Fast and Easy Chicken Breasts Recipe

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Fast and Easy Chicken Breasts
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Ingredients:

Directions:

  1. Place chicken in flat pan lined with foil and sprayed with Pam.
  2. Sprinkle with onion powder (not onion salt), then with granulated beef bouillon, and then the parsley flakes.
  3. Top with a generous chunk or chunks of butter.
  4. Bake uncovered at 375 degrees for 60-75 minutes or until tender. Check after 60 minutes.
  5. Baste occasionally while baking and before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 39.45 Kcal (165 kJ)
Calories from fat 21.6 Kcal
% Daily Value*
Total Fat 2.4g 4%
Cholesterol 6.15mg 2%
Sodium 80.4mg 3%
Potassium 32.1mg 1%
Total Carbs 2.25g 1%
Dietary Fiber 0.15g 1%
Protein 2.25g 5%
Vitamin C 0.2mg 0%
Iron 0.2mg 1%
Calcium 2.9mg 0%
Amount Per 100 g
Calories 263 Kcal (1101 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 4%
Cholesterol 41mg 2%
Sodium 536mg 3%
Potassium 214mg 1%
Total Carbs 15g 1%
Dietary Fiber 1g 1%
Protein 15g 5%
Vitamin C 1mg 0%
Iron 1mg 1%
Calcium 19mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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