189099 fast creamy chicken stew whole wheat Recipes

chicken breast, sliced, whole wheat pasta, roasted peppers, garlic, spinach, olive oil

butter, olive oil, flour, milk (i use fat free ), pepper, whole wheat penne, dried, low-fat parmesan cheese, grated, pesto sauce, salmon , seared and cut into chunks

whole wheat farfalle (bow-tie) pasta, uncooked, boneless skinless chicken breasts, cut into bite-size pieces, bacon, cooked, crumbled, italian-style diced tomatoes, undrained, philadelphia brick cream cheese, cubed, water, pepper, kraft 100% parmesan grated cheese

whole wheat bow tie pasta, uncooked (farfalle ), boneless skinless chicken breast, cut into bite-size pieces, crumbled cooked bacon, italian-style diced tomatoes, undrained, neufchatel cheese, cubed, water, pepper, parmesan cheese, grated

chicken pieces, seasoning salt (can use regular salt), pepper, oil (more if needed), butter, potatoes, peeled and cut into about 1-inch cubes, onions , halved then sliced, minced fresh garlic, dried thyme (or use 1-2 tbsp fresh thyme, chopped), crushed red pepper flakes (optional), flour, chicken broth, water (in place of the just use the juice from the canned corn), dry white wine (or use 1-1/2 cups wine), canned corn niblets (drain or use juice in place of water), carrots, peeled and coarsley chopped, salt and pepper, whipping cream, grated parmesan cheese (optional)

extra-virgin olive oil, divided, onion, chopped, stalks celery, chopped, carrot, chopped, boneless chicken breast, cut into large chunks, chicken stock , fat free, dried thyme, dried marjoram, milk , fat free, frozen peas, salt, freshly ground black pepper

chicken breast, whole wheat elbow macaroni, fat-free low-sodium chicken broth, skim milk, cornstarch, water, fat free sour cream, reduced-fat american cheese, pepper, french s french fried onions

whole wheat couscous, vegetable oil, onion, chopped, bay leaves, cinnamon, turmeric, ground cayenne pepper, boneless skinless chicken breasts, cubed, garbanzo beans, drained, crushed tomatoes, chicken broth, carrots , cut into 1/2 inch pieces, zucchini , cut into 1/2-inch pieces, salt

whole wheat flour, whole rye flour, coarse cornmeal, instant yeast, salt, oil , as needed

whole wheat flour, whole rye flour, coarse cornmeal, instant yeast, salt, oil as needed

whole wheat spaghetti, fat free cream cheese, skim milk, roasted red peppers, well drained, fresh basil leaves, parmesan cheese, chicken

whole wheat pasta (any shape you want, but cannot substitute rice pasta with the same results), whole milk, sea salt, shredded cheese, nutmeg (optional)

whole wheat spaghetti, chicken breast , cut into bite sized cubes, pine nuts, skim milk, flour, coarse ground mustard, nutmeg, sea salt, black pepper, olive oil, parmesan cheese, freshly ground, basil leaves , chiffonade, garlic clove, minced, white onion, minced

whole-wheat pasta (rigatoni), extra virgin olive oil, pancetta, chicken thighs , chopped into small bite-sized pieces, onion, chopped, garlic, minced, carrot, peeled and grated, fresh rosemary, leaves stripped and finely chopped, bay leaf, marsala, diced tomatoes , with juice, baby spinach, ground nutmeg, balsamic vinegar, heavy cream, grated parmigiano-reggiano, basil leaves , torn

chicken breast, olive oil, onion, sun-dried tomatoes, garlic cloves, anchovy, chicken stock, broccoli, basil, red pepper flakes, romano, grated, whole wheat rotini

chicken stock, boneless skinless chicken breast half, all-purpose flour, whole wheat flour, freshly grated parmesan cheese, skim milk, egg, salt & freshly ground black pepper, carrot , cut into 1/2 inch pieces, parsnip , cut into 1/2 inch pieces, butternut squash, peeled,seeded and cut into 1/2 inch pieces, turnip, peeled and cut into 1/2 inch pieces, leek, white and tender green parts only,halved lengthwise and cut into 1 inch pieces

garlic cloves, minced, onion, boneless skinless chicken breasts, broccoli florets, red bell peppers , cut into medium strips, whole wheat penne, white wine, vegetable broth, crushed red pepper flakes, herbes de provence, dried basil, dried marjoram, butter, olive oil, pine nuts, toasted, parmesan cheese

chicken breasts, diced, worcestershire sauce, broccoli, raw and chopped, spinach, raw and chopped, miracle whip, prepared mustard, cheddar cheese, shredded, whole wheat pita bread, cut in half