Ingredients:
- 1 (7 oz) can rotel tomatoes & chilies (i like the hot ones but if you don'tsp care for hot use mild.)
Directions:
- Brown your ground meat of choice and drain.
- Then add taco seasoning, rotel tomatoes and chiles, and the two cans of soup. stir together until well blended and simmer for 5 minutes.
- Remove from heat.
- Cut or tear corn tortillas into fourths and layer bottom of 9.5 x 13.5 casserole dish or baking pan.
- Then add a layer of meat mixture.
- Next sprinkle some of the shredded cheese.
- Then repeat.(tortillas, meat mixture, cheese.) the same as you would layer lasagna.
- The last layer should be corn tortilla topped with a liberal amount of shredded cheese.
- Preheat oven to 350, place casserole dish in oven and bake for approximately 20 to 25 minutes until cheese on top is melted. remove from oven and enjoy!
- I like to top mine with sour cream and gaucomole! YUMMY!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 179.5 Kcal (752 kJ) | ||
| Calories from fat | 86.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.64g | 15% | |
|---|---|---|---|
| Cholesterol | 38.8mg | 13% | |
| Sodium | 122.78mg | 5% | |
| Potassium | 185.69mg | 4% | |
| Total Carbs | 4.43g | 1% | |
| Sugars | 0.18g | 1% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 12.15g | 24% | |
| Iron | 1.3mg | 7% | |
| Calcium | 37.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 230.28 Kcal (964 kJ) | ||
| Calories from fat | 111.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.36g | 15% | |
|---|---|---|---|
| Cholesterol | 49.77mg | 13% | |
| Sodium | 157.51mg | 5% | |
| Potassium | 238.22mg | 4% | |
| Total Carbs | 5.68g | 1% | |
| Sugars | 0.23g | 1% | |
| Dietary Fiber | 0.64g | 2% | |
| Protein | 15.59g | 24% | |
| Iron | 1.7mg | 7% | |
| Calcium | 48mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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