kidney beans, rotel (hot or mild ), tomato sauce, chili powder, lea & perrins worcestershire sauce, garlic powder (or to taste), red pepper (or to taste), black pepper (or to taste), sea salt (or to taste), corn chips, shredded cheese, jalapeno pepper , slices, sour cream

salsa , de chile verde (green chile sauce), slightly beaten eggs, sour cream (to taste, for topping ), salt and pepper

scallops, soy sauce, dry sherry, chopped garlic clove, ground ginger, sesame oil, cooked broccoli (or less or sometimes i add mushrooms too that i have sauteed), stir fry garlic sauce, cooked rice

whole wheat tortillas, ham slices, butter, frozen hash browns, shredded tex-mex cheese, mild salsa

whole wheat spiral pasta, onion, chopped, mushrooms, sliced, condensed tomato soup, reduced fat, pinto beans, drained, hot dogs , cut up into little bits, garlic salt, dried basil, paprika, mozzarella cheese, shredded

romaine lettuce, corn, chilled and drained, black beans, chilled, rinsed and drained, deseeded tomato, diced, green onions, thinly sliced, grated cheddar cheese, ranch dressing, salsa

cod or 1 lb red snapper or 1 lb halibut steaks, cut into 1 inch cubes, butter (olive oil ok), onion, chopped, green pepper, chopped, garlic cloves, minced, fresh oregano, fresh thyme, stewed tomatoes, chicken broth (veg will do), clam juice, red potatoes (optional), sourdough bread (rolls or baguette), white wine, mayonnaise, garlic cloves (to taste), lemon juice, cayenne pepper (to taste)

ground beef or 1 lb pork, rotel tomatoes & chilies (i like the hot ones but if you don tsp care for hot use mild.), cream of mushroom soup (regular or fat free), cream of chicken soup (regular or fat free), taco seasoning, four-cheese mexican blend cheese, corn tortillas

onions, sliced, head cabbage, sliced, ground beef , for meatballs, whole berry cranberry sauce, chili sauce, lemon juice

whole kernel corn, drain, creamed corn, frozen chopped broccoli (break up), crackers, chicken in a biskit by nabisco, coarsely crushed, unsalted butter, melted, salt and pepper

tangerine juice (no pulp), fresh lemon juice, cornstarch, butter, salt

bone-in chicken breasts, onion powder, beef bouillon powder, fresh parsley or dried parsley, butter

chicken breasts, lemon, salad dressing (olive oil & vinegar), lemon, tomatoes, feta cheese, salt and pepper, pasta noodles (optional)

cake flour, unsweetened cocoa powder, cornstarch, baking soda, baking powder, salt, eggs, separated, granulated sugar, sugar, cool whip, thawed

apricot preserves, dry mustard, ground ginger, salt, water, pre-cooked ham , about 3/4 ",thick slices