Frugal Tortellini & Veggies Recipe

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Frugal Tortellini & Veggies
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Ingredients:

Directions:

  1. Cook and drain tortellini according to package directions.
  2. Heat olive oil in a large skillet.
  3. Sautee onion and zucchini until transparent& tender.
  4. Add tomatoes and simmer, 3-5 minutes.
  5. Combine tortellini with vegetables and sprinkle with parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 134.02 Kcal (561 kJ)
Calories from fat 113.76 Kcal
% Daily Value*
Total Fat 12.64g 19%
Cholesterol 1.98mg 1%
Sodium 20.77mg 1%
Potassium 80.33mg 2%
Total Carbs 4.57g 2%
Sugars 1.25g 5%
Dietary Fiber 0.64g 3%
Protein 1.08g 2%
Vitamin C 4.4mg 7%
Iron 0.1mg 1%
Calcium 13.5mg 1%
Amount Per 100 g
Calories 249.96 Kcal (1047 kJ)
Calories from fat 212.17 Kcal
% Daily Value*
Total Fat 23.57g 19%
Cholesterol 3.7mg 1%
Sodium 38.75mg 1%
Potassium 149.82mg 2%
Total Carbs 8.53g 2%
Sugars 2.32g 5%
Dietary Fiber 1.2g 3%
Protein 2.02g 2%
Vitamin C 8.2mg 7%
Iron 0.2mg 1%
Calcium 25.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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