190188 fast creamy chicken stew with whole wheat dumplings Recipes

chicken breast, sliced, whole wheat pasta, roasted peppers, garlic, spinach, olive oil

butter, olive oil, flour, milk (i use fat free ), pepper, whole wheat penne, dried, low-fat parmesan cheese, grated, pesto sauce, salmon , seared and cut into chunks

fast rise yeast, water (lukewarm), water, non-fat powdered milk, salt, white flour (you may have to add an additional cup. to get a doughy consistency), oil, honey, whole wheat flour

whole wheat farfalle (bow-tie) pasta, uncooked, boneless skinless chicken breasts, cut into bite-size pieces, bacon, cooked, crumbled, italian-style diced tomatoes, undrained, philadelphia brick cream cheese, cubed, water, pepper, kraft 100% parmesan grated cheese

whole wheat rotini pasta, uncooked, fresh broccoli florets, boneless skinless chicken breast , cut into bite-sized pieces, low sodium chicken broth, light cream cheese spread, part-skim mozzarella cheese, shredded, divided, lowfat parmesan cheese, grated

extra-virgin olive oil, divided, onion, chopped, stalks celery, chopped, carrot, chopped, boneless chicken breast, cut into large chunks, chicken stock , fat free, dried thyme, dried marjoram, milk , fat free, frozen peas, salt, freshly ground black pepper

chicken stock, boneless skinless chicken breast half, all-purpose flour, whole wheat flour, freshly grated parmesan cheese, skim milk, egg, salt & freshly ground black pepper, carrot , cut into 1/2 inch pieces, parsnip , cut into 1/2 inch pieces, butternut squash, peeled,seeded and cut into 1/2 inch pieces, turnip, peeled and cut into 1/2 inch pieces, leek, white and tender green parts only,halved lengthwise and cut into 1 inch pieces

chicken stock, skinless, boneless chicken breast halves, all-purpose flour, whole-wheat flour, freshly grated parmesan cheese, skim milk, egg, salt and freshly ground pepper, carrot , cut into 1/2-inch pieces, parsnip , cut into 1/2-inch pieces, butternut squash-peeled, seeded and cut into 1/2-inch pieces, turnip, peeled and cut into 1/2-inch pieces, leek, white and tender green parts only, halved lengthwise and cut into 1-inch pieces

chicken breast, whole wheat elbow macaroni, fat-free low-sodium chicken broth, skim milk, cornstarch, water, fat free sour cream, reduced-fat american cheese, pepper, french s french fried onions

whole wheat couscous, vegetable oil, onion, chopped, bay leaves, cinnamon, turmeric, ground cayenne pepper, boneless skinless chicken breasts, cubed, garbanzo beans, drained, crushed tomatoes, chicken broth, carrots , cut into 1/2 inch pieces, zucchini , cut into 1/2-inch pieces, salt

whole wheat flour, whole rye flour, coarse cornmeal, instant yeast, salt, oil , as needed

whole wheat flour, whole rye flour, coarse cornmeal, instant yeast, salt, oil as needed

whole wheat flour, powdered milk, rolled oats, baking powder, dried herbs, butter

whole wheat spaghetti, fat free cream cheese, skim milk, roasted red peppers, well drained, fresh basil leaves, parmesan cheese, chicken

chicken, cut up and skin removed, chicken stock, bay leaf, stalks celery, thinly sliced, carrots, peeled and sliced about 1 inch thick, white onions, peeled and halved, fresh thyme, kale, stems trimmed,leaves coarsely chopped, salt and pepper, unbleached flour, cornmeal, baking powder, salt, cold unsalted butter , cut into pieces, milk

whole wheat pasta (any shape you want, but cannot substitute rice pasta with the same results), whole milk, sea salt, shredded cheese, nutmeg (optional)

whole wheat spaghetti, chicken breast , cut into bite sized cubes, pine nuts, skim milk, flour, coarse ground mustard, nutmeg, sea salt, black pepper, olive oil, parmesan cheese, freshly ground, basil leaves , chiffonade, garlic clove, minced, white onion, minced

chicken breast, olive oil, onion, sun-dried tomatoes, garlic cloves, anchovy, chicken stock, broccoli, basil, red pepper flakes, romano, grated, whole wheat rotini