1281 fast and frugal Recipes

tepid water (90 degrees ), fast rising yeast, sugar, olive oil, vegetable oil, wheat flour, salt, olive oil , appx, garlic , to taste, rosemary , to taste, kosher salt , to taste

lean ground beef, freshly picked, carrots, celery, green sweet peppers, tomatoes, onions, chives, garlic, cut veggies coarsely, salt, dried oregano, worcestershire sauce, kikkoman reduced salt soy sauce, extra virgin olive oil, dried lemon zest or 1 tsp fresh

pork chops (use fast-fry chops, about 1/4-inch thick or a little more), seasoning salt, black pepper, butter, oil, sliced fresh mushrooms, red bell pepper, finely chopped, onion, finely chopped, minced fresh garlic, dry white wine, chicken broth, whipping cream, grated parmesan cheese (optional), dijon mustard (can use more or less )

sugar, warm water, salt, oil, egg, bread flour, fast rising yeast, egg yolk

ground coffee or 3 tbsp espresso, dark roast, cold water, ice cubes, scoop slim fast powder vanilla, chocolate chips, vanilla, milk

whole wheat flour, white flour, baking powder, baking soda, fat-free buttermilk or 1 1/2 cups skim milk, with, lemon juice or 1 1/2 tbsp vinegar, added

vegetable oil, cornmeal , or as needed, green tomatoes, cored and cut into 1/16-inch slices, salt and ground black pepper to taste

butter, yellow onion, peeled and chopped, cabbage, chopped, caraway seed, salt, pepper (ground ), egg noodles, sour cream (optional)

chopped left over meat (steak, pork chops, chicken, turkey, etc), cubed potatoes, onion, chopped, vegetable oil or 2 tbsp olive oil, frozen english peas, water, salt and pepper

yellow onion, chopped, garlic cloves, crushed, scallions, chopped, olive oil, chicken breasts, flour, salt and pepper, butter, dry sherry, lemon juice, capers, chopped, chicken stock (optional)

potatoes, peeled and diced, onion, chopped, margarine, salt (to taste), pepper (to taste), milk, grated cheddar cheese, pillsbury hot roll mix, vegetable oil, coarse salt

yellow onions, peeled and sliced, butter, dry sherry, nutmeg, salt and pepper, heavy cream, grated swiss cheese, grated parmesan cheese or 1/4 cup romano cheese, for topping

qt fast food , deli, or other prepared coleslaw, sieve, whose lip fits the sieve, limes, juiced (include the pulp), choose 1 or more : chili powder, creole seasoning, soul-food seasoning, or other spicy mixture

scoop vanilla slim fast powder, nonfat milk, blueberries, ice cubes

creamy peanut butter, rolled oats, dark brown sugar, egg, salt, mashed ripened bananas, vanilla extract, margarine or 3/4 cup butter

frozen cheese tortellini, zucchini, sliced thickly & then cut in half, olive oil, chopped tomato, chopped onion, parmesan cheese, for topping