58172 fantastic light spread vegetabl Recipes

light cream cheese with chives and onions, chopped green chili, drained, reduced-sodium taco seasoning mix, french bread , split lengthwise, reduced-fat monterey jack and cheddar cheese blend, shredded

light mayonnaise, diced pimiento, drained, worcestershire sauce, grated onion, ground red pepper, reduced-fat sharp cheddar cheese, finely shredded, celery ribs, cut into 4-inch pieces, garnish: paprika

egg whites, light corn syrup, salt, icing sugar (confectioner s), vanilla extract

chicken wings , cut in two and tip removed, ketchup (i have even used the hot for this!), water, honey, white vinegar, light brown sugar, dijon mustard, worcestershire sauce, soy sauce, hot sauce (use more or less , depending on amount of heat desired), minced fresh garlic cloves, minced dried onion

frozen limeade concentrate, thawed, sweetened condensed milk (can use fat-free), sour cream (can use light ), prepared pie crusts (graham, shortbread, chocolate or whatever you desire), grated lime zest, for the top (optional)

chopped red onion, dried apricot halves, cut in quarters, chopped red onion, dry white wine, unsweetened orange juice, red wine vinegar, cooked chicken breasts, chopped, orange section, chopped coarsely, red seedless grapes or 1/2 cup green grape, cashew pieces, lightly toasted, chopped fresh parsley, dried coriander, pepper, salt, red pepper flakes, leaves red leaf lettuce

white sugar, brown sugar, salt, baking soda, cinnamon, nutmeg, dark molasses, vegetable oil or 1 cup canola oil, eggs, well beaten, water, pumpkin puree (cooked or canned ), flour, chopped walnuts or 1 cup pecans, light raisins

fat-free cottage cheese, splenda sugar substitute, vanilla extract or 1/4 tsp almond extract, cinnamon, egg, separated, egg white, cream of tartar, strawberries, sliced, strawberry all-fruit spread or 1 tbsp raspberry spreadable fruit, water

light coconut milk , reserve 2 tbsp, water, garlic clove, minced, salt, basmati rice, uncooked, fresh basil, chopped

eggs, dill pickle relish, light mayonnaise, sandwich bread, salt and pepper (optional), morning star farms vegetarian bacon (optional), margarine (for spreading.)

chicken breasts, papayas (firm and not quite ripe), red capsicums, cucumber, pine nuts, toasted, ripe avocados, fresh salad greens, lime zest, minced, fresh lime juice, safflower oil or 1/4 cup other oil, light brown sugar, thai fish sauce, chili sauce (asian style ), ginger, finely minced, garlic cloves, finely minced, coriander, minced

hot mashed potatoes (mashed w/ milk & butter - or - use 2 cup. prepared instant mashed potatoes for a quicker take on this), sugar, buttermilk, eggs, lightly beaten, butter or 2 tbsp margarine, melted, baking soda, baking powder, ground nutmeg, salt, all-purpose flour, cooking oil, sugar, baking cocoa, salt, boiling water, butter or 1/3 cup margarine, melted, vanilla extract

butter, softened, dark brown sugar, eggs, light corn syrup, sour cream, orange juice, fresh lemon juice, flour, baking powder, cinnamon, allspice, cinnamon, cailifornia dried figs, stems removed and chopped , and measured after chopping (black mission figs are good), chopped walnuts, dried figs, sliced

sugar, eggs, butter, flour, baking soda , dissolved in 2 tsp. water, lemon extract, orange juice, candied cherry, candied pineapple, white raisins, pecans, angel flake coconut

garlic cloves, peeled and smashed, fresh ginger, sliced, oil, light soy sauce, water, brown sugar, star anise, chicken pieces

apple, peeled and grated, pineapple tidbits, drained, mandarin oranges, drained, flaked coconut, non-fat vanilla yogurt, banana , sliced into disks, light cool whip, chopped nuts (optional)

fresh cooked pumpkin puree, eggs, heavy whipping cream, light brown sugar, ground cinnamon, ground ginger, ground nutmeg, salt, pie shell

light brown sugar , packed, water, butter (if using margarine, not spread or tub product) or 1 tbsp margarine (if using margarine, not spread or tub product), maple flavoring, black walnut extract, honey, walnuts, finely chopped