132431 fall fruit salad whole grain Recipes

fresh strawberries, fresh blueberries, fresh blackberries, raspberries, fresh grapes, fresh, ripe tangerine or peach, ripe plum, kiwi fruit, banana

butter, marshmallows, multi-grain cluster cereal, dried cranberries, divided, vegetable cooking spray

king arthur unbleached all-purpose flour, pineapple juice, frozen orange juice concentrate, thawed, sugar, honey, lemon juice, assorted fresh fruit

frozen sweetened raspberries, thawed and drained, seedless raspberry jam, cider vinegar, lemon juice, olive oil, salt, pepper, ground nutmeg, assorted fresh fruit

king arthur unbleached all-purpose flour, pineapple juice, sugar, thawed orange juice concentrate, honey, lemon juice, assorted fresh fruit

fruit cocktail, drained, firm banana, halved and sliced, marshmallows, peach yogurt, mayonnaise, flaked coconut, maraschino cherries , optional

fruit cocktail, drained, unsweetened pineapple chunks, drained, green grapes, seedless red grapes, marshmallows, banana, sliced, vanilla yogurt, flaked coconut

salad oil, cider vinegar, diced cooked chicken (can use more if desired), cooked rice, pineapple tidbits, drained, mandarin orange, drained, chopped celery, blanched snow peas, salted peanuts, raisins, chopped fresh parsley, salt and pepper

sour cream, frozen orange juice concentrate, thawed, honey, strawberry , halves, red apple , slices, green seedless grape, mandarin orange segments, well drained, mixed salad green

pear, cored and sliced, apple, cored and sliced, banana, peeled and sliced, orange, peeled and sectioned, salad oil, lime juice, honey, soy sauce, poppy seed, ground ginger, dry mustard, salt

salad greens, strawberry, fresh pineapple, peeled, sliced and cubed, blueberries, blackberry, banana, peeled and sliced, water, cream of coconut, honey, ginger, fresh lemon juice

fruit cocktail, mandarin orange, pineapple chunks, flaked coconut, marshmallows, sour cream

kiwi fruit, sliced, bananas, sliced, basket of strawberries, sliced, frozen orange juice concentrate, thawed, fat free mayonnaise

all-purpose flour, white whole wheat flour, ground flaxseed, salt, baking powder, whole large eggs, low fat milk, unsalted butter, melted and at room temp

fruit cocktail, firm bananas, sliced, apple, diced, navel orange, peeled and sectioned, instant vanilla pudding mix, vanilla yogurt

salad oil, orange juice, balsamic vinegar, honey, cracked black pepper, pink grapefruit, oranges, red seedless grapes, pomegranate seeds, head leaf lettuce

gourmet mixed salad greens, sliced mangoes, pink grapefruit , segments, sliced fresh strawberries, fresh blackberries, avocado, peeled and sliced, seedless blackberry preserves, red wine vinegar, fresh basil leaves, garlic cloves, minced, salt, seasoned pepper, vegetable oil

black grapes, orange, banana, apple, mangoes, kiwi, strawberries, pineapple chunks, mayonnaise, powdered sugar, mint leaves, salad oil or 1 tsp olive oil