6872 farro heart parmag Recipes

  • Heart Healthy Smoothie
    carton your favorite yogurt, bananas or 1 fruit and
    3 More
    carton your favorite yogurt, bananas or 1 fruit, cranberry-raspberry juice, soy powder, crushed ice (more ice if you want it thicker)
    10 min, 5 ingredients
  • Heart Healthy Carrot Cake
    all-purpose flour, whole wheat flour, ground cinnamon and
    12 More
    all-purpose flour, whole wheat flour, ground cinnamon, baking soda, ground nutmeg, egg whites (best if room temp ), sugar, unsweetened applesauce, buttermilk, vanilla, crushed pineapple, undrained, shredded carrots, chopped walnuts, raisins
    50 min, 15 ingredients
  • Heart Attack to Go Dip
    shredded mozzarella cheese, shredded cheddar cheese and
    5 More
    shredded mozzarella cheese, shredded cheddar cheese, mayonnaise, onion, minced, chopped green chilies (mild ), sliced pepperoni, scliced black olives (or diced )
    45 min, 7 ingredients
  • High Fiber Salad
    hearts of palm, diced, chickpeas, corn, frozen and
    7 More
    hearts of palm, diced, chickpeas, corn, frozen, avocado, diced, green onions, olive, chopped, lemon juice, olive oil, salt, black pepper
    12 min, 10 ingredients
  • Heart-Healthy Beef Conquistador
    potatoes (cut into apprx. 1/2 inch cubes), quinoa (raw ) and
    18 More
    potatoes (cut into apprx. 1/2 inch cubes), quinoa (raw ), onion (chopped ), garlic cloves (finely chopped ), zucchini (cubed - 1/2 inch at most ), red pepper (chopped ), baby portabella mushrooms (chopped ), parsley (fresh, finely chopped ), parsley (fresh, finely chopped ), ground beef (lean bottom round), olive oil (light ), tomato paste, beef broth (fat free low sodium), soy sauce (low sodium ), sesame oil, cayenne pepper, cumin, corn (frozen kernels), peas ( ), salt and pepper
    50 min, 20 ingredients
  • Heart-Healthy Lemon Poppy-Seed Cake
    whole wheat pastry flour, all-purpose flour, poppy seed and
    15 More
    whole wheat pastry flour, all-purpose flour, poppy seed, baking powder, baking soda, salt, fat-free buttermilk, canola oil, vanilla extract, lemon zest, freshly grated, lemon juice, eggs, at room temperature, egg whites, at room temperature, sugar, sugar, plus more, sugar , for dusting, lemon juice, water
    1 hour 15 min, 18 ingredients
  • Heart Healthy Harvest Pancakes
    banana, diced, squash, pureed, whole wheat flour, nutmeg and
    6 More
    banana, diced, squash, pureed, whole wheat flour, nutmeg, ginger, cinnamon, baking powder, baking soda, egg, skim milk
    40 min, 10 ingredients
  • Palmito Salad
    hearts of palm, drained and sliced and
    10 More
    hearts of palm, drained and sliced, grape tomatoes, cut in half, fresh jalapenos, seeded and chopped, garlic cloves, crushed and chopped, sliced black olives, drained, canola oil, rice wine vinegar, honey, shred mozzarella cheese, fresh lime juice, capers, drained
    20 min, 11 ingredients
  • Hearts of Romaine Salad
    heads romaine lettuce and
    7 More
    heads romaine lettuce, kalamata olive, pitted and cut in half, mizithra cheese, grated (my addition), anchovy paste, balsamic vinegar (dark or white ), fresh parsley, chopped, fresh ground black pepper, extra virgin olive oil
    10 min, 8 ingredients
  • Hearts Delight Eclair - Made With Puff Pastry Sheets
    frozen puff pastry, thawed, cold milk and
    8 More
    frozen puff pastry, thawed, cold milk, vanilla instant pudding mix, whipping cream, vanilla extract, divided, sugar, water (to spreading consistency), almond extract (to taste, we like 1/2), semi-sweet chocolate chips, shortening
    45 min, 10 ingredients
  • Heart Healthy Oatmeal
    plain oatmeal (of your choice, but follow the serving siz... and
    1 More
    plain oatmeal (of your choice, but follow the serving size on the package), water (again , follow the serving size on the package)
    8 min, 2 ingredients
  • Heart Healthy Lima Bean Pesto & Pasta
    cavatappi pasta , cooked according to directions and
    8 More
    cavatappi pasta , cooked according to directions, lima beans , defrosted, garlic cloves, fresh basil , packed, baby arugula , packed, parmesan-romano cheese mix, grated, part-skim ricotta cheese, olive oil, sriracha hot chili sauce (optional)
    23 min, 9 ingredients
  • Green Salad With Lemon-Dill Vinaigrette
    hearts of palm, drained and
    8 More
    hearts of palm, drained, purple onion , cut into very thin strips, roasted sweet red pepper from jar, drained, shaved parmesan cheese, fresh lemon juice, dried dill (to taste), garlic salt, good quality extra virgin olive oil
    15 min, 9 ingredients
  • Heart Shaped Chocolate & Cherries & Cream Cake
    butter , softened no substitutions, sugar, eggs and
    13 More
    butter , softened no substitutions, sugar, eggs, pure vanilla extract, flour, baking cocoa , plus, baking cocoa, baking soda, buttermilk, water, vegetable oil, cream cheese, softened, sugar, heavy whipping cream, almond extract, cherry pie filling, divided
    45 min, 16 ingredients
  • Heart Healthy Flax Cake Heart Healthy Flax Cake
    cranberries, dried, sugar, orange juice, whole wheat flour and
    11 More
    cranberries, dried, sugar, orange juice, whole wheat flour, whole wheat pastry flour, soy flour, ground flax seeds, sugar, baking powder, baking soda, salt, orange rind, grated, egg, beaten, olive oil, orange juice
    40 min, 15 ingredients
  • Heart Warming Winter Soup Heart Warming Winter Soup
    chicken broth and
    12 More
    chicken broth, boneless chicken breasts, cooked and shredded, leek, carrot, peeled and thickly sliced, spinach leaves, frozen peas, whipping cream, red potatoes, diced, egg yolks, curry powder, dried basil, salt, fresh black pepper
    40 min, 13 ingredients
  • Heart Breaker Roast Heart Breaker Roast
    rump roast, olive oil, salt, pepper, dried prunes, water and
    5 More
    rump roast, olive oil, salt, pepper, dried prunes, water, cider vinegar, water, brown sugar, ground cinnamon
    23 min, 11 ingredients
  • Heart-Healthy Chicken Broth (& Yummy Bonus Chicken) Heart-Healthy Chicken Broth (& Yummy Bonus Chicken)
    whole chickens (i buy natural and avoid broth-injected) and
    14 More
    whole chickens (i buy natural and avoid broth-injected), water (approximate), carrots, coarsely chopped (baby carrots are okay), celery, coarsely chopped (tops too), onions, peeled and quartered, garlic cloves (minced works fine too), bay leaves, black pepper, salt (or to taste), dried rosemary, dried oregano, dried basil, dried thyme, dried tarragon (a must!), cayenne pepper (optional)
    3 min, 15 ingredients




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